The deiriyamazaki – hamutatsupuriroru Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

deiriyamazaki – hamutatsupuriroru is a deiriyamazaki type of food with 1 serving serving size that provides 229 calories. deiriyamazaki – hamutatsupuriroru has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of deiriyamazaki – hamutatsupuriroru. deiriyamazaki – hamutatsupuriroru nutrient values are — g carbohydrate, — g protein, and — g fat. deiriyamazaki – hamutatsupuriroru has the vitamins A, and C within it. deiriyamazaki – hamutatsupuriroru has — % vitamin A and — % vitamin C. deiriyamazaki – hamutatsupuriroru has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. deiriyamazaki – hamutatsupuriroru has — g dietary fiber, and — g sugar. 1 serving of deiriyamazaki – hamutatsupuriroru provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. deiriyamazaki – hamutatsupuriroru provides 229g of 2,000 cal by leaving 1,771 cal.

 

deiriyamazaki – hamutatsupuriroru and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. deiriyamazaki – hamutatsupuriroru provides –g fat for total of 67g. After 1 serving of deiriyamazaki – hamutatsupuriroru, 67g is needed for heart health. deiriyamazaki – hamutatsupuriroru provides –g for 2,300g by leaving 2,300g for daily sodium intake. deiriyamazaki – hamutatsupuriroru causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with deiriyamazaki – hamutatsupuriroru is one of the possibilities. –g is provided by deiriyamazaki – hamutatsupuriroru for the daily 250g carbohydrates intake for low-carb diet. 1 serving of deiriyamazaki – hamutatsupuriroru leaves 250g carbohydrates for low-carb dieting. 1 serving of deiriyamazaki – hamutatsupuriroru provides –g sugar for daily 75g sugar intake. 1 serving of deiriyamazaki – hamutatsupuriroru leaves 75g sugar for daily intake threshold of sugar. deiriyamazaki – hamutatsupuriroru provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of deiriyamazaki – hamutatsupuriroru 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of deiriyamazaki – hamutatsupuriroru. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of deiriyamazaki – hamutatsupuriroru.

 

There are similar foods to the deiriyamazaki – hamutatsupuriroru in terms of nutrition, daily intake amount, and calorie amount. These are 炒飯, サンドウィッチ, バーガー, おはぎ, and 調理パン.

 

The nutrients table of the deiriyamazaki – hamutatsupuriroru with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

deiriyamazaki – hamutatsupuriroru	Nutrient values for deiriyamazaki – hamutatsupuriroru
Serving size	1 serving
Calories	229
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for deiriyamazaki – hamutatsupuriroru?

The alternative foods for deiriyamazaki – hamutatsupuriroru involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to deiriyamazaki – hamutatsupuriroru are listed below.

1. roson – karaagekun(retsudo) is an alternative to deiriyamazaki – hamutatsupuriroru because it has 229 calories, similar to deiriyamazaki – hamutatsupuriroru. The roson – karaagekun(retsudo) has similar iron to deiriyamazaki – hamutatsupuriroru, and similar calcium to deiriyamazaki – hamutatsupuriroru. The roson – karaagekun(retsudo) has similar protein to deiriyamazaki – hamutatsupuriroru. To learn more about roson – karaagekun(retsudo), read related food calories, and a nutrition guide.

2. hotsutomotsuto – karerunomi is an alternative to deiriyamazaki – hamutatsupuriroru because it has 229 calories, similar to deiriyamazaki – hamutatsupuriroru. The hotsutomotsuto – karerunomi has similar iron to deiriyamazaki – hamutatsupuriroru, and similar calcium to deiriyamazaki – hamutatsupuriroru. The hotsutomotsuto – karerunomi has more protein than deiriyamazaki – hamutatsupuriroru. To learn more about hotsutomotsuto – karerunomi, read related food calories, and a nutrition guide.

3. ARAMARK at work – Yankee Pot Roast is an alternative to deiriyamazaki – hamutatsupuriroru because it has 229 calories, similar to deiriyamazaki – hamutatsupuriroru. The ARAMARK at work – Yankee Pot Roast has more iron than deiriyamazaki – hamutatsupuriroru, and similar calcium to deiriyamazaki – hamutatsupuriroru. The ARAMARK at work – Yankee Pot Roast has more protein than deiriyamazaki – hamutatsupuriroru. To learn more about ARAMARK at work – Yankee Pot Roast, read related food calories, and a nutrition guide.

4. B-R sateiwanaisukurimu – harouinhatsupidoru chiyokoretomonsuta (chiyokoretominto) is an alternative to deiriyamazaki – hamutatsupuriroru because it has 229 calories, similar to deiriyamazaki – hamutatsupuriroru. The B-R sateiwanaisukurimu – harouinhatsupidoru chiyokoretomonsuta (chiyokoretominto) has similar iron to deiriyamazaki – hamutatsupuriroru, and similar calcium to deiriyamazaki – hamutatsupuriroru. The B-R sateiwanaisukurimu – harouinhatsupidoru chiyokoretomonsuta (chiyokoretominto) has similar protein to deiriyamazaki – hamutatsupuriroru. To learn more about B-R sateiwanaisukurimu – harouinhatsupidoru chiyokoretomonsuta (chiyokoretominto), read related food calories, and a nutrition guide.

5. sanmarukuhorudeingusu – 72saramitopotetonokurimupiza is an alternative to deiriyamazaki – hamutatsupuriroru because it has 229 calories, similar to deiriyamazaki – hamutatsupuriroru. The sanmarukuhorudeingusu – 72saramitopotetonokurimupiza has similar iron to deiriyamazaki – hamutatsupuriroru, and similar calcium to deiriyamazaki – hamutatsupuriroru. The sanmarukuhorudeingusu – 72saramitopotetonokurimupiza has similar protein to deiriyamazaki – hamutatsupuriroru. To learn more about sanmarukuhorudeingusu – 72saramitopotetonokurimupiza, read related food calories, and a nutrition guide.