Cheese – Mozerella is a Cheese type of food with 1 oz serving size that provides 80 calories. Cheese – Mozerella has 5% carbohydrate, and 56% fat, 40% protein in 100 gram of Cheese – Mozerella. Cheese – Mozerella nutrient values are 1 g carbohydrate, 8 g protein, and 5 g fat. Cheese – Mozerella has the vitamins A, and C within it. Cheese – Mozerella has 0 % vitamin A and 0 % vitamin C. Cheese – Mozerella has 170 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Cheese – Mozerella has 0 g dietary fiber, and 0 g sugar. 1 serving of Cheese – Mozerella provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Cheese – Mozerella provides 80g of 2,000 cal by leaving 1,920 cal.
Cheese – Mozerella and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cheese – Mozerella provides 5g fat for total of 67g. After 1 serving of Cheese – Mozerella, 62g is needed for heart health. Cheese – Mozerella provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Cheese – Mozerella causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Cheese – Mozerella is one of the possibilities. 1g is provided by Cheese – Mozerella for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cheese – Mozerella leaves 249g carbohydrates for low-carb dieting. 1 serving of Cheese – Mozerella provides –g sugar for daily 75g sugar intake. 1 serving of Cheese – Mozerella leaves 75g sugar for daily intake threshold of sugar. Cheese – Mozerella provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Cheese – Mozerella 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cheese – Mozerella. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Cheese – Mozerella.
There are similar foods to the Cheese – Mozerella in terms of nutrition, daily intake amount, and calorie amount. These are Mozerella Cheese – Shreaded, cheese, Cheese, Mozerella Cheese, and Mozerella Cheese.
The nutrients table of the Cheese – Mozerella with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Cheese – Mozerella |
Nutrient values for Cheese – Mozerella |
|---|---|
|
Serving size |
1 oz |
|
Calories |
80 |
|
Carbs percentage |
5% |
|
Fat percentage |
56% |
|
Protein percentage |
40% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
5 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
170 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
0 % |
What are the alternative foods for Cheese – Mozerella?
The alternative foods for Cheese – Mozerella involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Cheese – Mozerella are listed below.
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Jack Link’s – Teriyaki is an alternative to Cheese – Mozerella because it has 80 calories, similar to Cheese – Mozerella. The Jack Link’s – Teriyaki has more iron than Cheese – Mozerella, and less calcium than Cheese – Mozerella. The Jack Link’s – Teriyaki has more protein than Cheese – Mozerella. To learn more about Jack Link’s – Teriyaki, read related food calories, and a nutrition guide.
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Kroger – Beef Jerky, Teriyaki is an alternative to Cheese – Mozerella because it has 80 calories, similar to Cheese – Mozerella. The Kroger – Beef Jerky, Teriyaki has more iron than Cheese – Mozerella, and less calcium than Cheese – Mozerella. The Kroger – Beef Jerky, Teriyaki has more protein than Cheese – Mozerella. To learn more about Kroger – Beef Jerky, Teriyaki, read related food calories, and a nutrition guide.
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Land O’ Lakes – Muenster Cheese is an alternative to Cheese – Mozerella because it has 80 calories, similar to Cheese – Mozerella. The Land O’ Lakes – Muenster Cheese has similar iron to Cheese – Mozerella, and less calcium than Cheese – Mozerella. The Land O’ Lakes – Muenster Cheese has less protein than Cheese – Mozerella. To learn more about Land O’ Lakes – Muenster Cheese, read related food calories, and a nutrition guide.
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Tropical – Queso Blanco is an alternative to Cheese – Mozerella because it has 80 calories, similar to Cheese – Mozerella. The Tropical – Queso Blanco has similar iron to Cheese – Mozerella, and less calcium than Cheese – Mozerella. The Tropical – Queso Blanco has less protein than Cheese – Mozerella. To learn more about Tropical – Queso Blanco, read related food calories, and a nutrition guide.
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babybel – Gouda Mini is an alternative to Cheese – Mozerella because it has 80 calories, similar to Cheese – Mozerella. The babybel – Gouda Mini has similar iron to Cheese – Mozerella, and less calcium than Cheese – Mozerella. The babybel – Gouda Mini has less protein than Cheese – Mozerella. To learn more about babybel – Gouda Mini, read related food calories, and a nutrition guide.