Whole Grain Natural Bread Co. – Honey Wheat Bread is a Whole Grain Natural Bread Co. type of food with 45 g (1 slice) serving size that provides 100 calories. Whole Grain Natural Bread Co. – Honey Wheat Bread has 85% carbohydrate, and 0% fat, 15% protein in 100 gram of Whole Grain Natural Bread Co. – Honey Wheat Bread. Whole Grain Natural Bread Co. – Honey Wheat Bread nutrient values are 22 g carbohydrate, 4 g protein, and 0 g fat. Whole Grain Natural Bread Co. – Honey Wheat Bread has the vitamins A, and C within it. Whole Grain Natural Bread Co. – Honey Wheat Bread has 0 % vitamin A and 0 % vitamin C. Whole Grain Natural Bread Co. – Honey Wheat Bread has 115 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Whole Grain Natural Bread Co. – Honey Wheat Bread has 4 g dietary fiber, and 5 g sugar. 1 serving of Whole Grain Natural Bread Co. – Honey Wheat Bread provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Whole Grain Natural Bread Co. – Honey Wheat Bread provides 100g of 2,000 cal by leaving 1,900 cal.
Whole Grain Natural Bread Co. – Honey Wheat Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Whole Grain Natural Bread Co. – Honey Wheat Bread provides –g fat for total of 67g. After 1 serving of Whole Grain Natural Bread Co. – Honey Wheat Bread, 67g is needed for heart health. Whole Grain Natural Bread Co. – Honey Wheat Bread provides 115g for 2,300g by leaving 2,185g for daily sodium intake. Whole Grain Natural Bread Co. – Honey Wheat Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Whole Grain Natural Bread Co. – Honey Wheat Bread is one of the possibilities. 22g is provided by Whole Grain Natural Bread Co. – Honey Wheat Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Whole Grain Natural Bread Co. – Honey Wheat Bread leaves 228g carbohydrates for low-carb dieting. 1 serving of Whole Grain Natural Bread Co. – Honey Wheat Bread provides 5g sugar for daily 75g sugar intake. 1 serving of Whole Grain Natural Bread Co. – Honey Wheat Bread leaves 70g sugar for daily intake threshold of sugar. Whole Grain Natural Bread Co. – Honey Wheat Bread provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Whole Grain Natural Bread Co. – Honey Wheat Bread 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Whole Grain Natural Bread Co. – Honey Wheat Bread. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Whole Grain Natural Bread Co. – Honey Wheat Bread.
There are similar foods to the Whole Grain Natural Bread Co. – Honey Wheat Bread in terms of nutrition, daily intake amount, and calorie amount. These are Honey Wheat Bread, Honey Whole Wheat Bread, Honey Whole Wheat Bread, Honey Whole Wheat Bread, and Harvest Wheat Bread.
The nutrients table of the Whole Grain Natural Bread Co. – Honey Wheat Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Whole Grain Natural Bread Co. – Honey Wheat Bread |
Nutrient values for Whole Grain Natural Bread Co. – Honey Wheat Bread |
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Serving size |
45 g (1 slice) |
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Calories |
100 |
|
Carbs percentage |
85% |
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Fat percentage |
0% |
|
Protein percentage |
15% |
|
Carbs |
22 g |
|
Dietary fiber |
4 g |
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Sugar |
5 g |
|
Fat |
0 g |
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Saturated |
0 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
4 g |
|
Sodium |
115 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
0 % |
|
Iron |
6 % |