Cape Gourmet – Shrimp 31/40 is a Cape Gourmet type of food with 3 oz. cooked serving size that provides 110 calories. Cape Gourmet – Shrimp 31/40 has 0% carbohydrate, and 17% fat, 83% protein in 100 gram of Cape Gourmet – Shrimp 31/40. Cape Gourmet – Shrimp 31/40 nutrient values are 0 g carbohydrate, 22 g protein, and 2 g fat. Cape Gourmet – Shrimp 31/40 has the vitamins A, and C within it. Cape Gourmet – Shrimp 31/40 has 0 % vitamin A and 4 % vitamin C. Cape Gourmet – Shrimp 31/40 has 155 mg sodium, 0 mg potassium, 160 mg cholesterol, and 0 g trans fat. Cape Gourmet – Shrimp 31/40 has 0 g dietary fiber, and 0 g sugar. 1 serving of Cape Gourmet – Shrimp 31/40 provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Cape Gourmet – Shrimp 31/40 provides 110g of 2,000 cal by leaving 1,890 cal.
Cape Gourmet – Shrimp 31/40 and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cape Gourmet – Shrimp 31/40 provides 2g fat for total of 67g. After 1 serving of Cape Gourmet – Shrimp 31/40, 65g is needed for heart health. Cape Gourmet – Shrimp 31/40 provides 155g for 2,300g by leaving 2,145g for daily sodium intake. Cape Gourmet – Shrimp 31/40 causes 160g for the threshold of 300g by leaving 140g cholesterol threshold amount daily.
Having a low-carb diet with Cape Gourmet – Shrimp 31/40 is one of the possibilities. –g is provided by Cape Gourmet – Shrimp 31/40 for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cape Gourmet – Shrimp 31/40 leaves 250g carbohydrates for low-carb dieting. 1 serving of Cape Gourmet – Shrimp 31/40 provides –g sugar for daily 75g sugar intake. 1 serving of Cape Gourmet – Shrimp 31/40 leaves 75g sugar for daily intake threshold of sugar. Cape Gourmet – Shrimp 31/40 provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Cape Gourmet – Shrimp 31/40 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cape Gourmet – Shrimp 31/40. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Cape Gourmet – Shrimp 31/40.
There are similar foods to the Cape Gourmet – Shrimp 31/40 in terms of nutrition, daily intake amount, and calorie amount. These are Shrimp, Shrimp 31-40 Raw No Added Salt, Shrimp Raw Peeled Large 31/40 per Lb, 31-40 Shrimp, and 31/40.
The nutrients table of the Cape Gourmet – Shrimp 31/40 with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Cape Gourmet – Shrimp 31/40 |
Nutrient values for Cape Gourmet – Shrimp 31/40 |
|---|---|
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Serving size |
3 oz. cooked |
|
Calories |
110 |
|
Carbs percentage |
0% |
|
Fat percentage |
17% |
|
Protein percentage |
83% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
22 g |
|
Sodium |
155 mg |
|
Potassium |
0 mg |
|
Cholesterol |
160 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
4 % |
|
Calcium |
4 % |
|
Iron |
15 % |
What are the alternative foods for Cape Gourmet – Shrimp 31/40?
The alternative foods for Cape Gourmet – Shrimp 31/40 involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Cape Gourmet – Shrimp 31/40 are listed below.
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Wegmans – Turkey Cutlets is an alternative to Cape Gourmet – Shrimp 31/40 because it has 110 calories, similar to Cape Gourmet – Shrimp 31/40. The Wegmans – Turkey Cutlets has less iron than Cape Gourmet – Shrimp 31/40, and less calcium than Cape Gourmet – Shrimp 31/40. The Wegmans – Turkey Cutlets has more protein than Cape Gourmet – Shrimp 31/40. To learn more about Wegmans – Turkey Cutlets, read related food calories, and a nutrition guide.
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Wegmans – Brown Sugar Bbq Chicken is an alternative to Cape Gourmet – Shrimp 31/40 because it has 110 calories, similar to Cape Gourmet – Shrimp 31/40. The Wegmans – Brown Sugar Bbq Chicken has less iron than Cape Gourmet – Shrimp 31/40, and less calcium than Cape Gourmet – Shrimp 31/40. The Wegmans – Brown Sugar Bbq Chicken has more protein than Cape Gourmet – Shrimp 31/40. To learn more about Wegmans – Brown Sugar Bbq Chicken, read related food calories, and a nutrition guide.