Parkay – Spray is a Parkay type of food with 1 spray serving size that provides 0 calories. Parkay – Spray has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of Parkay – Spray. Parkay – Spray nutrient values are 0 g carbohydrate, 0 g protein, and 0 g fat. Parkay – Spray has the vitamins A, and C within it. Parkay – Spray has 0 % vitamin A and 0 % vitamin C. Parkay – Spray has 5 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Parkay – Spray has 0 g dietary fiber, and 0 g sugar. 1 serving of Parkay – Spray provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Parkay – Spray provides 0g of 2,000 cal by leaving 2,000 cal.
Parkay – Spray and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Parkay – Spray provides –g fat for total of 67g. After 1 serving of Parkay – Spray, 67g is needed for heart health. Parkay – Spray provides 5g for 2,300g by leaving 2,295g for daily sodium intake. Parkay – Spray causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Parkay – Spray is one of the possibilities. –g is provided by Parkay – Spray for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Parkay – Spray leaves 250g carbohydrates for low-carb dieting. 1 serving of Parkay – Spray provides –g sugar for daily 75g sugar intake. 1 serving of Parkay – Spray leaves 75g sugar for daily intake threshold of sugar. Parkay – Spray provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Parkay – Spray 0 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Parkay – Spray. Thus, 0 minutes of running and 0 minutes of cleaning are necessary to burn the calories of 1 serving of Parkay – Spray.
There are similar foods to the Parkay – Spray in terms of nutrition, daily intake amount, and calorie amount. These are Spray Butter, Margarine Spray, Butter Spray, Parkay Spray, and 1 Spray.
The nutrients table of the Parkay – Spray with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Parkay – Spray |
Nutrient values for Parkay – Spray |
|---|---|
|
Serving size |
1 spray |
|
Calories |
0 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
5 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |