Newton’s Fruit Thins – Blueberry Brown Sugar is a Newton’s Fruit Thins type of food with 3 cookies, 31g serving size that provides 140 calories. Newton’s Fruit Thins – Blueberry Brown Sugar has 61% carbohydrate, and 33% fat, 6% protein in 100 gram of Newton’s Fruit Thins – Blueberry Brown Sugar. Newton’s Fruit Thins – Blueberry Brown Sugar nutrient values are 21 g carbohydrate, 2 g protein, and 5 g fat. Newton’s Fruit Thins – Blueberry Brown Sugar has the vitamins A, and C within it. Newton’s Fruit Thins – Blueberry Brown Sugar has 0 % vitamin A and 0 % vitamin C. Newton’s Fruit Thins – Blueberry Brown Sugar has 90 mg sodium, 50 mg potassium, 0 mg cholesterol, and 0 g trans fat. Newton’s Fruit Thins – Blueberry Brown Sugar has 2 g dietary fiber, and 8 g sugar. 1 serving of Newton’s Fruit Thins – Blueberry Brown Sugar provides 4 % iron, 2 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Newton’s Fruit Thins – Blueberry Brown Sugar provides 140g of 2,000 cal by leaving 1,860 cal.
Newton’s Fruit Thins – Blueberry Brown Sugar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Newton’s Fruit Thins – Blueberry Brown Sugar provides 5g fat for total of 67g. After 1 serving of Newton’s Fruit Thins – Blueberry Brown Sugar, 62g is needed for heart health. Newton’s Fruit Thins – Blueberry Brown Sugar provides 90g for 2,300g by leaving 2,210g for daily sodium intake. Newton’s Fruit Thins – Blueberry Brown Sugar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Newton’s Fruit Thins – Blueberry Brown Sugar is one of the possibilities. 21g is provided by Newton’s Fruit Thins – Blueberry Brown Sugar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Newton’s Fruit Thins – Blueberry Brown Sugar leaves 229g carbohydrates for low-carb dieting. 1 serving of Newton’s Fruit Thins – Blueberry Brown Sugar provides 8g sugar for daily 75g sugar intake. 1 serving of Newton’s Fruit Thins – Blueberry Brown Sugar leaves 67g sugar for daily intake threshold of sugar. Newton’s Fruit Thins – Blueberry Brown Sugar provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Newton’s Fruit Thins – Blueberry Brown Sugar 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Newton’s Fruit Thins – Blueberry Brown Sugar. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Newton’s Fruit Thins – Blueberry Brown Sugar.
There are similar foods to the Newton’s Fruit Thins – Blueberry Brown Sugar in terms of nutrition, daily intake amount, and calorie amount. These are Blueberry Brown Sugar, Newton’s Fruit Thins Crispy Blueberry Brown Sugar, Fruit Thins – Blueberry Brown Sugar, Newton’s Fruit Thins, and Newtons Fruit Thins Blueberry Brown Sugar.
The nutrients table of the Newton’s Fruit Thins – Blueberry Brown Sugar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Newton’s Fruit Thins – Blueberry Brown Sugar |
Nutrient values for Newton’s Fruit Thins – Blueberry Brown Sugar |
|---|---|
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Serving size |
3 cookies, 31g |
|
Calories |
140 |
|
Carbs percentage |
61% |
|
Fat percentage |
33% |
|
Protein percentage |
6% |
|
Carbs |
21 g |
|
Dietary fiber |
2 g |
|
Sugar |
8 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
90 mg |
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Potassium |
50 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |