Metcalfe’s – Skinny Corn’ers is a Metcalfe’s type of food with 30 g serving size that provides 132 calories. Metcalfe’s – Skinny Corn’ers has 65% carbohydrate, and 29% fat, 6% protein in 100 gram of Metcalfe’s – Skinny Corn’ers. Metcalfe’s – Skinny Corn’ers nutrient values are 20 g carbohydrate, 2 g protein, and 4 g fat. Metcalfe’s – Skinny Corn’ers has the vitamins A, and C within it. Metcalfe’s – Skinny Corn’ers has 0 % vitamin A and 0 % vitamin C. Metcalfe’s – Skinny Corn’ers has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Metcalfe’s – Skinny Corn’ers has 0 g dietary fiber, and 1 g sugar. 1 serving of Metcalfe’s – Skinny Corn’ers provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Metcalfe’s – Skinny Corn’ers provides 132g of 2,000 cal by leaving 1,868 cal.
Metcalfe’s – Skinny Corn’ers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Metcalfe’s – Skinny Corn’ers provides 4g fat for total of 67g. After 1 serving of Metcalfe’s – Skinny Corn’ers, 63g is needed for heart health. Metcalfe’s – Skinny Corn’ers provides –g for 2,300g by leaving 2,300g for daily sodium intake. Metcalfe’s – Skinny Corn’ers causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Metcalfe’s – Skinny Corn’ers is one of the possibilities. 20g is provided by Metcalfe’s – Skinny Corn’ers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Metcalfe’s – Skinny Corn’ers leaves 230g carbohydrates for low-carb dieting. 1 serving of Metcalfe’s – Skinny Corn’ers provides 1g sugar for daily 75g sugar intake. 1 serving of Metcalfe’s – Skinny Corn’ers leaves 74g sugar for daily intake threshold of sugar. Metcalfe’s – Skinny Corn’ers provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Metcalfe’s – Skinny Corn’ers 20 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Metcalfe’s – Skinny Corn’ers. Thus, 13 minutes of running and 48 minutes of cleaning are necessary to burn the calories of 1 serving of Metcalfe’s – Skinny Corn’ers.
There are similar foods to the Metcalfe’s – Skinny Corn’ers in terms of nutrition, daily intake amount, and calorie amount. These are Butter Flavour, Skinny Corn’ers – Cheese Louise, Skinny corn’ers corn crisps, Skinny Corn’ers Corn Off the Cob, and Corn off the cob flavour.
The nutrients table of the Metcalfe’s – Skinny Corn’ers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Metcalfe’s – Skinny Corn’ers |
Nutrient values for Metcalfe’s – Skinny Corn’ers |
|---|---|
|
Serving size |
30 g |
|
Calories |
132 |
|
Carbs percentage |
65% |
|
Fat percentage |
29% |
|
Protein percentage |
6% |
|
Carbs |
20 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Metcalfe’s – Skinny Corn’ers?
The alternative foods for Metcalfe’s – Skinny Corn’ers involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Metcalfe’s – Skinny Corn’ers are listed below.
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La-La – Fish Crackers is an alternative to Metcalfe’s – Skinny Corn’ers because it has 132 calories, similar to Metcalfe’s – Skinny Corn’ers. The La-La – Fish Crackers has similar iron to Metcalfe’s – Skinny Corn’ers, and similar calcium to Metcalfe’s – Skinny Corn’ers. The La-La – Fish Crackers has more protein than Metcalfe’s – Skinny Corn’ers. To learn more about La-La – Fish Crackers, read related food calories, and a nutrition guide.