Healthy Choice – Italian Sausage Pasta is a Healthy Choice type of food with 1 meal serving size that provides 270 calories. Healthy Choice – Italian Sausage Pasta has 58% carbohydrate, and 19% fat, 23% protein in 100 gram of Healthy Choice – Italian Sausage Pasta. Healthy Choice – Italian Sausage Pasta nutrient values are 40 g carbohydrate, 16 g protein, and 6 g fat. Healthy Choice – Italian Sausage Pasta has the vitamins A, and C within it. Healthy Choice – Italian Sausage Pasta has 8 % vitamin A and 4 % vitamin C. Healthy Choice – Italian Sausage Pasta has 560 mg sodium, 450 mg potassium, 15 mg cholesterol, and 0 g trans fat. Healthy Choice – Italian Sausage Pasta has 6 g dietary fiber, and 6 g sugar. 1 serving of Healthy Choice – Italian Sausage Pasta provides 8 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 2 g saturated fat. Healthy Choice – Italian Sausage Pasta provides 270g of 2,000 cal by leaving 1,730 cal.
Healthy Choice – Italian Sausage Pasta and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Healthy Choice – Italian Sausage Pasta provides 6g fat for total of 67g. After 1 serving of Healthy Choice – Italian Sausage Pasta, 61g is needed for heart health. Healthy Choice – Italian Sausage Pasta provides 560g for 2,300g by leaving 1,740g for daily sodium intake. Healthy Choice – Italian Sausage Pasta causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Healthy Choice – Italian Sausage Pasta is one of the possibilities. 40g is provided by Healthy Choice – Italian Sausage Pasta for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Healthy Choice – Italian Sausage Pasta leaves 210g carbohydrates for low-carb dieting. 1 serving of Healthy Choice – Italian Sausage Pasta provides 6g sugar for daily 75g sugar intake. 1 serving of Healthy Choice – Italian Sausage Pasta leaves 69g sugar for daily intake threshold of sugar. Healthy Choice – Italian Sausage Pasta provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Healthy Choice – Italian Sausage Pasta 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Healthy Choice – Italian Sausage Pasta. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Healthy Choice – Italian Sausage Pasta.
There are similar foods to the Healthy Choice – Italian Sausage Pasta in terms of nutrition, daily intake amount, and calorie amount. These are Italian Sausage Pasta Bake, Italian Sausage Pasta Bake, Baked! Italian Sausage Pasta Bake, Italian Sausage Pasta Bsake, and Italian Sausage and Pasta Bake.
The nutrients table of the Healthy Choice – Italian Sausage Pasta with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Healthy Choice – Italian Sausage Pasta |
Nutrient values for Healthy Choice – Italian Sausage Pasta |
|---|---|
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Serving size |
1 meal |
|
Calories |
270 |
|
Carbs percentage |
58% |
|
Fat percentage |
19% |
|
Protein percentage |
23% |
|
Carbs |
40 g |
|
Dietary fiber |
6 g |
|
Sugar |
6 g |
|
Fat |
6 g |
|
Saturated |
2 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
560 mg |
|
Potassium |
450 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
4 % |
|
Calcium |
15 % |
|
Iron |
8 % |
What are the alternative foods for Healthy Choice – Italian Sausage Pasta?
The alternative foods for Healthy Choice – Italian Sausage Pasta involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Healthy Choice – Italian Sausage Pasta are listed below.
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Healthy Choice – Meals – Chicken Enchiladas is an alternative to Healthy Choice – Italian Sausage Pasta because it has 270 calories, similar to Healthy Choice – Italian Sausage Pasta. The Healthy Choice – Meals – Chicken Enchiladas has more iron than Healthy Choice – Italian Sausage Pasta, and less calcium than Healthy Choice – Italian Sausage Pasta. The Healthy Choice – Meals – Chicken Enchiladas has less protein than Healthy Choice – Italian Sausage Pasta. To learn more about Healthy Choice – Meals – Chicken Enchiladas, read related food calories, and a nutrition guide.
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Healthy Choice – Meals – Chicken Piccata is an alternative to Healthy Choice – Italian Sausage Pasta because it has 270 calories, similar to Healthy Choice – Italian Sausage Pasta. The Healthy Choice – Meals – Chicken Piccata has less iron than Healthy Choice – Italian Sausage Pasta, and less calcium than Healthy Choice – Italian Sausage Pasta. The Healthy Choice – Meals – Chicken Piccata has similar protein to Healthy Choice – Italian Sausage Pasta. To learn more about Healthy Choice – Meals – Chicken Piccata, read related food calories, and a nutrition guide.
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Healthy Choice – Meals – Homestyle Chicken & Pasta is an alternative to Healthy Choice – Italian Sausage Pasta because it has 270 calories, similar to Healthy Choice – Italian Sausage Pasta. The Healthy Choice – Meals – Homestyle Chicken & Pasta has similar iron to Healthy Choice – Italian Sausage Pasta, and less calcium than Healthy Choice – Italian Sausage Pasta. The Healthy Choice – Meals – Homestyle Chicken & Pasta has more protein than Healthy Choice – Italian Sausage Pasta. To learn more about Healthy Choice – Meals – Homestyle Chicken & Pasta, read related food calories, and a nutrition guide.
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Healthy Choice – Meals – Grilled Turkey Breast is an alternative to Healthy Choice – Italian Sausage Pasta because it has 270 calories, similar to Healthy Choice – Italian Sausage Pasta. The Healthy Choice – Meals – Grilled Turkey Breast has less iron than Healthy Choice – Italian Sausage Pasta, and less calcium than Healthy Choice – Italian Sausage Pasta. The Healthy Choice – Meals – Grilled Turkey Breast has more protein than Healthy Choice – Italian Sausage Pasta. To learn more about Healthy Choice – Meals – Grilled Turkey Breast, read related food calories, and a nutrition guide.
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Healthy Choice Baked Taste – Lasagna with Meat Sauce is an alternative to Healthy Choice – Italian Sausage Pasta because it has 270 calories, similar to Healthy Choice – Italian Sausage Pasta. The Healthy Choice Baked Taste – Lasagna with Meat Sauce has more iron than Healthy Choice – Italian Sausage Pasta, and more calcium than Healthy Choice – Italian Sausage Pasta. The Healthy Choice Baked Taste – Lasagna with Meat Sauce has more protein than Healthy Choice – Italian Sausage Pasta. To learn more about Healthy Choice Baked Taste – Lasagna with Meat Sauce, read related food calories, and a nutrition guide.