Smart Pack – 5 in 1 Gummy Vitamins is a Smart Pack type of food with 1 pack of 5 serving size that provides 50 calories. Smart Pack – 5 in 1 Gummy Vitamins has 92% carbohydrate, and 0% fat, 8% protein in 100 gram of Smart Pack – 5 in 1 Gummy Vitamins. Smart Pack – 5 in 1 Gummy Vitamins nutrient values are 11 g carbohydrate, 1 g protein, and 0 g fat. Smart Pack – 5 in 1 Gummy Vitamins has the vitamins A, and C within it. Smart Pack – 5 in 1 Gummy Vitamins has 45 % vitamin A and 90 % vitamin C. Smart Pack – 5 in 1 Gummy Vitamins has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Smart Pack – 5 in 1 Gummy Vitamins has 0 g dietary fiber, and 8 g sugar. 1 serving of Smart Pack – 5 in 1 Gummy Vitamins provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Smart Pack – 5 in 1 Gummy Vitamins provides 50g of 2,000 cal by leaving 1,950 cal.
Smart Pack – 5 in 1 Gummy Vitamins and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Smart Pack – 5 in 1 Gummy Vitamins provides –g fat for total of 67g. After 1 serving of Smart Pack – 5 in 1 Gummy Vitamins, 67g is needed for heart health. Smart Pack – 5 in 1 Gummy Vitamins provides –g for 2,300g by leaving 2,300g for daily sodium intake. Smart Pack – 5 in 1 Gummy Vitamins causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Smart Pack – 5 in 1 Gummy Vitamins is one of the possibilities. 11g is provided by Smart Pack – 5 in 1 Gummy Vitamins for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Smart Pack – 5 in 1 Gummy Vitamins leaves 239g carbohydrates for low-carb dieting. 1 serving of Smart Pack – 5 in 1 Gummy Vitamins provides 8g sugar for daily 75g sugar intake. 1 serving of Smart Pack – 5 in 1 Gummy Vitamins leaves 67g sugar for daily intake threshold of sugar. Smart Pack – 5 in 1 Gummy Vitamins provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Smart Pack – 5 in 1 Gummy Vitamins 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Smart Pack – 5 in 1 Gummy Vitamins. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Smart Pack – 5 in 1 Gummy Vitamins.
There are similar foods to the Smart Pack – 5 in 1 Gummy Vitamins in terms of nutrition, daily intake amount, and calorie amount. These are 5 In 1 Gummy Vitamins for Adults, Gummy Vitamins – Calcium, Gummy Vitamins- Vitamin C, Adult Multi-Vitamin, and Smatpack-5-In-1 Vitamins.
The nutrients table of the Smart Pack – 5 in 1 Gummy Vitamins with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Smart Pack – 5 in 1 Gummy Vitamins |
Nutrient values for Smart Pack – 5 in 1 Gummy Vitamins |
|---|---|
|
Serving size |
1 pack of 5 |
|
Calories |
50 |
|
Carbs percentage |
92% |
|
Fat percentage |
0% |
|
Protein percentage |
8% |
|
Carbs |
11 g |
|
Dietary fiber |
0 g |
|
Sugar |
8 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
45 % |
|
Vitamin c |
90 % |
|
Calcium |
10 % |
|
Iron |
0 % |