The Trader Joe’s – Wlid Pacific Salmon Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Trader Joe’s – Wlid Pacific Salmon is a Trader Joe’s type of food with 3 oz serving size that provides 90 calories. Trader Joe’s – Wlid Pacific Salmon has 0% carbohydrate, and 11% fat, 89% protein in 100 gram of Trader Joe’s – Wlid Pacific Salmon. Trader Joe’s – Wlid Pacific Salmon nutrient values are 0 g carbohydrate, 18 g protein, and 1 g fat. Trader Joe’s – Wlid Pacific Salmon has the vitamins A, and C within it. Trader Joe’s – Wlid Pacific Salmon has 0 % vitamin A and 0 % vitamin C. Trader Joe’s – Wlid Pacific Salmon has 190 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. Trader Joe’s – Wlid Pacific Salmon has 0 g dietary fiber, and 0 g sugar. 1 serving of Trader Joe’s – Wlid Pacific Salmon provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Trader Joe’s – Wlid Pacific Salmon provides 90g of 2,000 cal by leaving 1,910 cal.

 

Trader Joe’s – Wlid Pacific Salmon and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Wlid Pacific Salmon provides 1g fat for total of 67g. After 1 serving of Trader Joe’s – Wlid Pacific Salmon, 66g is needed for heart health. Trader Joe’s – Wlid Pacific Salmon provides 190g for 2,300g by leaving 2,110g for daily sodium intake. Trader Joe’s – Wlid Pacific Salmon causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.

 

Having a low-carb diet with Trader Joe’s – Wlid Pacific Salmon is one of the possibilities. –g is provided by Trader Joe’s – Wlid Pacific Salmon for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Wlid Pacific Salmon leaves 250g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Wlid Pacific Salmon provides –g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Wlid Pacific Salmon leaves 75g sugar for daily intake threshold of sugar. Trader Joe’s – Wlid Pacific Salmon provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Trader Joe’s – Wlid Pacific Salmon 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Wlid Pacific Salmon. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Wlid Pacific Salmon.

 

There are similar foods to the Trader Joe’s – Wlid Pacific Salmon in terms of nutrition, daily intake amount, and calorie amount. These are Wlid Pacific Salmon, Wild Pacific Salmon, Wild Pacific Salmon Wrap, Wlid Salmon, and Wild Pacific Salmon.

 

The nutrients table of the Trader Joe’s – Wlid Pacific Salmon with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Trader Joe’s – Wlid Pacific Salmon

Nutrient values for Trader Joe’s – Wlid Pacific Salmon

Serving size

3 oz

Calories

90

Carbs percentage

0%

Fat percentage

11%

Protein percentage

89%

Carbs

0 g

Dietary fiber

0 g

Sugar

0 g

Fat

1 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

18 g

Sodium

190 mg

Potassium

0 mg

Cholesterol

35 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

0 %

Iron

2 %

What are the alternative foods for Trader Joe’s – Wlid Pacific Salmon?

The alternative foods for Trader Joe’s – Wlid Pacific Salmon involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Wlid Pacific Salmon are listed below.

  1. Sodexo Campus – Green Beans w/Tomato, Garlic & Shallots is an alternative to Trader Joe’s – Wlid Pacific Salmon because it has 90 calories, similar to Trader Joe’s – Wlid Pacific Salmon. The Sodexo Campus – Green Beans w/Tomato, Garlic & Shallots has similar iron to Trader Joe’s – Wlid Pacific Salmon, and more calcium than Trader Joe’s – Wlid Pacific Salmon. The Sodexo Campus – Green Beans w/Tomato, Garlic & Shallots has less protein than Trader Joe’s – Wlid Pacific Salmon. To learn more about Sodexo Campus – Green Beans w/Tomato, Garlic & Shallots, read related food calories, and a nutrition guide.

  2. Schwan’s – Baby Bakers is an alternative to Trader Joe’s – Wlid Pacific Salmon because it has 90 calories, similar to Trader Joe’s – Wlid Pacific Salmon. The Schwan’s – Baby Bakers has more iron than Trader Joe’s – Wlid Pacific Salmon, and more calcium than Trader Joe’s – Wlid Pacific Salmon. The Schwan’s – Baby Bakers has less protein than Trader Joe’s – Wlid Pacific Salmon. To learn more about Schwan’s – Baby Bakers, read related food calories, and a nutrition guide.

  3. Sodexo Campus – Asian Slaw with cilantro is an alternative to Trader Joe’s – Wlid Pacific Salmon because it has 90 calories, similar to Trader Joe’s – Wlid Pacific Salmon. The Sodexo Campus – Asian Slaw with cilantro has similar iron to Trader Joe’s – Wlid Pacific Salmon, and more calcium than Trader Joe’s – Wlid Pacific Salmon. The Sodexo Campus – Asian Slaw with cilantro has less protein than Trader Joe’s – Wlid Pacific Salmon. To learn more about Sodexo Campus – Asian Slaw with cilantro, read related food calories, and a nutrition guide.

  4. Sodexo Campus – Carolina Chopped Slaw, lowfat is an alternative to Trader Joe’s – Wlid Pacific Salmon because it has 90 calories, similar to Trader Joe’s – Wlid Pacific Salmon. The Sodexo Campus – Carolina Chopped Slaw, lowfat has similar iron to Trader Joe’s – Wlid Pacific Salmon, and more calcium than Trader Joe’s – Wlid Pacific Salmon. The Sodexo Campus – Carolina Chopped Slaw, lowfat has less protein than Trader Joe’s – Wlid Pacific Salmon. To learn more about Sodexo Campus – Carolina Chopped Slaw, lowfat, read related food calories, and a nutrition guide.

  5. UNC Chapel Hill CDS Carolina Dining Services – Cumin Cilantro Chicken is an alternative to Trader Joe’s – Wlid Pacific Salmon because it has 90 calories, similar to Trader Joe’s – Wlid Pacific Salmon. The UNC Chapel Hill CDS Carolina Dining Services – Cumin Cilantro Chicken has less iron than Trader Joe’s – Wlid Pacific Salmon, and similar calcium to Trader Joe’s – Wlid Pacific Salmon. The UNC Chapel Hill CDS Carolina Dining Services – Cumin Cilantro Chicken has more protein than Trader Joe’s – Wlid Pacific Salmon. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Cumin Cilantro Chicken, read related food calories, and a nutrition guide.

Leave a Comment