Musclefood – Chocolate Chip Flapjack is a Musclefood type of food with serving size that provides 305 calories. Musclefood – Chocolate Chip Flapjack has 51% carbohydrate, and 22% fat, 27% protein in 100 gram of Musclefood – Chocolate Chip Flapjack. Musclefood – Chocolate Chip Flapjack nutrient values are 37 g carbohydrate, 20 g protein, and 7 g fat. Musclefood – Chocolate Chip Flapjack has the vitamins A, and C within it. Musclefood – Chocolate Chip Flapjack has 0 % vitamin A and 0 % vitamin C. Musclefood – Chocolate Chip Flapjack has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Musclefood – Chocolate Chip Flapjack has 3 g dietary fiber, and 6 g sugar. 1 serving of Musclefood – Chocolate Chip Flapjack provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Musclefood – Chocolate Chip Flapjack provides 305g of 2,000 cal by leaving 1,695 cal.
Musclefood – Chocolate Chip Flapjack and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Musclefood – Chocolate Chip Flapjack provides 7g fat for total of 67g. After 1 serving of Musclefood – Chocolate Chip Flapjack, 60g is needed for heart health. Musclefood – Chocolate Chip Flapjack provides –g for 2,300g by leaving 2,300g for daily sodium intake. Musclefood – Chocolate Chip Flapjack causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Musclefood – Chocolate Chip Flapjack is one of the possibilities. 37g is provided by Musclefood – Chocolate Chip Flapjack for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Musclefood – Chocolate Chip Flapjack leaves 213g carbohydrates for low-carb dieting. 1 serving of Musclefood – Chocolate Chip Flapjack provides 6g sugar for daily 75g sugar intake. 1 serving of Musclefood – Chocolate Chip Flapjack leaves 69g sugar for daily intake threshold of sugar. Musclefood – Chocolate Chip Flapjack provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Musclefood – Chocolate Chip Flapjack 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Musclefood – Chocolate Chip Flapjack. Thus, 31 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Musclefood – Chocolate Chip Flapjack.
There are similar foods to the Musclefood – Chocolate Chip Flapjack in terms of nutrition, daily intake amount, and calorie amount. These are White Chocolate Chip Flapjack, Chocolate Flavour Flapjack, flapjack, Chocolate Chip Flapjack, and Blueberry Flapjack.
The nutrients table of the Musclefood – Chocolate Chip Flapjack with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Musclefood – Chocolate Chip Flapjack |
Nutrient values for Musclefood – Chocolate Chip Flapjack |
|---|---|
|
Serving size |
|
|
Calories |
305 |
|
Carbs percentage |
51% |
|
Fat percentage |
22% |
|
Protein percentage |
27% |
|
Carbs |
37 g |
|
Dietary fiber |
3 g |
|
Sugar |
6 g |
|
Fat |
7 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Musclefood – Chocolate Chip Flapjack?
The alternative foods for Musclefood – Chocolate Chip Flapjack involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Musclefood – Chocolate Chip Flapjack are listed below.
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Aladdin Food – Chicken Tuscany Salad is an alternative to Musclefood – Chocolate Chip Flapjack because it has 305 calories, similar to Musclefood – Chocolate Chip Flapjack. The Aladdin Food – Chicken Tuscany Salad has more iron than Musclefood – Chocolate Chip Flapjack, and more calcium than Musclefood – Chocolate Chip Flapjack. The Aladdin Food – Chicken Tuscany Salad has more protein than Musclefood – Chocolate Chip Flapjack. To learn more about Aladdin Food – Chicken Tuscany Salad, read related food calories, and a nutrition guide.
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sutabatsukusu – chiyokoretoburauni (hudo) is an alternative to Musclefood – Chocolate Chip Flapjack because it has 305 calories, similar to Musclefood – Chocolate Chip Flapjack. The sutabatsukusu – chiyokoretoburauni (hudo) has similar iron to Musclefood – Chocolate Chip Flapjack, and similar calcium to Musclefood – Chocolate Chip Flapjack. The sutabatsukusu – chiyokoretoburauni (hudo) has less protein than Musclefood – Chocolate Chip Flapjack. To learn more about sutabatsukusu – chiyokoretoburauni (hudo), read related food calories, and a nutrition guide.
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Fries to go – Chips is an alternative to Musclefood – Chocolate Chip Flapjack because it has 305 calories, similar to Musclefood – Chocolate Chip Flapjack. The Fries to go – Chips has similar iron to Musclefood – Chocolate Chip Flapjack, and similar calcium to Musclefood – Chocolate Chip Flapjack. The Fries to go – Chips has less protein than Musclefood – Chocolate Chip Flapjack. To learn more about Fries to go – Chips, read related food calories, and a nutrition guide.
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huasutokitsuchin – ke kishi ro tsupu is an alternative to Musclefood – Chocolate Chip Flapjack because it has 305 calories, similar to Musclefood – Chocolate Chip Flapjack. The huasutokitsuchin – ke kishi ro tsupu has similar iron to Musclefood – Chocolate Chip Flapjack, and similar calcium to Musclefood – Chocolate Chip Flapjack. The huasutokitsuchin – ke kishi ro tsupu has less protein than Musclefood – Chocolate Chip Flapjack. To learn more about huasutokitsuchin – ke kishi ro tsupu, read related food calories, and a nutrition guide.