Nabisco – Twirls Cookies – Marshmallow Fudge Twirls is a Nabisco type of food with 1 serving (30 g) serving size that provides 130 calories. Nabisco – Twirls Cookies – Marshmallow Fudge Twirls has 58% carbohydrate, and 39% fat, 3% protein in 100 gram of Nabisco – Twirls Cookies – Marshmallow Fudge Twirls. Nabisco – Twirls Cookies – Marshmallow Fudge Twirls nutrient values are 20 g carbohydrate, 1 g protein, and 6 g fat. Nabisco – Twirls Cookies – Marshmallow Fudge Twirls has the vitamins A, and C within it. Nabisco – Twirls Cookies – Marshmallow Fudge Twirls has 0 % vitamin A and 0 % vitamin C. Nabisco – Twirls Cookies – Marshmallow Fudge Twirls has 75 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nabisco – Twirls Cookies – Marshmallow Fudge Twirls has 0 g dietary fiber, and 14 g sugar. 1 serving of Nabisco – Twirls Cookies – Marshmallow Fudge Twirls provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Nabisco – Twirls Cookies – Marshmallow Fudge Twirls provides 130g of 2,000 cal by leaving 1,870 cal.
Nabisco – Twirls Cookies – Marshmallow Fudge Twirls and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nabisco – Twirls Cookies – Marshmallow Fudge Twirls provides 6g fat for total of 67g. After 1 serving of Nabisco – Twirls Cookies – Marshmallow Fudge Twirls, 61g is needed for heart health. Nabisco – Twirls Cookies – Marshmallow Fudge Twirls provides 75g for 2,300g by leaving 2,225g for daily sodium intake. Nabisco – Twirls Cookies – Marshmallow Fudge Twirls causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nabisco – Twirls Cookies – Marshmallow Fudge Twirls is one of the possibilities. 20g is provided by Nabisco – Twirls Cookies – Marshmallow Fudge Twirls for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nabisco – Twirls Cookies – Marshmallow Fudge Twirls leaves 230g carbohydrates for low-carb dieting. 1 serving of Nabisco – Twirls Cookies – Marshmallow Fudge Twirls provides 14g sugar for daily 75g sugar intake. 1 serving of Nabisco – Twirls Cookies – Marshmallow Fudge Twirls leaves 61g sugar for daily intake threshold of sugar. Nabisco – Twirls Cookies – Marshmallow Fudge Twirls provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Nabisco – Twirls Cookies – Marshmallow Fudge Twirls 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nabisco – Twirls Cookies – Marshmallow Fudge Twirls. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Nabisco – Twirls Cookies – Marshmallow Fudge Twirls.
There are similar foods to the Nabisco – Twirls Cookies – Marshmallow Fudge Twirls in terms of nutrition, daily intake amount, and calorie amount. These are Pecan Twirls, Black Olive Twirls, Twirls, twirls, and Twirls.
The nutrients table of the Nabisco – Twirls Cookies – Marshmallow Fudge Twirls with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nabisco – Twirls Cookies – Marshmallow Fudge Twirls |
Nutrient values for Nabisco – Twirls Cookies – Marshmallow Fudge Twirls |
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Serving size |
1 serving (30 g) |
|
Calories |
130 |
|
Carbs percentage |
58% |
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Fat percentage |
39% |
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Protein percentage |
3% |
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Carbs |
20 g |
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Dietary fiber |
0 g |
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Sugar |
14 g |
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Fat |
6 g |
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Saturated |
1 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
1 g |
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Sodium |
75 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
0 % |
|
Iron |
4 % |
What are the similar foods to Nabisco – Twirls Cookies – Marshmallow Fudge Twirls?
The similar foods to Nabisco – Twirls Cookies – Marshmallow Fudge Twirls involve alike nutritional values from the same Nabisco type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Nabisco – Twirls Cookies – Marshmallow Fudge Twirls are listed below.
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Nabisco – Breakfast Biscuit is a similar nourishment to Nabisco – Twirls Cookies – Marshmallow Fudge Twirls because both of the Nabisco – Twirls Cookies – Marshmallow Fudge Twirls and Nabisco – Breakfast Biscuit are from Nabisco. The Nabisco – Twirls Cookies – Marshmallow Fudge Twirls has less calories than Nabisco – Breakfast Biscuit because Nabisco – Twirls Cookies – Marshmallow Fudge Twirls has 130 calories, and it is 100 less calories than Nabisco – Breakfast Biscuit. The Nabisco – Breakfast Biscuit has more iron than Nabisco – Twirls Cookies – Marshmallow Fudge Twirls, and similar calcium to Nabisco – Twirls Cookies – Marshmallow Fudge Twirls. The Nabisco – Breakfast Biscuit has more protein than Nabisco – Twirls Cookies – Marshmallow Fudge Twirls. To learn more about Nabisco – Breakfast Biscuit, read related food calories, and a nutrition guide.
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Nabisco – Oreo Thins is a similar nourishment to Nabisco – Twirls Cookies – Marshmallow Fudge Twirls because both of the Nabisco – Twirls Cookies – Marshmallow Fudge Twirls and Nabisco – Oreo Thins are from Nabisco. The Nabisco – Twirls Cookies – Marshmallow Fudge Twirls has more calories than Nabisco – Oreo Thins because Nabisco – Twirls Cookies – Marshmallow Fudge Twirls has 130 calories, and it is 30 more calories than Nabisco – Oreo Thins. The Nabisco – Oreo Thins has less iron than Nabisco – Twirls Cookies – Marshmallow Fudge Twirls, and similar calcium to Nabisco – Twirls Cookies – Marshmallow Fudge Twirls. The Nabisco – Oreo Thins has similar protein to Nabisco – Twirls Cookies – Marshmallow Fudge Twirls. To learn more about Nabisco – Oreo Thins, read related food calories, and a nutrition guide.
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Nabisco – Nutter Butter Bites is a similar nourishment to Nabisco – Twirls Cookies – Marshmallow Fudge Twirls because both of the Nabisco – Twirls Cookies – Marshmallow Fudge Twirls and Nabisco – Nutter Butter Bites are from Nabisco. The Nabisco – Twirls Cookies – Marshmallow Fudge Twirls has less calories than Nabisco – Nutter Butter Bites because Nabisco – Twirls Cookies – Marshmallow Fudge Twirls has 130 calories, and it is 10 less calories than Nabisco – Nutter Butter Bites. The Nabisco – Nutter Butter Bites has similar iron to Nabisco – Twirls Cookies – Marshmallow Fudge Twirls, and similar calcium to Nabisco – Twirls Cookies – Marshmallow Fudge Twirls. The Nabisco – Nutter Butter Bites has more protein than Nabisco – Twirls Cookies – Marshmallow Fudge Twirls. To learn more about Nabisco – Nutter Butter Bites, read related food calories, and a nutrition guide.
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Nabisco – Snack Well’s Creme Sandwich Cookies is a similar nourishment to Nabisco – Twirls Cookies – Marshmallow Fudge Twirls because both of the Nabisco – Twirls Cookies – Marshmallow Fudge Twirls and Nabisco – Snack Well’s Creme Sandwich Cookies are from Nabisco. The Nabisco – Twirls Cookies – Marshmallow Fudge Twirls has less calories than Nabisco – Snack Well’s Creme Sandwich Cookies because Nabisco – Twirls Cookies – Marshmallow Fudge Twirls has 130 calories, and it is 80 less calories than Nabisco – Snack Well’s Creme Sandwich Cookies. The Nabisco – Snack Well’s Creme Sandwich Cookies has more iron than Nabisco – Twirls Cookies – Marshmallow Fudge Twirls, and similar calcium to Nabisco – Twirls Cookies – Marshmallow Fudge Twirls. The Nabisco – Snack Well’s Creme Sandwich Cookies has more protein than Nabisco – Twirls Cookies – Marshmallow Fudge Twirls. To learn more about Nabisco – Snack Well’s Creme Sandwich Cookies, read related food calories, and a nutrition guide.
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Nabisco – Triscuits-Brown Rice, Tomato and Sweet Basil is a similar nourishment to Nabisco – Twirls Cookies – Marshmallow Fudge Twirls because both of the Nabisco – Twirls Cookies – Marshmallow Fudge Twirls and Nabisco – Triscuits-Brown Rice, Tomato and Sweet Basil are from Nabisco. The Nabisco – Twirls Cookies – Marshmallow Fudge Twirls has similar calories to Nabisco – Triscuits-Brown Rice, Tomato and Sweet Basil because Nabisco – Twirls Cookies – Marshmallow Fudge Twirls has 130 calories, and it is similar calories to Nabisco – Triscuits-Brown Rice, Tomato and Sweet Basil. The Nabisco – Triscuits-Brown Rice, Tomato and Sweet Basil has less iron than Nabisco – Twirls Cookies – Marshmallow Fudge Twirls, and similar calcium to Nabisco – Twirls Cookies – Marshmallow Fudge Twirls. The Nabisco – Triscuits-Brown Rice, Tomato and Sweet Basil has more protein than Nabisco – Twirls Cookies – Marshmallow Fudge Twirls. To learn more about Nabisco – Triscuits-Brown Rice, Tomato and Sweet Basil, read related food calories, and a nutrition guide.