Warburtons – White Bread is a Warburtons type of food with 1 Slice serving size that provides 96 calories. Warburtons – White Bread has 81% carbohydrate, and 0% fat, 19% protein in 100 gram of Warburtons – White Bread. Warburtons – White Bread nutrient values are 17 g carbohydrate, 4 g protein, and 0 g fat. Warburtons – White Bread has the vitamins A, and C within it. Warburtons – White Bread has 0 % vitamin A and 0 % vitamin C. Warburtons – White Bread has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Warburtons – White Bread has 1 g dietary fiber, and 0 g sugar. 1 serving of Warburtons – White Bread provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Warburtons – White Bread provides 96g of 2,000 cal by leaving 1,904 cal.
Warburtons – White Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Warburtons – White Bread provides –g fat for total of 67g. After 1 serving of Warburtons – White Bread, 67g is needed for heart health. Warburtons – White Bread provides –g for 2,300g by leaving 2,300g for daily sodium intake. Warburtons – White Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Warburtons – White Bread is one of the possibilities. 17g is provided by Warburtons – White Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Warburtons – White Bread leaves 233g carbohydrates for low-carb dieting. 1 serving of Warburtons – White Bread provides –g sugar for daily 75g sugar intake. 1 serving of Warburtons – White Bread leaves 75g sugar for daily intake threshold of sugar. Warburtons – White Bread provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Warburtons – White Bread 14 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Warburtons – White Bread. Thus, 9 minutes of running and 35 minutes of cleaning are necessary to burn the calories of 1 serving of Warburtons – White Bread.
There are similar foods to the Warburtons – White Bread in terms of nutrition, daily intake amount, and calorie amount. These are White Bread, Bread, Medium White Bread, Danish White Bread, and Thick White Bread.
The nutrients table of the Warburtons – White Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Warburtons – White Bread |
Nutrient values for Warburtons – White Bread |
|---|---|
|
Serving size |
1 Slice |
|
Calories |
96 |
|
Carbs percentage |
81% |
|
Fat percentage |
0% |
|
Protein percentage |
19% |
|
Carbs |
17 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Warburtons – White Bread?
The alternative foods for Warburtons – White Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Warburtons – White Bread are listed below.
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Kingsmill wholemeal – Bread is an alternative to Warburtons – White Bread because it has 96 calories, similar to Warburtons – White Bread. The Kingsmill wholemeal – Bread has similar iron to Warburtons – White Bread, and similar calcium to Warburtons – White Bread. The Kingsmill wholemeal – Bread has similar protein to Warburtons – White Bread. To learn more about Kingsmill wholemeal – Bread, read related food calories, and a nutrition guide.
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Aladdin Food – Garlic Bread (Reduced Fat) is an alternative to Warburtons – White Bread because it has 96 calories, similar to Warburtons – White Bread. The Aladdin Food – Garlic Bread (Reduced Fat) has more iron than Warburtons – White Bread, and more calcium than Warburtons – White Bread. The Aladdin Food – Garlic Bread (Reduced Fat) has less protein than Warburtons – White Bread. To learn more about Aladdin Food – Garlic Bread (Reduced Fat), read related food calories, and a nutrition guide.