Homemade – Breakfast Burrito is a Homemade type of food with 1 item serving size that provides 300 calories. Homemade – Breakfast Burrito has 31% carbohydrate, and 54% fat, 14% protein in 100 gram of Homemade – Breakfast Burrito. Homemade – Breakfast Burrito nutrient values are 26 g carbohydrate, 12 g protein, and 20 g fat. Homemade – Breakfast Burrito has the vitamins A, and C within it. Homemade – Breakfast Burrito has 0 % vitamin A and 0 % vitamin C. Homemade – Breakfast Burrito has 790 mg sodium, 0 mg potassium, 115 mg cholesterol, and 0 g trans fat. Homemade – Breakfast Burrito has 1 g dietary fiber, and 2 g sugar. 1 serving of Homemade – Breakfast Burrito provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Homemade – Breakfast Burrito provides 300g of 2,000 cal by leaving 1,700 cal.
Homemade – Breakfast Burrito and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Homemade – Breakfast Burrito provides 20g fat for total of 67g. After 1 serving of Homemade – Breakfast Burrito, 47g is needed for heart health. Homemade – Breakfast Burrito provides 790g for 2,300g by leaving 1,510g for daily sodium intake. Homemade – Breakfast Burrito causes 115g for the threshold of 300g by leaving 185g cholesterol threshold amount daily.
Having a low-carb diet with Homemade – Breakfast Burrito is one of the possibilities. 26g is provided by Homemade – Breakfast Burrito for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Homemade – Breakfast Burrito leaves 224g carbohydrates for low-carb dieting. 1 serving of Homemade – Breakfast Burrito provides 2g sugar for daily 75g sugar intake. 1 serving of Homemade – Breakfast Burrito leaves 73g sugar for daily intake threshold of sugar. Homemade – Breakfast Burrito provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Homemade – Breakfast Burrito 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Homemade – Breakfast Burrito. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Homemade – Breakfast Burrito.
There are similar foods to the Homemade – Breakfast Burrito in terms of nutrition, daily intake amount, and calorie amount. These are Homemade Breakfast Burrito, Homemade Breakfast Burrito, Breakfast Burrito, Homemade Breakfast Burrito, and Machaca Breakfast Burrito.
The nutrients table of the Homemade – Breakfast Burrito with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Homemade – Breakfast Burrito |
Nutrient values for Homemade – Breakfast Burrito |
|---|---|
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Serving size |
1 item |
|
Calories |
300 |
|
Carbs percentage |
31% |
|
Fat percentage |
54% |
|
Protein percentage |
14% |
|
Carbs |
26 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
20 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
790 mg |
|
Potassium |
0 mg |
|
Cholesterol |
115 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Homemade – Breakfast Burrito?
The alternative foods for Homemade – Breakfast Burrito involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Homemade – Breakfast Burrito are listed below.
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Panera – Bagel is an alternative to Homemade – Breakfast Burrito because it has 300 calories, similar to Homemade – Breakfast Burrito. The Panera – Bagel has similar iron to Homemade – Breakfast Burrito, and similar calcium to Homemade – Breakfast Burrito. The Panera – Bagel has less protein than Homemade – Breakfast Burrito. To learn more about Panera – Bagel, read related food calories, and a nutrition guide.
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M&S – Chizburger Makdonal’ds is an alternative to Homemade – Breakfast Burrito because it has 300 calories, similar to Homemade – Breakfast Burrito. The M&S – Chizburger Makdonal’ds has similar iron to Homemade – Breakfast Burrito, and similar calcium to Homemade – Breakfast Burrito. The M&S – Chizburger Makdonal’ds has more protein than Homemade – Breakfast Burrito. To learn more about M&S – Chizburger Makdonal’ds, read related food calories, and a nutrition guide.