Walkers – Salted Crisps is a Walkers type of food with 25 g serving size that provides 132 calories. Walkers – Salted Crisps has 39% carbohydrate, and 58% fat, 3% protein in 100 gram of Walkers – Salted Crisps. Walkers – Salted Crisps nutrient values are 12 g carbohydrate, 1 g protein, and 8 g fat. Walkers – Salted Crisps has the vitamins A, and C within it. Walkers – Salted Crisps has 0 % vitamin A and 0 % vitamin C. Walkers – Salted Crisps has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Walkers – Salted Crisps has 1 g dietary fiber, and 0 g sugar. 1 serving of Walkers – Salted Crisps provides 0 % iron, 1 g polyunsaturated and 6 g unsaturated fat along with 0 g saturated fat. Walkers – Salted Crisps provides 132g of 2,000 cal by leaving 1,868 cal.
Walkers – Salted Crisps and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Walkers – Salted Crisps provides 8g fat for total of 67g. After 1 serving of Walkers – Salted Crisps, 59g is needed for heart health. Walkers – Salted Crisps provides –g for 2,300g by leaving 2,300g for daily sodium intake. Walkers – Salted Crisps causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Walkers – Salted Crisps is one of the possibilities. 12g is provided by Walkers – Salted Crisps for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Walkers – Salted Crisps leaves 238g carbohydrates for low-carb dieting. 1 serving of Walkers – Salted Crisps provides –g sugar for daily 75g sugar intake. 1 serving of Walkers – Salted Crisps leaves 75g sugar for daily intake threshold of sugar. Walkers – Salted Crisps provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Walkers – Salted Crisps 20 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Walkers – Salted Crisps. Thus, 13 minutes of running and 48 minutes of cleaning are necessary to burn the calories of 1 serving of Walkers – Salted Crisps.
There are similar foods to the Walkers – Salted Crisps in terms of nutrition, daily intake amount, and calorie amount. These are Walkers Ready Salted Crisps#, Ready Salted Crisps, Ready Salted Crisps, Ready Salted, and Crinkles – salted crisps.
The nutrients table of the Walkers – Salted Crisps with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Walkers – Salted Crisps |
Nutrient values for Walkers – Salted Crisps |
|---|---|
|
Serving size |
25 g |
|
Calories |
132 |
|
Carbs percentage |
39% |
|
Fat percentage |
58% |
|
Protein percentage |
3% |
|
Carbs |
12 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
8 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
6 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Walkers – Salted Crisps?
The alternative foods for Walkers – Salted Crisps involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Walkers – Salted Crisps are listed below.
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Walkers – Chicken Curry Crisps is an alternative to Walkers – Salted Crisps because it has 132 calories, similar to Walkers – Salted Crisps. The Walkers – Chicken Curry Crisps has similar iron to Walkers – Salted Crisps, and similar calcium to Walkers – Salted Crisps. The Walkers – Chicken Curry Crisps has similar protein to Walkers – Salted Crisps. To learn more about Walkers – Chicken Curry Crisps, read related food calories, and a nutrition guide.
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Walkers – Walkers Chip Shop Chicken Curry is an alternative to Walkers – Salted Crisps because it has 132 calories, similar to Walkers – Salted Crisps. The Walkers – Walkers Chip Shop Chicken Curry has similar iron to Walkers – Salted Crisps, and similar calcium to Walkers – Salted Crisps. The Walkers – Walkers Chip Shop Chicken Curry has similar protein to Walkers – Salted Crisps. To learn more about Walkers – Walkers Chip Shop Chicken Curry, read related food calories, and a nutrition guide.