Biona Organic – Coconut Virgin Oil Raw is a Biona Organic type of food with 100 g serving size that provides 857 calories. Biona Organic – Coconut Virgin Oil Raw has 0% carbohydrate, and 100% fat, 0% protein in 100 gram of Biona Organic – Coconut Virgin Oil Raw. Biona Organic – Coconut Virgin Oil Raw nutrient values are 0 g carbohydrate, 0 g protein, and 100 g fat. Biona Organic – Coconut Virgin Oil Raw has the vitamins A, and C within it. Biona Organic – Coconut Virgin Oil Raw has 0 % vitamin A and 0 % vitamin C. Biona Organic – Coconut Virgin Oil Raw has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Biona Organic – Coconut Virgin Oil Raw has 0 g dietary fiber, and 0 g sugar. 1 serving of Biona Organic – Coconut Virgin Oil Raw provides 0 % iron, 3 g polyunsaturated and 0 g unsaturated fat along with 89 g saturated fat. Biona Organic – Coconut Virgin Oil Raw provides 857g of 2,000 cal by leaving 1,143 cal.
Biona Organic – Coconut Virgin Oil Raw and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Biona Organic – Coconut Virgin Oil Raw provides 100g fat for total of 67g. After 1 serving of Biona Organic – Coconut Virgin Oil Raw, -33g is needed for heart health. Biona Organic – Coconut Virgin Oil Raw provides –g for 2,300g by leaving 2,300g for daily sodium intake. Biona Organic – Coconut Virgin Oil Raw causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Biona Organic – Coconut Virgin Oil Raw is one of the possibilities. –g is provided by Biona Organic – Coconut Virgin Oil Raw for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Biona Organic – Coconut Virgin Oil Raw leaves 250g carbohydrates for low-carb dieting. 1 serving of Biona Organic – Coconut Virgin Oil Raw provides –g sugar for daily 75g sugar intake. 1 serving of Biona Organic – Coconut Virgin Oil Raw leaves 75g sugar for daily intake threshold of sugar. Biona Organic – Coconut Virgin Oil Raw provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Biona Organic – Coconut Virgin Oil Raw 2.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Biona Organic – Coconut Virgin Oil Raw. Thus, 1.4 hours of running and 5.2 hours of cleaning are necessary to burn the calories of 1 serving of Biona Organic – Coconut Virgin Oil Raw.
There are similar foods to the Biona Organic – Coconut Virgin Oil Raw in terms of nutrition, daily intake amount, and calorie amount. These are Coconut Virgin Oil Raw, Raw Virgin Coconut Oil, Coconut Virgin Oil Raw, Organic Virgin Coconut Oil, and Coconut Virgin Oil.
The nutrients table of the Biona Organic – Coconut Virgin Oil Raw with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Biona Organic – Coconut Virgin Oil Raw |
Nutrient values for Biona Organic – Coconut Virgin Oil Raw |
|---|---|
|
Serving size |
100 g |
|
Calories |
857 |
|
Carbs percentage |
0% |
|
Fat percentage |
100% |
|
Protein percentage |
0% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
100 g |
|
Saturated |
89 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |