The Aladdin Food – Cucumber & Tomato Skillet Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Aladdin Food – Cucumber & Tomato Skillet is a Aladdin Food type of food with 4 oz serving size that provides 33 calories. Aladdin Food – Cucumber & Tomato Skillet has 64% carbohydrate, and 36% fat, 0% protein in 100 gram of Aladdin Food – Cucumber & Tomato Skillet. Aladdin Food – Cucumber & Tomato Skillet nutrient values are 4 g carbohydrate, 0 g protein, and 1 g fat. Aladdin Food – Cucumber & Tomato Skillet has the vitamins A, and C within it. Aladdin Food – Cucumber & Tomato Skillet has 10 % vitamin A and 23 % vitamin C. Aladdin Food – Cucumber & Tomato Skillet has 68 mg sodium, 208 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Cucumber & Tomato Skillet has 1 g dietary fiber, and 6 g sugar. 1 serving of Aladdin Food – Cucumber & Tomato Skillet provides 2 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Cucumber & Tomato Skillet provides 33g of 2,000 cal by leaving 1,967 cal.

 

Aladdin Food – Cucumber & Tomato Skillet and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Cucumber & Tomato Skillet provides 1g fat for total of 67g. After 1 serving of Aladdin Food – Cucumber & Tomato Skillet, 66g is needed for heart health. Aladdin Food – Cucumber & Tomato Skillet provides 68g for 2,300g by leaving 2,232g for daily sodium intake. Aladdin Food – Cucumber & Tomato Skillet causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Aladdin Food – Cucumber & Tomato Skillet is one of the possibilities. 4g is provided by Aladdin Food – Cucumber & Tomato Skillet for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Cucumber & Tomato Skillet leaves 246g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Cucumber & Tomato Skillet provides 6g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Cucumber & Tomato Skillet leaves 69g sugar for daily intake threshold of sugar. Aladdin Food – Cucumber & Tomato Skillet provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Aladdin Food – Cucumber & Tomato Skillet 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Cucumber & Tomato Skillet. Thus, 3 minutes of running and 12 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Cucumber & Tomato Skillet.

 

There are similar foods to the Aladdin Food – Cucumber & Tomato Skillet in terms of nutrition, daily intake amount, and calorie amount. These are Tomato Cucumber Relish, Lettuce with Tomato & Cucumber, Tomato & Bacon Potato Skillet, Potato, Tomato, Onion, Egg Skillet, and Cucumber Raita.

 

The nutrients table of the Aladdin Food – Cucumber & Tomato Skillet with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Aladdin Food – Cucumber & Tomato Skillet

Nutrient values for Aladdin Food – Cucumber & Tomato Skillet

Serving size

4 oz

Calories

33

Carbs percentage

64%

Fat percentage

36%

Protein percentage

0%

Carbs

4 g

Dietary fiber

1 g

Sugar

6 g

Fat

1 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

— g

Trans

— g

Protein

0 g

Sodium

68 mg

Potassium

208 mg

Cholesterol

0 mg

Vitamin a

10 %

Vitamin c

23 %

Calcium

1 %

Iron

2 %

What are the alternative foods for Aladdin Food – Cucumber & Tomato Skillet?

The alternative foods for Aladdin Food – Cucumber & Tomato Skillet involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Cucumber & Tomato Skillet are listed below.

  1. Aladdin Food – Noodle Bowl Vegetable Blend #1 is an alternative to Aladdin Food – Cucumber & Tomato Skillet because it has 33 calories, similar to Aladdin Food – Cucumber & Tomato Skillet. The Aladdin Food – Noodle Bowl Vegetable Blend #1 has more iron than Aladdin Food – Cucumber & Tomato Skillet, and more calcium than Aladdin Food – Cucumber & Tomato Skillet. The Aladdin Food – Noodle Bowl Vegetable Blend #1 has more protein than Aladdin Food – Cucumber & Tomato Skillet. To learn more about Aladdin Food – Noodle Bowl Vegetable Blend #1, read related food calories, and a nutrition guide.

  2. Aladdin Food – Noodle Bowl Vegetable Blend #4 is an alternative to Aladdin Food – Cucumber & Tomato Skillet because it has 33 calories, similar to Aladdin Food – Cucumber & Tomato Skillet. The Aladdin Food – Noodle Bowl Vegetable Blend #4 has more iron than Aladdin Food – Cucumber & Tomato Skillet, and more calcium than Aladdin Food – Cucumber & Tomato Skillet. The Aladdin Food – Noodle Bowl Vegetable Blend #4 has more protein than Aladdin Food – Cucumber & Tomato Skillet. To learn more about Aladdin Food – Noodle Bowl Vegetable Blend #4, read related food calories, and a nutrition guide.

  3. Ameriserve – Noodle Bowl Vegetable Blend #4 is an alternative to Aladdin Food – Cucumber & Tomato Skillet because it has 33 calories, similar to Aladdin Food – Cucumber & Tomato Skillet. The Ameriserve – Noodle Bowl Vegetable Blend #4 has more iron than Aladdin Food – Cucumber & Tomato Skillet, and more calcium than Aladdin Food – Cucumber & Tomato Skillet. The Ameriserve – Noodle Bowl Vegetable Blend #4 has more protein than Aladdin Food – Cucumber & Tomato Skillet. To learn more about Ameriserve – Noodle Bowl Vegetable Blend #4, read related food calories, and a nutrition guide.

  4. B 280 – Balsamic Roasted Vegetables is an alternative to Aladdin Food – Cucumber & Tomato Skillet because it has 33 calories, similar to Aladdin Food – Cucumber & Tomato Skillet. The B 280 – Balsamic Roasted Vegetables has more iron than Aladdin Food – Cucumber & Tomato Skillet, and similar calcium to Aladdin Food – Cucumber & Tomato Skillet. The B 280 – Balsamic Roasted Vegetables has more protein than Aladdin Food – Cucumber & Tomato Skillet. To learn more about B 280 – Balsamic Roasted Vegetables, read related food calories, and a nutrition guide.

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