Cheeseburger – Mc is a Cheeseburger type of food with 1 burger serving size that provides 305 calories. Cheeseburger – Mc has 40% carbohydrate, and 39% fat, 21% protein in 100 gram of Cheeseburger – Mc. Cheeseburger – Mc nutrient values are 30 g carbohydrate, 16 g protein, and 13 g fat. Cheeseburger – Mc has the vitamins A, and C within it. Cheeseburger – Mc has 0 % vitamin A and 0 % vitamin C. Cheeseburger – Mc has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Cheeseburger – Mc has 0 g dietary fiber, and 7 g sugar. 1 serving of Cheeseburger – Mc provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Cheeseburger – Mc provides 305g of 2,000 cal by leaving 1,695 cal.
Cheeseburger – Mc and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cheeseburger – Mc provides 13g fat for total of 67g. After 1 serving of Cheeseburger – Mc, 54g is needed for heart health. Cheeseburger – Mc provides –g for 2,300g by leaving 2,300g for daily sodium intake. Cheeseburger – Mc causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Cheeseburger – Mc is one of the possibilities. 30g is provided by Cheeseburger – Mc for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cheeseburger – Mc leaves 220g carbohydrates for low-carb dieting. 1 serving of Cheeseburger – Mc provides 7g sugar for daily 75g sugar intake. 1 serving of Cheeseburger – Mc leaves 68g sugar for daily intake threshold of sugar. Cheeseburger – Mc provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Cheeseburger – Mc 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cheeseburger – Mc. Thus, 31 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Cheeseburger – Mc.
There are similar foods to the Cheeseburger – Mc in terms of nutrition, daily intake amount, and calorie amount. These are Mc, Cheeseburger, Cheeseburger, Cheeseburger, and Cheeseburger.
The nutrients table of the Cheeseburger – Mc with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Cheeseburger – Mc |
Nutrient values for Cheeseburger – Mc |
|---|---|
|
Serving size |
1 burger |
|
Calories |
305 |
|
Carbs percentage |
40% |
|
Fat percentage |
39% |
|
Protein percentage |
21% |
|
Carbs |
30 g |
|
Dietary fiber |
0 g |
|
Sugar |
7 g |
|
Fat |
13 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Cheeseburger – Mc?
The similar foods to Cheeseburger – Mc involve alike nutritional values from the same Cheeseburger type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Cheeseburger – Mc are listed below.
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Cheeseburger – Cheeseburger is a similar nourishment to Cheeseburger – Mc because both of the Cheeseburger – Mc and Cheeseburger – Cheeseburger are from Cheeseburger. The Cheeseburger – Mc has more calories than Cheeseburger – Cheeseburger because Cheeseburger – Mc has 305 calories, and it is 5 more calories than Cheeseburger – Cheeseburger. The Cheeseburger – Cheeseburger has more iron than Cheeseburger – Mc, and similar calcium to Cheeseburger – Mc. The Cheeseburger – Cheeseburger has less protein than Cheeseburger – Mc. To learn more about Cheeseburger – Cheeseburger, read related food calories, and a nutrition guide.