aldi – Tortilla Wrap is a aldi type of food with 1 wrap serving size that provides 181 calories. aldi – Tortilla Wrap has 80% carbohydrate, and 11% fat, 9% protein in 100 gram of aldi – Tortilla Wrap. aldi – Tortilla Wrap nutrient values are 34 g carbohydrate, 4 g protein, and 2 g fat. aldi – Tortilla Wrap has the vitamins A, and C within it. aldi – Tortilla Wrap has 0 % vitamin A and 0 % vitamin C. aldi – Tortilla Wrap has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. aldi – Tortilla Wrap has 1 g dietary fiber, and 2 g sugar. 1 serving of aldi – Tortilla Wrap provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. aldi – Tortilla Wrap provides 181g of 2,000 cal by leaving 1,819 cal.
aldi – Tortilla Wrap and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. aldi – Tortilla Wrap provides 2g fat for total of 67g. After 1 serving of aldi – Tortilla Wrap, 65g is needed for heart health. aldi – Tortilla Wrap provides –g for 2,300g by leaving 2,300g for daily sodium intake. aldi – Tortilla Wrap causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with aldi – Tortilla Wrap is one of the possibilities. 34g is provided by aldi – Tortilla Wrap for the daily 250g carbohydrates intake for low-carb diet. 1 serving of aldi – Tortilla Wrap leaves 216g carbohydrates for low-carb dieting. 1 serving of aldi – Tortilla Wrap provides 2g sugar for daily 75g sugar intake. 1 serving of aldi – Tortilla Wrap leaves 73g sugar for daily intake threshold of sugar. aldi – Tortilla Wrap provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of aldi – Tortilla Wrap 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of aldi – Tortilla Wrap. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of aldi – Tortilla Wrap.
There are similar foods to the aldi – Tortilla Wrap in terms of nutrition, daily intake amount, and calorie amount. These are Tortilla Wrap, Tortilla Wrap, tortilla wrap, Tortilla, and tortilla wrap (groot).
The nutrients table of the aldi – Tortilla Wrap with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
aldi – Tortilla Wrap |
Nutrient values for aldi – Tortilla Wrap |
|---|---|
|
Serving size |
1 wrap |
|
Calories |
181 |
|
Carbs percentage |
80% |
|
Fat percentage |
11% |
|
Protein percentage |
9% |
|
Carbs |
34 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for aldi – Tortilla Wrap?
The alternative foods for aldi – Tortilla Wrap involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to aldi – Tortilla Wrap are listed below.
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Sunnyhills (Aldi – Plain Tortilla Wrap is an alternative to aldi – Tortilla Wrap because it has 181 calories, similar to aldi – Tortilla Wrap. The Sunnyhills (Aldi – Plain Tortilla Wrap has similar iron to aldi – Tortilla Wrap, and similar calcium to aldi – Tortilla Wrap. The Sunnyhills (Aldi – Plain Tortilla Wrap has similar protein to aldi – Tortilla Wrap. To learn more about Sunnyhills (Aldi – Plain Tortilla Wrap, read related food calories, and a nutrition guide.
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Sunnyhills – Wrap is an alternative to aldi – Tortilla Wrap because it has 181 calories, similar to aldi – Tortilla Wrap. The Sunnyhills – Wrap has similar iron to aldi – Tortilla Wrap, and similar calcium to aldi – Tortilla Wrap. The Sunnyhills – Wrap has similar protein to aldi – Tortilla Wrap. To learn more about Sunnyhills – Wrap, read related food calories, and a nutrition guide.
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Sunnyhills – Tortilla Wrap is an alternative to aldi – Tortilla Wrap because it has 181 calories, similar to aldi – Tortilla Wrap. The Sunnyhills – Tortilla Wrap has similar iron to aldi – Tortilla Wrap, and similar calcium to aldi – Tortilla Wrap. The Sunnyhills – Tortilla Wrap has similar protein to aldi – Tortilla Wrap. To learn more about Sunnyhills – Tortilla Wrap, read related food calories, and a nutrition guide.
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Aldi – Wrap is an alternative to aldi – Tortilla Wrap because it has 181 calories, similar to aldi – Tortilla Wrap. The Aldi – Wrap has similar iron to aldi – Tortilla Wrap, and similar calcium to aldi – Tortilla Wrap. The Aldi – Wrap has similar protein to aldi – Tortilla Wrap. To learn more about Aldi – Wrap, read related food calories, and a nutrition guide.