Graeter’s – Buckeye Blitz is a Graeter’s type of food with 0.5 cup serving size that provides 360 calories. Graeter’s – Buckeye Blitz has 42% carbohydrate, and 52% fat, 7% protein in 100 gram of Graeter’s – Buckeye Blitz. Graeter’s – Buckeye Blitz nutrient values are 38 g carbohydrate, 6 g protein, and 21 g fat. Graeter’s – Buckeye Blitz has the vitamins A, and C within it. Graeter’s – Buckeye Blitz has 10 % vitamin A and 0 % vitamin C. Graeter’s – Buckeye Blitz has 110 mg sodium, 0 mg potassium, 50 mg cholesterol, and 0 g trans fat. Graeter’s – Buckeye Blitz has 0 g dietary fiber, and 30 g sugar. 1 serving of Graeter’s – Buckeye Blitz provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 10 g saturated fat. Graeter’s – Buckeye Blitz provides 360g of 2,000 cal by leaving 1,640 cal.
Graeter’s – Buckeye Blitz and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Graeter’s – Buckeye Blitz provides 21g fat for total of 67g. After 1 serving of Graeter’s – Buckeye Blitz, 46g is needed for heart health. Graeter’s – Buckeye Blitz provides 110g for 2,300g by leaving 2,190g for daily sodium intake. Graeter’s – Buckeye Blitz causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Graeter’s – Buckeye Blitz is one of the possibilities. 38g is provided by Graeter’s – Buckeye Blitz for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Graeter’s – Buckeye Blitz leaves 212g carbohydrates for low-carb dieting. 1 serving of Graeter’s – Buckeye Blitz provides 30g sugar for daily 75g sugar intake. 1 serving of Graeter’s – Buckeye Blitz leaves 45g sugar for daily intake threshold of sugar. Graeter’s – Buckeye Blitz provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Graeter’s – Buckeye Blitz 55 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Graeter’s – Buckeye Blitz. Thus, 36 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Graeter’s – Buckeye Blitz.
There are similar foods to the Graeter’s – Buckeye Blitz in terms of nutrition, daily intake amount, and calorie amount. These are Buckeye Blitz Ice Cream, Ice Cream, Buckeye Blitz, Buckeye Blitz, Buckeye Blitz Ice Cream, and Ice cream.
The nutrients table of the Graeter’s – Buckeye Blitz with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Graeter’s – Buckeye Blitz |
Nutrient values for Graeter’s – Buckeye Blitz |
|---|---|
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Serving size |
0.5 cup |
|
Calories |
360 |
|
Carbs percentage |
42% |
|
Fat percentage |
52% |
|
Protein percentage |
7% |
|
Carbs |
38 g |
|
Dietary fiber |
0 g |
|
Sugar |
30 g |
|
Fat |
21 g |
|
Saturated |
10 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
110 mg |
|
Potassium |
0 mg |
|
Cholesterol |
50 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
6 % |
What are the alternative foods for Graeter’s – Buckeye Blitz?
The alternative foods for Graeter’s – Buckeye Blitz involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Graeter’s – Buckeye Blitz are listed below.
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Robert’s – Chicken Salad is an alternative to Graeter’s – Buckeye Blitz because it has 360 calories, similar to Graeter’s – Buckeye Blitz. The Robert’s – Chicken Salad has less iron than Graeter’s – Buckeye Blitz, and less calcium than Graeter’s – Buckeye Blitz. The Robert’s – Chicken Salad has more protein than Graeter’s – Buckeye Blitz. To learn more about Robert’s – Chicken Salad, read related food calories, and a nutrition guide.