Ledo – Cha Verde is a Ledo type of food with 200 ml serving size that provides 0 calories. Ledo – Cha Verde has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of Ledo – Cha Verde. Ledo – Cha Verde nutrient values are 0 g carbohydrate, 0 g protein, and 0 g fat. Ledo – Cha Verde has the vitamins A, and C within it. Ledo – Cha Verde has 0 % vitamin A and 0 % vitamin C. Ledo – Cha Verde has 15 mg sodium, 14 mg potassium, 0 mg cholesterol, and 0 g trans fat. Ledo – Cha Verde has 0 g dietary fiber, and 0 g sugar. 1 serving of Ledo – Cha Verde provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Ledo – Cha Verde provides 0g of 2,000 cal by leaving 2,000 cal.
Ledo – Cha Verde and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ledo – Cha Verde provides –g fat for total of 67g. After 1 serving of Ledo – Cha Verde, 67g is needed for heart health. Ledo – Cha Verde provides 15g for 2,300g by leaving 2,285g for daily sodium intake. Ledo – Cha Verde causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ledo – Cha Verde is one of the possibilities. –g is provided by Ledo – Cha Verde for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ledo – Cha Verde leaves 250g carbohydrates for low-carb dieting. 1 serving of Ledo – Cha Verde provides –g sugar for daily 75g sugar intake. 1 serving of Ledo – Cha Verde leaves 75g sugar for daily intake threshold of sugar. Ledo – Cha Verde provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ledo – Cha Verde 0 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ledo – Cha Verde. Thus, 0 minutes of running and 0 minutes of cleaning are necessary to burn the calories of 1 serving of Ledo – Cha Verde.
There are similar foods to the Ledo – Cha Verde in terms of nutrition, daily intake amount, and calorie amount. These are Chá Verde, Chá Verde, Chá, Chá Verde, and Chá Mate.
The nutrients table of the Ledo – Cha Verde with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Ledo – Cha Verde |
Nutrient values for Ledo – Cha Verde |
|---|---|
|
Serving size |
200 ml |
|
Calories |
0 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
15 mg |
|
Potassium |
14 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Ledo – Cha Verde?
The alternative foods for Ledo – Cha Verde involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ledo – Cha Verde are listed below.
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Diet coke – Small Can is an alternative to Ledo – Cha Verde because it has 0 calories, similar to Ledo – Cha Verde. The Diet coke – Small Can has similar iron to Ledo – Cha Verde, and similar calcium to Ledo – Cha Verde. The Diet coke – Small Can has similar protein to Ledo – Cha Verde. To learn more about Diet coke – Small Can, read related food calories, and a nutrition guide.
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Coca Cola Light – Gaseosa is an alternative to Ledo – Cha Verde because it has 0 calories, similar to Ledo – Cha Verde. The Coca Cola Light – Gaseosa has similar iron to Ledo – Cha Verde, and similar calcium to Ledo – Cha Verde. The Coca Cola Light – Gaseosa has similar protein to Ledo – Cha Verde. To learn more about Coca Cola Light – Gaseosa, read related food calories, and a nutrition guide.