Papa Murphy’s – Hawaiian Delite Family Size is a Papa Murphy’s type of food with 1 slice serving size that provides 179 calories. Papa Murphy’s – Hawaiian Delite Family Size has 39% carbohydrate, and 41% fat, 20% protein in 100 gram of Papa Murphy’s – Hawaiian Delite Family Size. Papa Murphy’s – Hawaiian Delite Family Size nutrient values are 17 g carbohydrate, 9 g protein, and 8 g fat. Papa Murphy’s – Hawaiian Delite Family Size has the vitamins A, and C within it. Papa Murphy’s – Hawaiian Delite Family Size has 7 % vitamin A and 8 % vitamin C. Papa Murphy’s – Hawaiian Delite Family Size has 323 mg sodium, 0 mg potassium, 27 mg cholesterol, and 0 g trans fat. Papa Murphy’s – Hawaiian Delite Family Size has 0 g dietary fiber, and 3 g sugar. 1 serving of Papa Murphy’s – Hawaiian Delite Family Size provides 7 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Papa Murphy’s – Hawaiian Delite Family Size provides 179g of 2,000 cal by leaving 1,821 cal.
Papa Murphy’s – Hawaiian Delite Family Size and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Papa Murphy’s – Hawaiian Delite Family Size provides 8g fat for total of 67g. After 1 serving of Papa Murphy’s – Hawaiian Delite Family Size, 59g is needed for heart health. Papa Murphy’s – Hawaiian Delite Family Size provides 323g for 2,300g by leaving 1,977g for daily sodium intake. Papa Murphy’s – Hawaiian Delite Family Size causes 27g for the threshold of 300g by leaving 273g cholesterol threshold amount daily.
Having a low-carb diet with Papa Murphy’s – Hawaiian Delite Family Size is one of the possibilities. 17g is provided by Papa Murphy’s – Hawaiian Delite Family Size for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Papa Murphy’s – Hawaiian Delite Family Size leaves 233g carbohydrates for low-carb dieting. 1 serving of Papa Murphy’s – Hawaiian Delite Family Size provides 3g sugar for daily 75g sugar intake. 1 serving of Papa Murphy’s – Hawaiian Delite Family Size leaves 72g sugar for daily intake threshold of sugar. Papa Murphy’s – Hawaiian Delite Family Size provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Papa Murphy’s – Hawaiian Delite Family Size 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Papa Murphy’s – Hawaiian Delite Family Size. Thus, 18 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Papa Murphy’s – Hawaiian Delite Family Size.
There are similar foods to the Papa Murphy’s – Hawaiian Delite Family Size in terms of nutrition, daily intake amount, and calorie amount. These are Papa Murphy’s Hawaiian Delite Family Size, Hawaiian Delite Family Size Pizza, Family Size Hawaiian, Pizza, and Pepperoni Delite.
The nutrients table of the Papa Murphy’s – Hawaiian Delite Family Size with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Papa Murphy’s – Hawaiian Delite Family Size |
Nutrient values for Papa Murphy’s – Hawaiian Delite Family Size |
|---|---|
|
Serving size |
1 slice |
|
Calories |
179 |
|
Carbs percentage |
39% |
|
Fat percentage |
41% |
|
Protein percentage |
20% |
|
Carbs |
17 g |
|
Dietary fiber |
0 g |
|
Sugar |
3 g |
|
Fat |
8 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
323 mg |
|
Potassium |
0 mg |
|
Cholesterol |
27 mg |
|
Vitamin a |
7 % |
|
Vitamin c |
8 % |
|
Calcium |
17 % |
|
Iron |
7 % |
What are the alternative foods for Papa Murphy’s – Hawaiian Delite Family Size?
The alternative foods for Papa Murphy’s – Hawaiian Delite Family Size involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Papa Murphy’s – Hawaiian Delite Family Size are listed below.
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ARAMARK on Campus – Buffalo Chicken Pizza 1 is an alternative to Papa Murphy’s – Hawaiian Delite Family Size because it has 179 calories, similar to Papa Murphy’s – Hawaiian Delite Family Size. The ARAMARK on Campus – Buffalo Chicken Pizza 1 has similar iron to Papa Murphy’s – Hawaiian Delite Family Size, and less calcium than Papa Murphy’s – Hawaiian Delite Family Size. The ARAMARK on Campus – Buffalo Chicken Pizza 1 has similar protein to Papa Murphy’s – Hawaiian Delite Family Size. To learn more about ARAMARK on Campus – Buffalo Chicken Pizza 1, read related food calories, and a nutrition guide.
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Papa Murphy’s – Chicken Bacon Artichoke Pizza is an alternative to Papa Murphy’s – Hawaiian Delite Family Size because it has 179 calories, similar to Papa Murphy’s – Hawaiian Delite Family Size. The Papa Murphy’s – Chicken Bacon Artichoke Pizza has less iron than Papa Murphy’s – Hawaiian Delite Family Size, and less calcium than Papa Murphy’s – Hawaiian Delite Family Size. The Papa Murphy’s – Chicken Bacon Artichoke Pizza has more protein than Papa Murphy’s – Hawaiian Delite Family Size. To learn more about Papa Murphy’s – Chicken Bacon Artichoke Pizza, read related food calories, and a nutrition guide.
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Papa Murphy’s – Chicken Bacon Artichoke is an alternative to Papa Murphy’s – Hawaiian Delite Family Size because it has 179 calories, similar to Papa Murphy’s – Hawaiian Delite Family Size. The Papa Murphy’s – Chicken Bacon Artichoke has less iron than Papa Murphy’s – Hawaiian Delite Family Size, and less calcium than Papa Murphy’s – Hawaiian Delite Family Size. The Papa Murphy’s – Chicken Bacon Artichoke has more protein than Papa Murphy’s – Hawaiian Delite Family Size. To learn more about Papa Murphy’s – Chicken Bacon Artichoke, read related food calories, and a nutrition guide.