The gasuto – hanha:+ku:(hanha:+ku:&tikinNan Man ) Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

gasuto – hanha:+ku:(hanha:+ku:&tikinNan Man ) is a gasuto type of food with 1 serving serving size that provides 913 calories. gasuto – hanha:+ku:(hanha:+ku:&tikinNan Man ) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of gasuto – hanha:+ku:(hanha:+ku:&tikinNan Man ). gasuto – hanha:+ku:(hanha:+ku:&tikinNan Man ) nutrient values are — g carbohydrate, — g protein, and — g fat. gasuto – hanha:+ku:(hanha:+ku:&tikinNan Man ) has the vitamins A, and C within it. gasuto – hanha:+ku:(hanha:+ku:&tikinNan Man ) has — % vitamin A and — % vitamin C. gasuto – hanha:+ku:(hanha:+ku:&tikinNan Man ) has 3 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. gasuto – hanha:+ku:(hanha:+ku:&tikinNan Man ) has — g dietary fiber, and — g sugar. 1 serving of gasuto – hanha:+ku:(hanha:+ku:&tikinNan Man ) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. gasuto – hanha:+ku:(hanha:+ku:&tikinNan Man ) provides 913g of 2,000 cal by leaving 1,087 cal.

 

gasuto – hanha:+ku:(hanha:+ku:&tikinNan Man ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. gasuto – hanha:+ku:(hanha:+ku:&tikinNan Man ) provides –g fat for total of 67g. After 1 serving of gasuto – hanha:+ku:(hanha:+ku:&tikinNan Man ), 67g is needed for heart health. gasuto – hanha:+ku:(hanha:+ku:&tikinNan Man ) provides 3g for 2,300g by leaving 2,297g for daily sodium intake. gasuto – hanha:+ku:(hanha:+ku:&tikinNan Man ) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with gasuto – hanha:+ku:(hanha:+ku:&tikinNan Man ) is one of the possibilities. –g is provided by gasuto – hanha:+ku:(hanha:+ku:&tikinNan Man ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of gasuto – hanha:+ku:(hanha:+ku:&tikinNan Man ) leaves 250g carbohydrates for low-carb dieting. 1 serving of gasuto – hanha:+ku:(hanha:+ku:&tikinNan Man ) provides –g sugar for daily 75g sugar intake. 1 serving of gasuto – hanha:+ku:(hanha:+ku:&tikinNan Man ) leaves 75g sugar for daily intake threshold of sugar. gasuto – hanha:+ku:(hanha:+ku:&tikinNan Man ) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of gasuto – hanha:+ku:(hanha:+ku:&tikinNan Man ) 2.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of gasuto – hanha:+ku:(hanha:+ku:&tikinNan Man ). Thus, 1.5 hours of running and 5.6 hours of cleaning are necessary to burn the calories of 1 serving of gasuto – hanha:+ku:(hanha:+ku:&tikinNan Man ).

 

There are similar foods to the gasuto – hanha:+ku:(hanha:+ku:&tikinNan Man ) in terms of nutrition, daily intake amount, and calorie amount. These are ﾊﾝﾊﾞｰｸﾞ (ﾊﾝﾊﾞｰｸﾞ&ﾁｷﾝ南蛮), ﾊﾝﾊﾞｰｸﾞ(目玉焼きﾊﾝﾊﾞｰｸﾞ), TOﾊﾝﾊﾞｰｸﾞ(選択TOﾁｰｽﾞINﾊﾝﾊﾞｰｸﾞ), ﾊﾝﾊﾞｰｸﾞ(ﾊﾝﾊﾞｰｸﾞ&牡蠣ﾌﾗｲ), and ﾊﾝﾊﾞｰｸﾞ(牡蠣のｵﾗﾝﾃﾞｰｽﾞｸﾞﾗﾀﾝ&ﾊﾝﾊﾞｰｸﾞ).

 

The nutrients table of the gasuto – hanha:+ku:(hanha:+ku:&tikinNan Man ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

gasuto – hanha:+ku:(hanha:+ku:&tikinNan Man )	Nutrient values for gasuto – hanha:+ku:(hanha:+ku:&tikinNan Man )
Serving size	1 serving
Calories	913
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	3 mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for gasuto – hanha:+ku:(hanha:+ku:&tikinNan Man )?

The alternative foods for gasuto – hanha:+ku:(hanha:+ku:&tikinNan Man ) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to gasuto – hanha:+ku:(hanha:+ku:&tikinNan Man ) are listed below.

1. Yi Fan Wu – ebiasarikare (hatsushiyudobihusosunoChang He ) is an alternative to gasuto – hanha:+ku:(hanha:+ku:&tikinNan Man ) because it has 913 calories, similar to gasuto – hanha:+ku:(hanha:+ku:&tikinNan Man ). The Yi Fan Wu – ebiasarikare (hatsushiyudobihusosunoChang He ) has similar iron to gasuto – hanha:+ku:(hanha:+ku:&tikinNan Man ), and similar calcium to gasuto – hanha:+ku:(hanha:+ku:&tikinNan Man ). The Yi Fan Wu – ebiasarikare (hatsushiyudobihusosunoChang He ) has similar protein to gasuto – hanha:+ku:(hanha:+ku:&tikinNan Man ). To learn more about Yi Fan Wu – ebiasarikare (hatsushiyudobihusosunoChang He ), read related food calories, and a nutrition guide.

2. sutekiJing – azihuraiZu Shi is an alternative to gasuto – hanha:+ku:(hanha:+ku:&tikinNan Man ) because it has 913 calories, similar to gasuto – hanha:+ku:(hanha:+ku:&tikinNan Man ). The sutekiJing – azihuraiZu Shi has similar iron to gasuto – hanha:+ku:(hanha:+ku:&tikinNan Man ), and similar calcium to gasuto – hanha:+ku:(hanha:+ku:&tikinNan Man ). The sutekiJing – azihuraiZu Shi has similar protein to gasuto – hanha:+ku:(hanha:+ku:&tikinNan Man ). To learn more about sutekiJing – azihuraiZu Shi , read related food calories, and a nutrition guide.

3. He Shi yohei – negiYu Niu Jing (Da Sheng ) is an alternative to gasuto – hanha:+ku:(hanha:+ku:&tikinNan Man ) because it has 913 calories, similar to gasuto – hanha:+ku:(hanha:+ku:&tikinNan Man ). The He Shi yohei – negiYu Niu Jing (Da Sheng ) has similar iron to gasuto – hanha:+ku:(hanha:+ku:&tikinNan Man ), and similar calcium to gasuto – hanha:+ku:(hanha:+ku:&tikinNan Man ). The He Shi yohei – negiYu Niu Jing (Da Sheng ) has more protein than gasuto – hanha:+ku:(hanha:+ku:&tikinNan Man ). To learn more about He Shi yohei – negiYu Niu Jing (Da Sheng ), read related food calories, and a nutrition guide.