The He Shi yohei – negiYu Niu Jing (Da Sheng ) Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

He Shi yohei – negiYu Niu Jing (Da Sheng ) is a He Shi yohei type of food with 1 serving serving size that provides 913 calories. He Shi yohei – negiYu Niu Jing (Da Sheng ) has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of He Shi yohei – negiYu Niu Jing (Da Sheng ). He Shi yohei – negiYu Niu Jing (Da Sheng ) nutrient values are 142 g carbohydrate, 32 g protein, and — g fat. He Shi yohei – negiYu Niu Jing (Da Sheng ) has the vitamins A, and C within it. He Shi yohei – negiYu Niu Jing (Da Sheng ) has — % vitamin A and — % vitamin C. He Shi yohei – negiYu Niu Jing (Da Sheng ) has 1591 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. He Shi yohei – negiYu Niu Jing (Da Sheng ) has — g dietary fiber, and — g sugar. 1 serving of He Shi yohei – negiYu Niu Jing (Da Sheng ) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. He Shi yohei – negiYu Niu Jing (Da Sheng ) provides 913g of 2,000 cal by leaving 1,087 cal.

 

He Shi yohei – negiYu Niu Jing (Da Sheng ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. He Shi yohei – negiYu Niu Jing (Da Sheng ) provides –g fat for total of 67g. After 1 serving of He Shi yohei – negiYu Niu Jing (Da Sheng ), 67g is needed for heart health. He Shi yohei – negiYu Niu Jing (Da Sheng ) provides 1,591g for 2,300g by leaving 709g for daily sodium intake. He Shi yohei – negiYu Niu Jing (Da Sheng ) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with He Shi yohei – negiYu Niu Jing (Da Sheng ) is one of the possibilities. 142g is provided by He Shi yohei – negiYu Niu Jing (Da Sheng ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of He Shi yohei – negiYu Niu Jing (Da Sheng ) leaves 108g carbohydrates for low-carb dieting. 1 serving of He Shi yohei – negiYu Niu Jing (Da Sheng ) provides –g sugar for daily 75g sugar intake. 1 serving of He Shi yohei – negiYu Niu Jing (Da Sheng ) leaves 75g sugar for daily intake threshold of sugar. He Shi yohei – negiYu Niu Jing (Da Sheng ) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of He Shi yohei – negiYu Niu Jing (Da Sheng ) 2.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of He Shi yohei – negiYu Niu Jing (Da Sheng ). Thus, 1.5 hours of running and 5.6 hours of cleaning are necessary to burn the calories of 1 serving of He Shi yohei – negiYu Niu Jing (Da Sheng ).

 

There are similar foods to the He Shi yohei – negiYu Niu Jing (Da Sheng ) in terms of nutrition, daily intake amount, and calorie amount. These are ねぎ玉牛丼 (中盛), ねぎ玉牛丼 (特盛), ねぎ玉牛丼 (並盛), 牛丼 (大盛), and ねぎ玉牛丼 (ミニ).

 

The nutrients table of the He Shi yohei – negiYu Niu Jing (Da Sheng ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

He Shi yohei – negiYu Niu Jing (Da Sheng )	Nutrient values for He Shi yohei – negiYu Niu Jing (Da Sheng )
Serving size	1 serving
Calories	913
Carbs percentage	100%
Fat percentage	0%
Protein percentage	100%
Carbs	142 g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	32 g
Sodium	1591 mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for He Shi yohei – negiYu Niu Jing (Da Sheng )?

The alternative foods for He Shi yohei – negiYu Niu Jing (Da Sheng ) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to He Shi yohei – negiYu Niu Jing (Da Sheng ) are listed below.

1. Yi Fan Wu – ebiasarikare (hatsushiyudobihusosunoChang He ) is an alternative to He Shi yohei – negiYu Niu Jing (Da Sheng ) because it has 913 calories, similar to He Shi yohei – negiYu Niu Jing (Da Sheng ). The Yi Fan Wu – ebiasarikare (hatsushiyudobihusosunoChang He ) has similar iron to He Shi yohei – negiYu Niu Jing (Da Sheng ), and similar calcium to He Shi yohei – negiYu Niu Jing (Da Sheng ). The Yi Fan Wu – ebiasarikare (hatsushiyudobihusosunoChang He ) has less protein than He Shi yohei – negiYu Niu Jing (Da Sheng ). To learn more about Yi Fan Wu – ebiasarikare (hatsushiyudobihusosunoChang He ), read related food calories, and a nutrition guide.

2. sutekiJing – azihuraiZu Shi is an alternative to He Shi yohei – negiYu Niu Jing (Da Sheng ) because it has 913 calories, similar to He Shi yohei – negiYu Niu Jing (Da Sheng ). The sutekiJing – azihuraiZu Shi has similar iron to He Shi yohei – negiYu Niu Jing (Da Sheng ), and similar calcium to He Shi yohei – negiYu Niu Jing (Da Sheng ). The sutekiJing – azihuraiZu Shi has less protein than He Shi yohei – negiYu Niu Jing (Da Sheng ). To learn more about sutekiJing – azihuraiZu Shi , read related food calories, and a nutrition guide.

3. gasuto – hanha:+ku:(hanha:+ku:&tikinNan Man ) is an alternative to He Shi yohei – negiYu Niu Jing (Da Sheng ) because it has 913 calories, similar to He Shi yohei – negiYu Niu Jing (Da Sheng ). The gasuto – hanha:+ku:(hanha:+ku:&tikinNan Man ) has similar iron to He Shi yohei – negiYu Niu Jing (Da Sheng ), and similar calcium to He Shi yohei – negiYu Niu Jing (Da Sheng ). The gasuto – hanha:+ku:(hanha:+ku:&tikinNan Man ) has less protein than He Shi yohei – negiYu Niu Jing (Da Sheng ). To learn more about gasuto – hanha:+ku:(hanha:+ku:&tikinNan Man ), read related food calories, and a nutrition guide.