The sebunirebun – shiyuumaiYang ge Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

sebunirebun – shiyuumaiYang ge is a sebunirebun type of food with 1 serving serving size that provides 81 calories. sebunirebun – shiyuumaiYang ge has 46% carbohydrate, and 26% fat, 29% protein in 100 gram of sebunirebun – shiyuumaiYang ge. sebunirebun – shiyuumaiYang ge nutrient values are 8 g carbohydrate, 5 g protein, and 2 g fat. sebunirebun – shiyuumaiYang ge has the vitamins A, and C within it. sebunirebun – shiyuumaiYang ge has — % vitamin A and — % vitamin C. sebunirebun – shiyuumaiYang ge has 392 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. sebunirebun – shiyuumaiYang ge has — g dietary fiber, and — g sugar. 1 serving of sebunirebun – shiyuumaiYang ge provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. sebunirebun – shiyuumaiYang ge provides 81g of 2,000 cal by leaving 1,919 cal.

 

sebunirebun – shiyuumaiYang ge and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. sebunirebun – shiyuumaiYang ge provides 2g fat for total of 67g. After 1 serving of sebunirebun – shiyuumaiYang ge, 65g is needed for heart health. sebunirebun – shiyuumaiYang ge provides 392g for 2,300g by leaving 1,908g for daily sodium intake. sebunirebun – shiyuumaiYang ge causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with sebunirebun – shiyuumaiYang ge is one of the possibilities. 8g is provided by sebunirebun – shiyuumaiYang ge for the daily 250g carbohydrates intake for low-carb diet. 1 serving of sebunirebun – shiyuumaiYang ge leaves 242g carbohydrates for low-carb dieting. 1 serving of sebunirebun – shiyuumaiYang ge provides –g sugar for daily 75g sugar intake. 1 serving of sebunirebun – shiyuumaiYang ge leaves 75g sugar for daily intake threshold of sugar. sebunirebun – shiyuumaiYang ge provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of sebunirebun – shiyuumaiYang ge 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of sebunirebun – shiyuumaiYang ge. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of sebunirebun – shiyuumaiYang ge.

 

There are similar foods to the sebunirebun – shiyuumaiYang ge in terms of nutrition, daily intake amount, and calorie amount. These are 肉しゅうまい, 華いかしゅうまい, しゅうまい弁当, セブンイレブンしゅうまい弁当, and セブンイレブン.

 

The nutrients table of the sebunirebun – shiyuumaiYang ge with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

sebunirebun – shiyuumaiYang ge	Nutrient values for sebunirebun – shiyuumaiYang ge
Serving size	1 serving
Calories	81
Carbs percentage	46%
Fat percentage	26%
Protein percentage	29%
Carbs	8 g
Dietary fiber	— g
Sugar	— g
Fat	2 g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	5 g
Sodium	392 mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for sebunirebun – shiyuumaiYang ge?

The alternative foods for sebunirebun – shiyuumaiYang ge involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to sebunirebun – shiyuumaiYang ge are listed below.

1. Fu Yin – Fu Yin (Quan Guo ) (Cha Wan Zheng shi) is an alternative to sebunirebun – shiyuumaiYang ge because it has 81 calories, similar to sebunirebun – shiyuumaiYang ge. The Fu Yin – Fu Yin (Quan Guo ) (Cha Wan Zheng shi) has similar iron to sebunirebun – shiyuumaiYang ge, and similar calcium to sebunirebun – shiyuumaiYang ge. The Fu Yin – Fu Yin (Quan Guo ) (Cha Wan Zheng shi) has less protein than sebunirebun – shiyuumaiYang ge. To learn more about Fu Yin – Fu Yin (Quan Guo ) (Cha Wan Zheng shi), read related food calories, and a nutrition guide.

2. potsukakurieito – hotsutodorinku (kapuchino) (R) is an alternative to sebunirebun – shiyuumaiYang ge because it has 81 calories, similar to sebunirebun – shiyuumaiYang ge. The potsukakurieito – hotsutodorinku (kapuchino) (R) has similar iron to sebunirebun – shiyuumaiYang ge, and similar calcium to sebunirebun – shiyuumaiYang ge. The potsukakurieito – hotsutodorinku (kapuchino) (R) has less protein than sebunirebun – shiyuumaiYang ge. To learn more about potsukakurieito – hotsutodorinku (kapuchino) (R), read related food calories, and a nutrition guide.

3. sutabatsukusu – shizasarada(Xian Ding Dian Pu ) is an alternative to sebunirebun – shiyuumaiYang ge because it has 81 calories, similar to sebunirebun – shiyuumaiYang ge. The sutabatsukusu – shizasarada(Xian Ding Dian Pu ) has similar iron to sebunirebun – shiyuumaiYang ge, and similar calcium to sebunirebun – shiyuumaiYang ge. The sutabatsukusu – shizasarada(Xian Ding Dian Pu ) has less protein than sebunirebun – shiyuumaiYang ge. To learn more about sutabatsukusu – shizasarada(Xian Ding Dian Pu ), read related food calories, and a nutrition guide.

4. gasuto – mo+ninku:(hu;remiamukahueChu ku)(Na Dou ) is an alternative to sebunirebun – shiyuumaiYang ge because it has 81 calories, similar to sebunirebun – shiyuumaiYang ge. The gasuto – mo+ninku:(hu;remiamukahueChu ku)(Na Dou ) has similar iron to sebunirebun – shiyuumaiYang ge, and similar calcium to sebunirebun – shiyuumaiYang ge. The gasuto – mo+ninku:(hu;remiamukahueChu ku)(Na Dou ) has less protein than sebunirebun – shiyuumaiYang ge. To learn more about gasuto – mo+ninku:(hu;remiamukahueChu ku)(Na Dou ), read related food calories, and a nutrition guide.

5. Hua Wu Yu Bing Wei – orenziziyusu is an alternative to sebunirebun – shiyuumaiYang ge because it has 81 calories, similar to sebunirebun – shiyuumaiYang ge. The Hua Wu Yu Bing Wei – orenziziyusu has similar iron to sebunirebun – shiyuumaiYang ge, and similar calcium to sebunirebun – shiyuumaiYang ge. The Hua Wu Yu Bing Wei – orenziziyusu has less protein than sebunirebun – shiyuumaiYang ge. To learn more about Hua Wu Yu Bing Wei – orenziziyusu, read related food calories, and a nutrition guide.