roiyaruhosuto – chikin&etsugu&(yawaraka)hanbagukonbo is a roiyaruhosuto type of food with 1 serving serving size that provides 756 calories. roiyaruhosuto – chikin&etsugu&(yawaraka)hanbagukonbo has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of roiyaruhosuto – chikin&etsugu&(yawaraka)hanbagukonbo. roiyaruhosuto – chikin&etsugu&(yawaraka)hanbagukonbo nutrient values are 19 g carbohydrate, 45 g protein, and — g fat. roiyaruhosuto – chikin&etsugu&(yawaraka)hanbagukonbo has the vitamins A, and C within it. roiyaruhosuto – chikin&etsugu&(yawaraka)hanbagukonbo has — % vitamin A and — % vitamin C. roiyaruhosuto – chikin&etsugu&(yawaraka)hanbagukonbo has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. roiyaruhosuto – chikin&etsugu&(yawaraka)hanbagukonbo has — g dietary fiber, and — g sugar. 1 serving of roiyaruhosuto – chikin&etsugu&(yawaraka)hanbagukonbo provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. roiyaruhosuto – chikin&etsugu&(yawaraka)hanbagukonbo provides 756g of 2,000 cal by leaving 1,244 cal.
roiyaruhosuto – chikin&etsugu&(yawaraka)hanbagukonbo and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. roiyaruhosuto – chikin&etsugu&(yawaraka)hanbagukonbo provides –g fat for total of 67g. After 1 serving of roiyaruhosuto – chikin&etsugu&(yawaraka)hanbagukonbo, 67g is needed for heart health. roiyaruhosuto – chikin&etsugu&(yawaraka)hanbagukonbo provides –g for 2,300g by leaving 2,300g for daily sodium intake. roiyaruhosuto – chikin&etsugu&(yawaraka)hanbagukonbo causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with roiyaruhosuto – chikin&etsugu&(yawaraka)hanbagukonbo is one of the possibilities. 19g is provided by roiyaruhosuto – chikin&etsugu&(yawaraka)hanbagukonbo for the daily 250g carbohydrates intake for low-carb diet. 1 serving of roiyaruhosuto – chikin&etsugu&(yawaraka)hanbagukonbo leaves 231g carbohydrates for low-carb dieting. 1 serving of roiyaruhosuto – chikin&etsugu&(yawaraka)hanbagukonbo provides –g sugar for daily 75g sugar intake. 1 serving of roiyaruhosuto – chikin&etsugu&(yawaraka)hanbagukonbo leaves 75g sugar for daily intake threshold of sugar. roiyaruhosuto – chikin&etsugu&(yawaraka)hanbagukonbo provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of roiyaruhosuto – chikin&etsugu&(yawaraka)hanbagukonbo 1.9 hours of cycling is needed. Running and cleaning are other activities to burn the calories of roiyaruhosuto – chikin&etsugu&(yawaraka)hanbagukonbo. Thus, 1.2 hours of running and 4.6 hours of cleaning are necessary to burn the calories of 1 serving of roiyaruhosuto – chikin&etsugu&(yawaraka)hanbagukonbo.
There are similar foods to the roiyaruhosuto – chikin&etsugu&(yawaraka)hanbagukonbo in terms of nutrition, daily intake amount, and calorie amount. These are （やわらか）ハンバーグミックスコンボ, チキン＆エッグ＆（粗挽き）ハンバーグコンボ, ハンバーグコンボランチ, アンガスリブロースステーキ＆（やわらか）ハンバーグ, and （やわらか）エッグ＆ベーコンハンバーグ（150ｇ）.
The nutrients table of the roiyaruhosuto – chikin&etsugu&(yawaraka)hanbagukonbo with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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roiyaruhosuto – chikin&etsugu&(yawaraka)hanbagukonbo |
Nutrient values for roiyaruhosuto – chikin&etsugu&(yawaraka)hanbagukonbo |
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Serving size |
1 serving |
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Calories |
756 |
|
Carbs percentage |
100% |
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Fat percentage |
0% |
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Protein percentage |
100% |
|
Carbs |
19 g |
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Dietary fiber |
— g |
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Sugar |
— g |
|
Fat |
— g |
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Saturated |
— g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
|
Trans |
— g |
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Protein |
45 g |
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Sodium |
— mg |
|
Potassium |
— mg |
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Cholesterol |
— mg |
|
Vitamin a |
— % |
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Vitamin c |
— % |
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Calcium |
— % |
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Iron |
— % |
What are the alternative foods for roiyaruhosuto – chikin&etsugu&(yawaraka)hanbagukonbo?
The alternative foods for roiyaruhosuto – chikin&etsugu&(yawaraka)hanbagukonbo involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to roiyaruhosuto – chikin&etsugu&(yawaraka)hanbagukonbo are listed below.
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Fu Yin – Fu Yin (Dong Jing Shen Nai Chuan ) (ranchiWu Mu Fu Fan ) is an alternative to roiyaruhosuto – chikin&etsugu&(yawaraka)hanbagukonbo because it has 756 calories, similar to roiyaruhosuto – chikin&etsugu&(yawaraka)hanbagukonbo. The Fu Yin – Fu Yin (Dong Jing Shen Nai Chuan ) (ranchiWu Mu Fu Fan ) has similar iron to roiyaruhosuto – chikin&etsugu&(yawaraka)hanbagukonbo, and similar calcium to roiyaruhosuto – chikin&etsugu&(yawaraka)hanbagukonbo. The Fu Yin – Fu Yin (Dong Jing Shen Nai Chuan ) (ranchiWu Mu Fu Fan ) has less protein than roiyaruhosuto – chikin&etsugu&(yawaraka)hanbagukonbo. To learn more about Fu Yin – Fu Yin (Dong Jing Shen Nai Chuan ) (ranchiWu Mu Fu Fan ), read related food calories, and a nutrition guide.
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gurinhausuhuzu – Te Zhuan yawarakahirekatsuDing Shi is an alternative to roiyaruhosuto – chikin&etsugu&(yawaraka)hanbagukonbo because it has 756 calories, similar to roiyaruhosuto – chikin&etsugu&(yawaraka)hanbagukonbo. The gurinhausuhuzu – Te Zhuan yawarakahirekatsuDing Shi has similar iron to roiyaruhosuto – chikin&etsugu&(yawaraka)hanbagukonbo, and similar calcium to roiyaruhosuto – chikin&etsugu&(yawaraka)hanbagukonbo. The gurinhausuhuzu – Te Zhuan yawarakahirekatsuDing Shi has less protein than roiyaruhosuto – chikin&etsugu&(yawaraka)hanbagukonbo. To learn more about gurinhausuhuzu – Te Zhuan yawarakahirekatsuDing Shi , read related food calories, and a nutrition guide.