guratsuchiegadenzu – W)suha; ((W)sirasuGao Cai noHe Feng suha;) is a guratsuchiegadenzu type of food with 1 serving serving size that provides 974 calories. guratsuchiegadenzu – W)suha; ((W)sirasuGao Cai noHe Feng suha;) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of guratsuchiegadenzu – W)suha; ((W)sirasuGao Cai noHe Feng suha;). guratsuchiegadenzu – W)suha; ((W)sirasuGao Cai noHe Feng suha;) nutrient values are — g carbohydrate, — g protein, and — g fat. guratsuchiegadenzu – W)suha; ((W)sirasuGao Cai noHe Feng suha;) has the vitamins A, and C within it. guratsuchiegadenzu – W)suha; ((W)sirasuGao Cai noHe Feng suha;) has — % vitamin A and — % vitamin C. guratsuchiegadenzu – W)suha; ((W)sirasuGao Cai noHe Feng suha;) has 4 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. guratsuchiegadenzu – W)suha; ((W)sirasuGao Cai noHe Feng suha;) has — g dietary fiber, and — g sugar. 1 serving of guratsuchiegadenzu – W)suha; ((W)sirasuGao Cai noHe Feng suha;) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. guratsuchiegadenzu – W)suha; ((W)sirasuGao Cai noHe Feng suha;) provides 974g of 2,000 cal by leaving 1,026 cal.
guratsuchiegadenzu – W)suha; ((W)sirasuGao Cai noHe Feng suha;) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. guratsuchiegadenzu – W)suha; ((W)sirasuGao Cai noHe Feng suha;) provides –g fat for total of 67g. After 1 serving of guratsuchiegadenzu – W)suha; ((W)sirasuGao Cai noHe Feng suha;), 67g is needed for heart health. guratsuchiegadenzu – W)suha; ((W)sirasuGao Cai noHe Feng suha;) provides 4g for 2,300g by leaving 2,296g for daily sodium intake. guratsuchiegadenzu – W)suha; ((W)sirasuGao Cai noHe Feng suha;) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with guratsuchiegadenzu – W)suha; ((W)sirasuGao Cai noHe Feng suha;) is one of the possibilities. –g is provided by guratsuchiegadenzu – W)suha; ((W)sirasuGao Cai noHe Feng suha;) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of guratsuchiegadenzu – W)suha; ((W)sirasuGao Cai noHe Feng suha;) leaves 250g carbohydrates for low-carb dieting. 1 serving of guratsuchiegadenzu – W)suha; ((W)sirasuGao Cai noHe Feng suha;) provides –g sugar for daily 75g sugar intake. 1 serving of guratsuchiegadenzu – W)suha; ((W)sirasuGao Cai noHe Feng suha;) leaves 75g sugar for daily intake threshold of sugar. guratsuchiegadenzu – W)suha; ((W)sirasuGao Cai noHe Feng suha;) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of guratsuchiegadenzu – W)suha; ((W)sirasuGao Cai noHe Feng suha;) 2.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of guratsuchiegadenzu – W)suha; ((W)sirasuGao Cai noHe Feng suha;). Thus, 1.6 hours of running and 5.9 hours of cleaning are necessary to burn the calories of 1 serving of guratsuchiegadenzu – W)suha; ((W)sirasuGao Cai noHe Feng suha;).
There are similar foods to the guratsuchiegadenzu – W)suha; ((W)sirasuGao Cai noHe Feng suha;) in terms of nutrition, daily intake amount, and calorie amount. These are W)ｽﾊﾟ ((W)なすのｼｼﾘｰ風ｽﾊﾟ), W)ｽﾊﾟ ((W)あさり明太子ｽﾊﾟ), W)ｽﾊﾟ ((W)蟹のｸﾘｰﾑｽﾊﾟ), ﾗﾝﾁ ((ﾊﾟｽﾀﾗﾝﾁ)高菜和風ｽﾊﾟ), and W)ｽﾊﾟ ((W)ﾄﾏﾄと海老のｽﾊﾟ).
The nutrients table of the guratsuchiegadenzu – W)suha; ((W)sirasuGao Cai noHe Feng suha;) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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guratsuchiegadenzu – W)suha; ((W)sirasuGao Cai noHe Feng suha;) |
Nutrient values for guratsuchiegadenzu – W)suha; ((W)sirasuGao Cai noHe Feng suha;) |
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Serving size |
1 serving |
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Calories |
974 |
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Carbs percentage |
0% |
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Fat percentage |
0% |
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Protein percentage |
0% |
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Carbs |
— g |
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Dietary fiber |
— g |
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Sugar |
— g |
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Fat |
— g |
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Saturated |
— g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
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Trans |
— g |
|
Protein |
— g |
|
Sodium |
4 mg |
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Potassium |
— mg |
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Cholesterol |
— mg |
|
Vitamin a |
— % |
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Vitamin c |
— % |
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Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for guratsuchiegadenzu – W)suha; ((W)sirasuGao Cai noHe Feng suha;)?
The alternative foods for guratsuchiegadenzu – W)suha; ((W)sirasuGao Cai noHe Feng suha;) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to guratsuchiegadenzu – W)suha; ((W)sirasuGao Cai noHe Feng suha;) are listed below.
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Yi Fan Wu – Hai noXing kare (hatsushiyudobihusosunoChang He ) is an alternative to guratsuchiegadenzu – W)suha; ((W)sirasuGao Cai noHe Feng suha;) because it has 974 calories, similar to guratsuchiegadenzu – W)suha; ((W)sirasuGao Cai noHe Feng suha;). The Yi Fan Wu – Hai noXing kare (hatsushiyudobihusosunoChang He ) has similar iron to guratsuchiegadenzu – W)suha; ((W)sirasuGao Cai noHe Feng suha;), and similar calcium to guratsuchiegadenzu – W)suha; ((W)sirasuGao Cai noHe Feng suha;). The Yi Fan Wu – Hai noXing kare (hatsushiyudobihusosunoChang He ) has similar protein to guratsuchiegadenzu – W)suha; ((W)sirasuGao Cai noHe Feng suha;). To learn more about Yi Fan Wu – Hai noXing kare (hatsushiyudobihusosunoChang He ), read related food calories, and a nutrition guide.