The hotsukahotsukaTing – potetobasuketsuto Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

hotsukahotsukaTing – potetobasuketsuto is a hotsukahotsukaTing type of food with 1 serving serving size that provides 694 calories. hotsukahotsukaTing – potetobasuketsuto has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of hotsukahotsukaTing – potetobasuketsuto. hotsukahotsukaTing – potetobasuketsuto nutrient values are 93 g carbohydrate, 8 g protein, and — g fat. hotsukahotsukaTing – potetobasuketsuto has the vitamins A, and C within it. hotsukahotsukaTing – potetobasuketsuto has — % vitamin A and — % vitamin C. hotsukahotsukaTing – potetobasuketsuto has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. hotsukahotsukaTing – potetobasuketsuto has — g dietary fiber, and — g sugar. 1 serving of hotsukahotsukaTing – potetobasuketsuto provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. hotsukahotsukaTing – potetobasuketsuto provides 694g of 2,000 cal by leaving 1,306 cal.

 

hotsukahotsukaTing – potetobasuketsuto and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. hotsukahotsukaTing – potetobasuketsuto provides –g fat for total of 67g. After 1 serving of hotsukahotsukaTing – potetobasuketsuto, 67g is needed for heart health. hotsukahotsukaTing – potetobasuketsuto provides –g for 2,300g by leaving 2,300g for daily sodium intake. hotsukahotsukaTing – potetobasuketsuto causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with hotsukahotsukaTing – potetobasuketsuto is one of the possibilities. 93g is provided by hotsukahotsukaTing – potetobasuketsuto for the daily 250g carbohydrates intake for low-carb diet. 1 serving of hotsukahotsukaTing – potetobasuketsuto leaves 157g carbohydrates for low-carb dieting. 1 serving of hotsukahotsukaTing – potetobasuketsuto provides –g sugar for daily 75g sugar intake. 1 serving of hotsukahotsukaTing – potetobasuketsuto leaves 75g sugar for daily intake threshold of sugar. hotsukahotsukaTing – potetobasuketsuto provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of hotsukahotsukaTing – potetobasuketsuto 1.7 hours of cycling is needed. Running and cleaning are other activities to burn the calories of hotsukahotsukaTing – potetobasuketsuto. Thus, 1.1 hours of running and 4.2 hours of cleaning are necessary to burn the calories of 1 serving of hotsukahotsukaTing – potetobasuketsuto.

 

There are similar foods to the hotsukahotsukaTing – potetobasuketsuto in terms of nutrition, daily intake amount, and calorie amount. These are 唐揚＆ポテトバスケット, ほっかポテト, 唐揚バスケット, 焼シャケ, and シャケ弁当.

 

The nutrients table of the hotsukahotsukaTing – potetobasuketsuto with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

hotsukahotsukaTing – potetobasuketsuto	Nutrient values for hotsukahotsukaTing – potetobasuketsuto
Serving size	1 serving
Calories	694
Carbs percentage	100%
Fat percentage	0%
Protein percentage	100%
Carbs	93 g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	8 g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for hotsukahotsukaTing – potetobasuketsuto?

The alternative foods for hotsukahotsukaTing – potetobasuketsuto involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to hotsukahotsukaTing – potetobasuketsuto are listed below.

1. ohashigasuto – RSoHao miBian Dang (RS(ranti)He ha:+ku:&Bai Shen huraiBian Dang ) is an alternative to hotsukahotsukaTing – potetobasuketsuto because it has 694 calories, similar to hotsukahotsukaTing – potetobasuketsuto. The ohashigasuto – RSoHao miBian Dang (RS(ranti)He ha:+ku:&Bai Shen huraiBian Dang ) has similar iron to hotsukahotsukaTing – potetobasuketsuto, and similar calcium to hotsukahotsukaTing – potetobasuketsuto. The ohashigasuto – RSoHao miBian Dang (RS(ranti)He ha:+ku:&Bai Shen huraiBian Dang ) has less protein than hotsukahotsukaTing – potetobasuketsuto. To learn more about ohashigasuto – RSoHao miBian Dang (RS(ranti)He ha:+ku:&Bai Shen huraiBian Dang ), read related food calories, and a nutrition guide.

2. sanmarukuhorudeingusu – 51Shi Shao negisoba is an alternative to hotsukahotsukaTing – potetobasuketsuto because it has 694 calories, similar to hotsukahotsukaTing – potetobasuketsuto. The sanmarukuhorudeingusu – 51Shi Shao negisoba has similar iron to hotsukahotsukaTing – potetobasuketsuto, and similar calcium to hotsukahotsukaTing – potetobasuketsuto. The sanmarukuhorudeingusu – 51Shi Shao negisoba has less protein than hotsukahotsukaTing – potetobasuketsuto. To learn more about sanmarukuhorudeingusu – 51Shi Shao negisoba, read related food calories, and a nutrition guide.