Ameriserve – Chicken Rice Soup with Jicama is a Ameriserve type of food with 6 oz serving size that provides 104 calories. Ameriserve – Chicken Rice Soup with Jicama has 49% carbohydrate, and 20% fat, 31% protein in 100 gram of Ameriserve – Chicken Rice Soup with Jicama. Ameriserve – Chicken Rice Soup with Jicama nutrient values are 11 g carbohydrate, 7 g protein, and 2 g fat. Ameriserve – Chicken Rice Soup with Jicama has the vitamins A, and C within it. Ameriserve – Chicken Rice Soup with Jicama has 19 % vitamin A and 4 % vitamin C. Ameriserve – Chicken Rice Soup with Jicama has 632 mg sodium, 107 mg potassium, 17 mg cholesterol, and — g trans fat. Ameriserve – Chicken Rice Soup with Jicama has 0 g dietary fiber, and 0 g sugar. 1 serving of Ameriserve – Chicken Rice Soup with Jicama provides 4 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Ameriserve – Chicken Rice Soup with Jicama provides 104g of 2,000 cal by leaving 1,896 cal.
Ameriserve – Chicken Rice Soup with Jicama and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Chicken Rice Soup with Jicama provides 2g fat for total of 67g. After 1 serving of Ameriserve – Chicken Rice Soup with Jicama, 65g is needed for heart health. Ameriserve – Chicken Rice Soup with Jicama provides 632g for 2,300g by leaving 1,668g for daily sodium intake. Ameriserve – Chicken Rice Soup with Jicama causes 17g for the threshold of 300g by leaving 283g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Chicken Rice Soup with Jicama is one of the possibilities. 11g is provided by Ameriserve – Chicken Rice Soup with Jicama for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Chicken Rice Soup with Jicama leaves 239g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Chicken Rice Soup with Jicama provides –g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Chicken Rice Soup with Jicama leaves 75g sugar for daily intake threshold of sugar. Ameriserve – Chicken Rice Soup with Jicama provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ameriserve – Chicken Rice Soup with Jicama 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Chicken Rice Soup with Jicama. Thus, 10 minutes of running and 38 minutes of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Chicken Rice Soup with Jicama.
There are similar foods to the Ameriserve – Chicken Rice Soup with Jicama in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Rice Soup with Jicama, Jicama Salad, Chicken Rice Soup, Chicken Rice Soup with Jicama, and Jicama Slaw.
The nutrients table of the Ameriserve – Chicken Rice Soup with Jicama with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ameriserve – Chicken Rice Soup with Jicama |
Nutrient values for Ameriserve – Chicken Rice Soup with Jicama |
|---|---|
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Serving size |
6 oz |
|
Calories |
104 |
|
Carbs percentage |
49% |
|
Fat percentage |
20% |
|
Protein percentage |
31% |
|
Carbs |
11 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
7 g |
|
Sodium |
632 mg |
|
Potassium |
107 mg |
|
Cholesterol |
17 mg |
|
Vitamin a |
19 % |
|
Vitamin c |
4 % |
|
Calcium |
1 % |
|
Iron |
4 % |
What are the alternative foods for Ameriserve – Chicken Rice Soup with Jicama?
The alternative foods for Ameriserve – Chicken Rice Soup with Jicama involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Chicken Rice Soup with Jicama are listed below.
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Aladdin Food – Chicken Rice Soup with Jicama is an alternative to Ameriserve – Chicken Rice Soup with Jicama because it has 104 calories, similar to Ameriserve – Chicken Rice Soup with Jicama. The Aladdin Food – Chicken Rice Soup with Jicama has similar iron to Ameriserve – Chicken Rice Soup with Jicama, and similar calcium to Ameriserve – Chicken Rice Soup with Jicama. The Aladdin Food – Chicken Rice Soup with Jicama has similar protein to Ameriserve – Chicken Rice Soup with Jicama. To learn more about Aladdin Food – Chicken Rice Soup with Jicama, read related food calories, and a nutrition guide.
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Aladdin Food – Chunky Cream of Broccoli Soup, Vegetarian is an alternative to Ameriserve – Chicken Rice Soup with Jicama because it has 104 calories, similar to Ameriserve – Chicken Rice Soup with Jicama. The Aladdin Food – Chunky Cream of Broccoli Soup, Vegetarian has less iron than Ameriserve – Chicken Rice Soup with Jicama, and more calcium than Ameriserve – Chicken Rice Soup with Jicama. The Aladdin Food – Chunky Cream of Broccoli Soup, Vegetarian has less protein than Ameriserve – Chicken Rice Soup with Jicama. To learn more about Aladdin Food – Chunky Cream of Broccoli Soup, Vegetarian, read related food calories, and a nutrition guide.