Aladdin Food – Chunky Cream of Broccoli Soup, Vegetarian is a Aladdin Food type of food with 6 oz serving size that provides 104 calories. Aladdin Food – Chunky Cream of Broccoli Soup, Vegetarian has 40% carbohydrate, and 45% fat, 16% protein in 100 gram of Aladdin Food – Chunky Cream of Broccoli Soup, Vegetarian. Aladdin Food – Chunky Cream of Broccoli Soup, Vegetarian nutrient values are 10 g carbohydrate, 4 g protein, and 5 g fat. Aladdin Food – Chunky Cream of Broccoli Soup, Vegetarian has the vitamins A, and C within it. Aladdin Food – Chunky Cream of Broccoli Soup, Vegetarian has 23 % vitamin A and 28 % vitamin C. Aladdin Food – Chunky Cream of Broccoli Soup, Vegetarian has 390 mg sodium, 200 mg potassium, 4 mg cholesterol, and — g trans fat. Aladdin Food – Chunky Cream of Broccoli Soup, Vegetarian has 1 g dietary fiber, and 3 g sugar. 1 serving of Aladdin Food – Chunky Cream of Broccoli Soup, Vegetarian provides 3 % iron, 1 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Aladdin Food – Chunky Cream of Broccoli Soup, Vegetarian provides 104g of 2,000 cal by leaving 1,896 cal.
Aladdin Food – Chunky Cream of Broccoli Soup, Vegetarian and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Chunky Cream of Broccoli Soup, Vegetarian provides 5g fat for total of 67g. After 1 serving of Aladdin Food – Chunky Cream of Broccoli Soup, Vegetarian, 62g is needed for heart health. Aladdin Food – Chunky Cream of Broccoli Soup, Vegetarian provides 390g for 2,300g by leaving 1,910g for daily sodium intake. Aladdin Food – Chunky Cream of Broccoli Soup, Vegetarian causes 4g for the threshold of 300g by leaving 296g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Chunky Cream of Broccoli Soup, Vegetarian is one of the possibilities. 10g is provided by Aladdin Food – Chunky Cream of Broccoli Soup, Vegetarian for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Chunky Cream of Broccoli Soup, Vegetarian leaves 240g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Chunky Cream of Broccoli Soup, Vegetarian provides 3g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Chunky Cream of Broccoli Soup, Vegetarian leaves 72g sugar for daily intake threshold of sugar. Aladdin Food – Chunky Cream of Broccoli Soup, Vegetarian provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Chunky Cream of Broccoli Soup, Vegetarian 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Chunky Cream of Broccoli Soup, Vegetarian. Thus, 10 minutes of running and 38 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Chunky Cream of Broccoli Soup, Vegetarian.
There are similar foods to the Aladdin Food – Chunky Cream of Broccoli Soup, Vegetarian in terms of nutrition, daily intake amount, and calorie amount. These are Chunky Cream of Broccoli Soup, Chunky Cream of Broccoli Soup, Creamy, Cream of Broccoli Soup, Cream of Broccoli Soup, and Cream of Spinach Soup, Vegetarian.
The nutrients table of the Aladdin Food – Chunky Cream of Broccoli Soup, Vegetarian with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Chunky Cream of Broccoli Soup, Vegetarian |
Nutrient values for Aladdin Food – Chunky Cream of Broccoli Soup, Vegetarian |
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Serving size |
6 oz |
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Calories |
104 |
|
Carbs percentage |
40% |
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Fat percentage |
45% |
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Protein percentage |
16% |
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Carbs |
10 g |
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Dietary fiber |
1 g |
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Sugar |
3 g |
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Fat |
5 g |
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Saturated |
1 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
4 g |
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Sodium |
390 mg |
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Potassium |
200 mg |
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Cholesterol |
4 mg |
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Vitamin a |
23 % |
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Vitamin c |
28 % |
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Calcium |
9 % |
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Iron |
3 % |
What are the alternative foods for Aladdin Food – Chunky Cream of Broccoli Soup, Vegetarian?
The alternative foods for Aladdin Food – Chunky Cream of Broccoli Soup, Vegetarian involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Chunky Cream of Broccoli Soup, Vegetarian are listed below.
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Ameriserve – Chicken Rice Soup with Jicama is an alternative to Aladdin Food – Chunky Cream of Broccoli Soup, Vegetarian because it has 104 calories, similar to Aladdin Food – Chunky Cream of Broccoli Soup, Vegetarian. The Ameriserve – Chicken Rice Soup with Jicama has more iron than Aladdin Food – Chunky Cream of Broccoli Soup, Vegetarian, and less calcium than Aladdin Food – Chunky Cream of Broccoli Soup, Vegetarian. The Ameriserve – Chicken Rice Soup with Jicama has more protein than Aladdin Food – Chunky Cream of Broccoli Soup, Vegetarian. To learn more about Ameriserve – Chicken Rice Soup with Jicama, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Rice Soup with Jicama is an alternative to Aladdin Food – Chunky Cream of Broccoli Soup, Vegetarian because it has 104 calories, similar to Aladdin Food – Chunky Cream of Broccoli Soup, Vegetarian. The Aladdin Food – Chicken Rice Soup with Jicama has more iron than Aladdin Food – Chunky Cream of Broccoli Soup, Vegetarian, and less calcium than Aladdin Food – Chunky Cream of Broccoli Soup, Vegetarian. The Aladdin Food – Chicken Rice Soup with Jicama has more protein than Aladdin Food – Chunky Cream of Broccoli Soup, Vegetarian. To learn more about Aladdin Food – Chicken Rice Soup with Jicama, read related food calories, and a nutrition guide.