Starbucks – Very Berry Coffee Cake – Reduced Fat is a Starbucks type of food with 1 slice serving size that provides 350 calories. Starbucks – Very Berry Coffee Cake – Reduced Fat has 67% carbohydrate, and 25% fat, 8% protein in 100 gram of Starbucks – Very Berry Coffee Cake – Reduced Fat. Starbucks – Very Berry Coffee Cake – Reduced Fat nutrient values are 59 g carbohydrate, 7 g protein, and 10 g fat. Starbucks – Very Berry Coffee Cake – Reduced Fat has the vitamins A, and C within it. Starbucks – Very Berry Coffee Cake – Reduced Fat has 6 % vitamin A and 4 % vitamin C. Starbucks – Very Berry Coffee Cake – Reduced Fat has 480 mg sodium, 0 mg potassium, 55 mg cholesterol, and 0 g trans fat. Starbucks – Very Berry Coffee Cake – Reduced Fat has 4 g dietary fiber, and 31 g sugar. 1 serving of Starbucks – Very Berry Coffee Cake – Reduced Fat provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Starbucks – Very Berry Coffee Cake – Reduced Fat provides 350g of 2,000 cal by leaving 1,650 cal.
Starbucks – Very Berry Coffee Cake – Reduced Fat and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Very Berry Coffee Cake – Reduced Fat provides 10g fat for total of 67g. After 1 serving of Starbucks – Very Berry Coffee Cake – Reduced Fat, 57g is needed for heart health. Starbucks – Very Berry Coffee Cake – Reduced Fat provides 480g for 2,300g by leaving 1,820g for daily sodium intake. Starbucks – Very Berry Coffee Cake – Reduced Fat causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – Very Berry Coffee Cake – Reduced Fat is one of the possibilities. 59g is provided by Starbucks – Very Berry Coffee Cake – Reduced Fat for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Very Berry Coffee Cake – Reduced Fat leaves 191g carbohydrates for low-carb dieting. 1 serving of Starbucks – Very Berry Coffee Cake – Reduced Fat provides 31g sugar for daily 75g sugar intake. 1 serving of Starbucks – Very Berry Coffee Cake – Reduced Fat leaves 44g sugar for daily intake threshold of sugar. Starbucks – Very Berry Coffee Cake – Reduced Fat provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Starbucks – Very Berry Coffee Cake – Reduced Fat 53 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Very Berry Coffee Cake – Reduced Fat. Thus, 35 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Very Berry Coffee Cake – Reduced Fat.
There are similar foods to the Starbucks – Very Berry Coffee Cake – Reduced Fat in terms of nutrition, daily intake amount, and calorie amount. These are Very Berry Coffee Cake – Reduced Fat, Reduced Fat Very Berry Coffee Cake, Reduced-Fat Very Berry Coffee Cake, Reduced-Fat Very Berry Coffee Cake, and Very Berry Coffee Cake Reduced Fat.
The nutrients table of the Starbucks – Very Berry Coffee Cake – Reduced Fat with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Starbucks – Very Berry Coffee Cake – Reduced Fat |
Nutrient values for Starbucks – Very Berry Coffee Cake – Reduced Fat |
|---|---|
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Serving size |
1 slice |
|
Calories |
350 |
|
Carbs percentage |
67% |
|
Fat percentage |
25% |
|
Protein percentage |
8% |
|
Carbs |
59 g |
|
Dietary fiber |
4 g |
|
Sugar |
31 g |
|
Fat |
10 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
480 mg |
|
Potassium |
0 mg |
|
Cholesterol |
55 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
4 % |
|
Calcium |
6 % |
|
Iron |
10 % |
What are the alternative foods for Starbucks – Very Berry Coffee Cake – Reduced Fat?
The alternative foods for Starbucks – Very Berry Coffee Cake – Reduced Fat involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Very Berry Coffee Cake – Reduced Fat are listed below.
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Marketside – Five Cheese Pizza is an alternative to Starbucks – Very Berry Coffee Cake – Reduced Fat because it has 350 calories, similar to Starbucks – Very Berry Coffee Cake – Reduced Fat. The Marketside – Five Cheese Pizza has less iron than Starbucks – Very Berry Coffee Cake – Reduced Fat, and more calcium than Starbucks – Very Berry Coffee Cake – Reduced Fat. The Marketside – Five Cheese Pizza has more protein than Starbucks – Very Berry Coffee Cake – Reduced Fat. To learn more about Marketside – Five Cheese Pizza, read related food calories, and a nutrition guide.
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Pampered Chef – Big Enchilada is an alternative to Starbucks – Very Berry Coffee Cake – Reduced Fat because it has 350 calories, similar to Starbucks – Very Berry Coffee Cake – Reduced Fat. The Pampered Chef – Big Enchilada has less iron than Starbucks – Very Berry Coffee Cake – Reduced Fat, and less calcium than Starbucks – Very Berry Coffee Cake – Reduced Fat. The Pampered Chef – Big Enchilada has more protein than Starbucks – Very Berry Coffee Cake – Reduced Fat. To learn more about Pampered Chef – Big Enchilada, read related food calories, and a nutrition guide.
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Papa John’s – Hawaiian Chicken Bbq is an alternative to Starbucks – Very Berry Coffee Cake – Reduced Fat because it has 350 calories, similar to Starbucks – Very Berry Coffee Cake – Reduced Fat. The Papa John’s – Hawaiian Chicken Bbq has more iron than Starbucks – Very Berry Coffee Cake – Reduced Fat, and more calcium than Starbucks – Very Berry Coffee Cake – Reduced Fat. The Papa John’s – Hawaiian Chicken Bbq has more protein than Starbucks – Very Berry Coffee Cake – Reduced Fat. To learn more about Papa John’s – Hawaiian Chicken Bbq, read related food calories, and a nutrition guide.
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Marketside – Pizza is an alternative to Starbucks – Very Berry Coffee Cake – Reduced Fat because it has 350 calories, similar to Starbucks – Very Berry Coffee Cake – Reduced Fat. The Marketside – Pizza has less iron than Starbucks – Very Berry Coffee Cake – Reduced Fat, and more calcium than Starbucks – Very Berry Coffee Cake – Reduced Fat. The Marketside – Pizza has more protein than Starbucks – Very Berry Coffee Cake – Reduced Fat. To learn more about Marketside – Pizza, read related food calories, and a nutrition guide.
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Pizza Hut – Hand Tossed Supreme Pizza is an alternative to Starbucks – Very Berry Coffee Cake – Reduced Fat because it has 350 calories, similar to Starbucks – Very Berry Coffee Cake – Reduced Fat. The Pizza Hut – Hand Tossed Supreme Pizza has less iron than Starbucks – Very Berry Coffee Cake – Reduced Fat, and less calcium than Starbucks – Very Berry Coffee Cake – Reduced Fat. The Pizza Hut – Hand Tossed Supreme Pizza has more protein than Starbucks – Very Berry Coffee Cake – Reduced Fat. To learn more about Pizza Hut – Hand Tossed Supreme Pizza, read related food calories, and a nutrition guide.