California. Roll – California Roll is a California. Roll type of food with 6 piece serving size that provides 255 calories. California. Roll – California Roll has 61% carbohydrate, and 25% fat, 14% protein in 100 gram of California. Roll – California Roll. California. Roll – California Roll nutrient values are 38 g carbohydrate, 9 g protein, and 7 g fat. California. Roll – California Roll has the vitamins A, and C within it. California. Roll – California Roll has 0 % vitamin A and 0 % vitamin C. California. Roll – California Roll has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. California. Roll – California Roll has 5 g dietary fiber, and 0 g sugar. 1 serving of California. Roll – California Roll provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. California. Roll – California Roll provides 255g of 2,000 cal by leaving 1,745 cal.
California. Roll – California Roll and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. California. Roll – California Roll provides 7g fat for total of 67g. After 1 serving of California. Roll – California Roll, 60g is needed for heart health. California. Roll – California Roll provides –g for 2,300g by leaving 2,300g for daily sodium intake. California. Roll – California Roll causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with California. Roll – California Roll is one of the possibilities. 38g is provided by California. Roll – California Roll for the daily 250g carbohydrates intake for low-carb diet. 1 serving of California. Roll – California Roll leaves 212g carbohydrates for low-carb dieting. 1 serving of California. Roll – California Roll provides –g sugar for daily 75g sugar intake. 1 serving of California. Roll – California Roll leaves 75g sugar for daily intake threshold of sugar. California. Roll – California Roll provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of California. Roll – California Roll 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of California. Roll – California Roll. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of California. Roll – California Roll.
There are similar foods to the California. Roll – California Roll in terms of nutrition, daily intake amount, and calorie amount. These are California Roll, California roll, California Roll, California Roll, and Kobe California Roll.
The nutrients table of the California. Roll – California Roll with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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California. Roll – California Roll |
Nutrient values for California. Roll – California Roll |
|---|---|
|
Serving size |
6 piece |
|
Calories |
255 |
|
Carbs percentage |
61% |
|
Fat percentage |
25% |
|
Protein percentage |
14% |
|
Carbs |
38 g |
|
Dietary fiber |
5 g |
|
Sugar |
0 g |
|
Fat |
7 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |