Tazo Chai Tea – Chai Tea is a Tazo Chai Tea type of food with 4 fl. oz. serving size that provides 70 calories. Tazo Chai Tea – Chai Tea has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Tazo Chai Tea – Chai Tea. Tazo Chai Tea – Chai Tea nutrient values are 17 g carbohydrate, 0 g protein, and 0 g fat. Tazo Chai Tea – Chai Tea has the vitamins A, and C within it. Tazo Chai Tea – Chai Tea has 0 % vitamin A and 0 % vitamin C. Tazo Chai Tea – Chai Tea has 5 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Tazo Chai Tea – Chai Tea has 1 g dietary fiber, and 16 g sugar. 1 serving of Tazo Chai Tea – Chai Tea provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Tazo Chai Tea – Chai Tea provides 70g of 2,000 cal by leaving 1,930 cal.
Tazo Chai Tea – Chai Tea and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tazo Chai Tea – Chai Tea provides –g fat for total of 67g. After 1 serving of Tazo Chai Tea – Chai Tea, 67g is needed for heart health. Tazo Chai Tea – Chai Tea provides 5g for 2,300g by leaving 2,295g for daily sodium intake. Tazo Chai Tea – Chai Tea causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Tazo Chai Tea – Chai Tea is one of the possibilities. 17g is provided by Tazo Chai Tea – Chai Tea for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tazo Chai Tea – Chai Tea leaves 233g carbohydrates for low-carb dieting. 1 serving of Tazo Chai Tea – Chai Tea provides 16g sugar for daily 75g sugar intake. 1 serving of Tazo Chai Tea – Chai Tea leaves 59g sugar for daily intake threshold of sugar. Tazo Chai Tea – Chai Tea provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Tazo Chai Tea – Chai Tea 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tazo Chai Tea – Chai Tea. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Tazo Chai Tea – Chai Tea.
There are similar foods to the Tazo Chai Tea – Chai Tea in terms of nutrition, daily intake amount, and calorie amount. These are Chai Tea, Tazo Chai Latte Tea, Chai Tea, Chai Tea Concentrate, and Chai Tea Mix.
The nutrients table of the Tazo Chai Tea – Chai Tea with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Tazo Chai Tea – Chai Tea |
Nutrient values for Tazo Chai Tea – Chai Tea |
|---|---|
|
Serving size |
4 fl. oz. |
|
Calories |
70 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
17 g |
|
Dietary fiber |
1 g |
|
Sugar |
16 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
5 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |