Nature Box – Big Island Pineapple is a Nature Box type of food with 4.5 RINGS serving size that provides 120 calories. Nature Box – Big Island Pineapple has 97% carbohydrate, and 0% fat, 3% protein in 100 gram of Nature Box – Big Island Pineapple. Nature Box – Big Island Pineapple nutrient values are 29 g carbohydrate, 1 g protein, and 0 g fat. Nature Box – Big Island Pineapple has the vitamins A, and C within it. Nature Box – Big Island Pineapple has 0 % vitamin A and 0 % vitamin C. Nature Box – Big Island Pineapple has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nature Box – Big Island Pineapple has 3 g dietary fiber, and 13 g sugar. 1 serving of Nature Box – Big Island Pineapple provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Nature Box – Big Island Pineapple provides 120g of 2,000 cal by leaving 1,880 cal.
Nature Box – Big Island Pineapple and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nature Box – Big Island Pineapple provides –g fat for total of 67g. After 1 serving of Nature Box – Big Island Pineapple, 67g is needed for heart health. Nature Box – Big Island Pineapple provides –g for 2,300g by leaving 2,300g for daily sodium intake. Nature Box – Big Island Pineapple causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nature Box – Big Island Pineapple is one of the possibilities. 29g is provided by Nature Box – Big Island Pineapple for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nature Box – Big Island Pineapple leaves 221g carbohydrates for low-carb dieting. 1 serving of Nature Box – Big Island Pineapple provides 13g sugar for daily 75g sugar intake. 1 serving of Nature Box – Big Island Pineapple leaves 62g sugar for daily intake threshold of sugar. Nature Box – Big Island Pineapple provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Nature Box – Big Island Pineapple 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nature Box – Big Island Pineapple. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Nature Box – Big Island Pineapple.
There are similar foods to the Nature Box – Big Island Pineapple in terms of nutrition, daily intake amount, and calorie amount. These are Big Island Pineapple, Big Island Pineapple, Big Island Pineapple Rings, Big Island Pineapple (Corrected), and Big Island Pineapple.
The nutrients table of the Nature Box – Big Island Pineapple with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Nature Box – Big Island Pineapple |
Nutrient values for Nature Box – Big Island Pineapple |
|---|---|
|
Serving size |
4.5 RINGS |
|
Calories |
120 |
|
Carbs percentage |
97% |
|
Fat percentage |
0% |
|
Protein percentage |
3% |
|
Carbs |
29 g |
|
Dietary fiber |
3 g |
|
Sugar |
13 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Nature Box – Big Island Pineapple?
The similar foods to Nature Box – Big Island Pineapple involve alike nutritional values from the same Nature Box type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Nature Box – Big Island Pineapple are listed below.
-
Nature Box – Bombay Curried Cashews is a similar nourishment to Nature Box – Big Island Pineapple because both of the Nature Box – Big Island Pineapple and Nature Box – Bombay Curried Cashews are from Nature Box. The Nature Box – Big Island Pineapple has less calories than Nature Box – Bombay Curried Cashews because Nature Box – Big Island Pineapple has 120 calories, and it is 20 less calories than Nature Box – Bombay Curried Cashews. The Nature Box – Bombay Curried Cashews has more iron than Nature Box – Big Island Pineapple, and more calcium than Nature Box – Big Island Pineapple. The Nature Box – Bombay Curried Cashews has more protein than Nature Box – Big Island Pineapple. To learn more about Nature Box – Bombay Curried Cashews, read related food calories, and a nutrition guide.
-
Nature Box – Cocoa Waffle Wafers is a similar nourishment to Nature Box – Big Island Pineapple because both of the Nature Box – Big Island Pineapple and Nature Box – Cocoa Waffle Wafers are from Nature Box. The Nature Box – Big Island Pineapple has more calories than Nature Box – Cocoa Waffle Wafers because Nature Box – Big Island Pineapple has 120 calories, and it is 10 more calories than Nature Box – Cocoa Waffle Wafers. The Nature Box – Cocoa Waffle Wafers has more iron than Nature Box – Big Island Pineapple, and similar calcium to Nature Box – Big Island Pineapple. The Nature Box – Cocoa Waffle Wafers has more protein than Nature Box – Big Island Pineapple. To learn more about Nature Box – Cocoa Waffle Wafers, read related food calories, and a nutrition guide.
-
Nature Box – Antioxidant Boost is a similar nourishment to Nature Box – Big Island Pineapple because both of the Nature Box – Big Island Pineapple and Nature Box – Antioxidant Boost are from Nature Box. The Nature Box – Big Island Pineapple has less calories than Nature Box – Antioxidant Boost because Nature Box – Big Island Pineapple has 120 calories, and it is 30 less calories than Nature Box – Antioxidant Boost. The Nature Box – Antioxidant Boost has more iron than Nature Box – Big Island Pineapple, and more calcium than Nature Box – Big Island Pineapple. The Nature Box – Antioxidant Boost has more protein than Nature Box – Big Island Pineapple. To learn more about Nature Box – Antioxidant Boost, read related food calories, and a nutrition guide.
-
Nature Box – Whole Wheat Raspberry Figgy Bars is a similar nourishment to Nature Box – Big Island Pineapple because both of the Nature Box – Big Island Pineapple and Nature Box – Whole Wheat Raspberry Figgy Bars are from Nature Box. The Nature Box – Big Island Pineapple has less calories than Nature Box – Whole Wheat Raspberry Figgy Bars because Nature Box – Big Island Pineapple has 120 calories, and it is 10 less calories than Nature Box – Whole Wheat Raspberry Figgy Bars. The Nature Box – Whole Wheat Raspberry Figgy Bars has more iron than Nature Box – Big Island Pineapple, and similar calcium to Nature Box – Big Island Pineapple. The Nature Box – Whole Wheat Raspberry Figgy Bars has more protein than Nature Box – Big Island Pineapple. To learn more about Nature Box – Whole Wheat Raspberry Figgy Bars, read related food calories, and a nutrition guide.
-
Nature Box – Bbq Kettle Kernels is a similar nourishment to Nature Box – Big Island Pineapple because both of the Nature Box – Big Island Pineapple and Nature Box – Bbq Kettle Kernels are from Nature Box. The Nature Box – Big Island Pineapple has more calories than Nature Box – Bbq Kettle Kernels because Nature Box – Big Island Pineapple has 120 calories, and it is 10 more calories than Nature Box – Bbq Kettle Kernels. The Nature Box – Bbq Kettle Kernels has more iron than Nature Box – Big Island Pineapple, and similar calcium to Nature Box – Big Island Pineapple. The Nature Box – Bbq Kettle Kernels has more protein than Nature Box – Big Island Pineapple. To learn more about Nature Box – Bbq Kettle Kernels, read related food calories, and a nutrition guide.