Kinnikinnick – Gluten Free Bread is a Kinnikinnick type of food with 2 slices serving size that provides 150 calories. Kinnikinnick – Gluten Free Bread has 55% carbohydrate, and 37% fat, 8% protein in 100 gram of Kinnikinnick – Gluten Free Bread. Kinnikinnick – Gluten Free Bread nutrient values are 20 g carbohydrate, 3 g protein, and 6 g fat. Kinnikinnick – Gluten Free Bread has the vitamins A, and C within it. Kinnikinnick – Gluten Free Bread has 0 % vitamin A and 0 % vitamin C. Kinnikinnick – Gluten Free Bread has 180 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kinnikinnick – Gluten Free Bread has 5 g dietary fiber, and 1 g sugar. 1 serving of Kinnikinnick – Gluten Free Bread provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Kinnikinnick – Gluten Free Bread provides 150g of 2,000 cal by leaving 1,850 cal.
Kinnikinnick – Gluten Free Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kinnikinnick – Gluten Free Bread provides 6g fat for total of 67g. After 1 serving of Kinnikinnick – Gluten Free Bread, 61g is needed for heart health. Kinnikinnick – Gluten Free Bread provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Kinnikinnick – Gluten Free Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kinnikinnick – Gluten Free Bread is one of the possibilities. 20g is provided by Kinnikinnick – Gluten Free Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kinnikinnick – Gluten Free Bread leaves 230g carbohydrates for low-carb dieting. 1 serving of Kinnikinnick – Gluten Free Bread provides 1g sugar for daily 75g sugar intake. 1 serving of Kinnikinnick – Gluten Free Bread leaves 74g sugar for daily intake threshold of sugar. Kinnikinnick – Gluten Free Bread provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Kinnikinnick – Gluten Free Bread 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kinnikinnick – Gluten Free Bread. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Kinnikinnick – Gluten Free Bread.
There are similar foods to the Kinnikinnick – Gluten Free Bread in terms of nutrition, daily intake amount, and calorie amount. These are Multigrain Bread Gluten Free, Multigrain Bread Gluten Free, Gluten Free White Bread, Gluten Free Raisin Bread, and Multigran Bread Gluten Free.
The nutrients table of the Kinnikinnick – Gluten Free Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kinnikinnick – Gluten Free Bread |
Nutrient values for Kinnikinnick – Gluten Free Bread |
|---|---|
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Serving size |
2 slices |
|
Calories |
150 |
|
Carbs percentage |
55% |
|
Fat percentage |
37% |
|
Protein percentage |
8% |
|
Carbs |
20 g |
|
Dietary fiber |
5 g |
|
Sugar |
1 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
180 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
10 % |
What are the alternative foods for Kinnikinnick – Gluten Free Bread?
The alternative foods for Kinnikinnick – Gluten Free Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kinnikinnick – Gluten Free Bread are listed below.
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Kinnikinnick – Multigrain Bread Gluten Free is an alternative to Kinnikinnick – Gluten Free Bread because it has 150 calories, similar to Kinnikinnick – Gluten Free Bread. The Kinnikinnick – Multigrain Bread Gluten Free has similar iron to Kinnikinnick – Gluten Free Bread, and similar calcium to Kinnikinnick – Gluten Free Bread. The Kinnikinnick – Multigrain Bread Gluten Free has similar protein to Kinnikinnick – Gluten Free Bread. To learn more about Kinnikinnick – Multigrain Bread Gluten Free, read related food calories, and a nutrition guide.
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Saralee Bread – Soft & Smooth 100% Whole Wheat is an alternative to Kinnikinnick – Gluten Free Bread because it has 150 calories, similar to Kinnikinnick – Gluten Free Bread. The Saralee Bread – Soft & Smooth 100% Whole Wheat has less iron than Kinnikinnick – Gluten Free Bread, and more calcium than Kinnikinnick – Gluten Free Bread. The Saralee Bread – Soft & Smooth 100% Whole Wheat has more protein than Kinnikinnick – Gluten Free Bread. To learn more about Saralee Bread – Soft & Smooth 100% Whole Wheat, read related food calories, and a nutrition guide.
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M&S Baird’s 7 honey grain – Bread is an alternative to Kinnikinnick – Gluten Free Bread because it has 150 calories, similar to Kinnikinnick – Gluten Free Bread. The M&S Baird’s 7 honey grain – Bread has similar iron to Kinnikinnick – Gluten Free Bread, and similar calcium to Kinnikinnick – Gluten Free Bread. The M&S Baird’s 7 honey grain – Bread has more protein than Kinnikinnick – Gluten Free Bread. To learn more about M&S Baird’s 7 honey grain – Bread, read related food calories, and a nutrition guide.
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Sara Lee – Soft & Smooth is an alternative to Kinnikinnick – Gluten Free Bread because it has 150 calories, similar to Kinnikinnick – Gluten Free Bread. The Sara Lee – Soft & Smooth has less iron than Kinnikinnick – Gluten Free Bread, and more calcium than Kinnikinnick – Gluten Free Bread. The Sara Lee – Soft & Smooth has more protein than Kinnikinnick – Gluten Free Bread. To learn more about Sara Lee – Soft & Smooth, read related food calories, and a nutrition guide.
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heb – Marathon Bread is an alternative to Kinnikinnick – Gluten Free Bread because it has 150 calories, similar to Kinnikinnick – Gluten Free Bread. The heb – Marathon Bread has similar iron to Kinnikinnick – Gluten Free Bread, and less calcium than Kinnikinnick – Gluten Free Bread. The heb – Marathon Bread has more protein than Kinnikinnick – Gluten Free Bread. To learn more about heb – Marathon Bread, read related food calories, and a nutrition guide.