Jing Zun – batsutera is a Jing Zun type of food with serving size that provides 436 calories. Jing Zun – batsutera has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of Jing Zun – batsutera. Jing Zun – batsutera nutrient values are 63 g carbohydrate, 13 g protein, and — g fat. Jing Zun – batsutera has the vitamins A, and C within it. Jing Zun – batsutera has — % vitamin A and — % vitamin C. Jing Zun – batsutera has 1400 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Jing Zun – batsutera has — g dietary fiber, and — g sugar. 1 serving of Jing Zun – batsutera provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Jing Zun – batsutera provides 436g of 2,000 cal by leaving 1,564 cal.
Jing Zun – batsutera and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jing Zun – batsutera provides –g fat for total of 67g. After 1 serving of Jing Zun – batsutera, 67g is needed for heart health. Jing Zun – batsutera provides 1,400g for 2,300g by leaving 900g for daily sodium intake. Jing Zun – batsutera causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Jing Zun – batsutera is one of the possibilities. 63g is provided by Jing Zun – batsutera for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jing Zun – batsutera leaves 187g carbohydrates for low-carb dieting. 1 serving of Jing Zun – batsutera provides –g sugar for daily 75g sugar intake. 1 serving of Jing Zun – batsutera leaves 75g sugar for daily intake threshold of sugar. Jing Zun – batsutera provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Jing Zun – batsutera 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Jing Zun – batsutera. Thus, 44 minutes of running and 2.6 hours of cleaning are necessary to burn the calories of 1 serving of Jing Zun – batsutera.
There are similar foods to the Jing Zun – batsutera in terms of nutrition, daily intake amount, and calorie amount. These are 京樽, バッテラ, and バッテラ460円.
The nutrients table of the Jing Zun – batsutera with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jing Zun – batsutera |
Nutrient values for Jing Zun – batsutera |
|---|---|
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Serving size |
|
|
Calories |
436 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
100% |
|
Carbs |
63 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
13 g |
|
Sodium |
1400 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for Jing Zun – batsutera?
The alternative foods for Jing Zun – batsutera involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jing Zun – batsutera are listed below.
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David Lloyd – Rib Eye Steak is an alternative to Jing Zun – batsutera because it has 436 calories, similar to Jing Zun – batsutera. The David Lloyd – Rib Eye Steak has similar iron to Jing Zun – batsutera, and similar calcium to Jing Zun – batsutera. The David Lloyd – Rib Eye Steak has more protein than Jing Zun – batsutera. To learn more about David Lloyd – Rib Eye Steak, read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (orenzisorube rabusutoratsukuchizukeki sutoroberi) is an alternative to Jing Zun – batsutera because it has 436 calories, similar to Jing Zun – batsutera. The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (orenzisorube rabusutoratsukuchizukeki sutoroberi) has similar iron to Jing Zun – batsutera, and similar calcium to Jing Zun – batsutera. The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (orenzisorube rabusutoratsukuchizukeki sutoroberi) has less protein than Jing Zun – batsutera. To learn more about B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (orenzisorube rabusutoratsukuchizukeki sutoroberi), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (sutoroberiberitsushima bananaandosutoroberi sutoroberi) is an alternative to Jing Zun – batsutera because it has 436 calories, similar to Jing Zun – batsutera. The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (sutoroberiberitsushima bananaandosutoroberi sutoroberi) has similar iron to Jing Zun – batsutera, and similar calcium to Jing Zun – batsutera. The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (sutoroberiberitsushima bananaandosutoroberi sutoroberi) has less protein than Jing Zun – batsutera. To learn more about B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (sutoroberiberitsushima bananaandosutoroberi sutoroberi), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (Mo Nu notoritsuku shiyokoramonburan) is an alternative to Jing Zun – batsutera because it has 436 calories, similar to Jing Zun – batsutera. The B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (Mo Nu notoritsuku shiyokoramonburan) has similar iron to Jing Zun – batsutera, and similar calcium to Jing Zun – batsutera. The B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (Mo Nu notoritsuku shiyokoramonburan) has less protein than Jing Zun – batsutera. To learn more about B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (Mo Nu notoritsuku shiyokoramonburan), read related food calories, and a nutrition guide.
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OKSTATE Bread Beyond Deli – Chicken Caesar Wrap is an alternative to Jing Zun – batsutera because it has 436 calories, similar to Jing Zun – batsutera. The OKSTATE Bread Beyond Deli – Chicken Caesar Wrap has more iron than Jing Zun – batsutera, and more calcium than Jing Zun – batsutera. The OKSTATE Bread Beyond Deli – Chicken Caesar Wrap has more protein than Jing Zun – batsutera. To learn more about OKSTATE Bread Beyond Deli – Chicken Caesar Wrap, read related food calories, and a nutrition guide.