Dr. Schulze – Superfood is a Dr. Schulze type of food with 2 tbls serving size that provides 50 calories. Dr. Schulze – Superfood has 50% carbohydrate, and 0% fat, 50% protein in 100 gram of Dr. Schulze – Superfood. Dr. Schulze – Superfood nutrient values are 6 g carbohydrate, 6 g protein, and 0 g fat. Dr. Schulze – Superfood has the vitamins A, and C within it. Dr. Schulze – Superfood has 140 % vitamin A and 105 % vitamin C. Dr. Schulze – Superfood has 55 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Dr. Schulze – Superfood has 4 g dietary fiber, and 0 g sugar. 1 serving of Dr. Schulze – Superfood provides 11 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Dr. Schulze – Superfood provides 50g of 2,000 cal by leaving 1,950 cal.
Dr. Schulze – Superfood and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dr. Schulze – Superfood provides –g fat for total of 67g. After 1 serving of Dr. Schulze – Superfood, 67g is needed for heart health. Dr. Schulze – Superfood provides 55g for 2,300g by leaving 2,245g for daily sodium intake. Dr. Schulze – Superfood causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Dr. Schulze – Superfood is one of the possibilities. 6g is provided by Dr. Schulze – Superfood for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dr. Schulze – Superfood leaves 244g carbohydrates for low-carb dieting. 1 serving of Dr. Schulze – Superfood provides –g sugar for daily 75g sugar intake. 1 serving of Dr. Schulze – Superfood leaves 75g sugar for daily intake threshold of sugar. Dr. Schulze – Superfood provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Dr. Schulze – Superfood 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dr. Schulze – Superfood. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Dr. Schulze – Superfood.
There are similar foods to the Dr. Schulze – Superfood in terms of nutrition, daily intake amount, and calorie amount. These are Superfood 2 T, Superfood Plus, Superfood Bar – Apple Cinnamon, Superfood Bar Apple Crunch, and Super Meal.
The nutrients table of the Dr. Schulze – Superfood with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Dr. Schulze – Superfood |
Nutrient values for Dr. Schulze – Superfood |
|---|---|
|
Serving size |
2 tbls |
|
Calories |
50 |
|
Carbs percentage |
50% |
|
Fat percentage |
0% |
|
Protein percentage |
50% |
|
Carbs |
6 g |
|
Dietary fiber |
4 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
55 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
140 % |
|
Vitamin c |
105 % |
|
Calcium |
5 % |
|
Iron |
11 % |