The Wheat Thins – Snack Crackers Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Wheat Thins – Snack Crackers is a Wheat Thins type of food with 15 pieces serving size that provides 140 calories. Wheat Thins – Snack Crackers has 62% carbohydrate, and 32% fat, 6% protein in 100 gram of Wheat Thins – Snack Crackers. Wheat Thins – Snack Crackers nutrient values are 22 g carbohydrate, 2 g protein, and 5 g fat. Wheat Thins – Snack Crackers has the vitamins A, and C within it. Wheat Thins – Snack Crackers has 0 % vitamin A and 0 % vitamin C. Wheat Thins – Snack Crackers has 230 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Wheat Thins – Snack Crackers has 0 g dietary fiber, and 4 g sugar. 1 serving of Wheat Thins – Snack Crackers provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Wheat Thins – Snack Crackers provides 140g of 2,000 cal by leaving 1,860 cal.

 

Wheat Thins – Snack Crackers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Wheat Thins – Snack Crackers provides 5g fat for total of 67g. After 1 serving of Wheat Thins – Snack Crackers, 62g is needed for heart health. Wheat Thins – Snack Crackers provides 230g for 2,300g by leaving 2,070g for daily sodium intake. Wheat Thins – Snack Crackers causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Wheat Thins – Snack Crackers is one of the possibilities. 22g is provided by Wheat Thins – Snack Crackers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Wheat Thins – Snack Crackers leaves 228g carbohydrates for low-carb dieting. 1 serving of Wheat Thins – Snack Crackers provides 4g sugar for daily 75g sugar intake. 1 serving of Wheat Thins – Snack Crackers leaves 71g sugar for daily intake threshold of sugar. Wheat Thins – Snack Crackers provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Wheat Thins – Snack Crackers 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Wheat Thins – Snack Crackers. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Wheat Thins – Snack Crackers.

 

There are similar foods to the Wheat Thins – Snack Crackers in terms of nutrition, daily intake amount, and calorie amount. These are Snack, Crackers, Baked Snack Crackers, Crackers, and Wheat Thins.

 

The nutrients table of the Wheat Thins – Snack Crackers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Wheat Thins – Snack Crackers

Nutrient values for Wheat Thins – Snack Crackers

Serving size

15 pieces

Calories

140

Carbs percentage

62%

Fat percentage

32%

Protein percentage

6%

Carbs

22 g

Dietary fiber

0 g

Sugar

4 g

Fat

5 g

Saturated

1 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

2 g

Sodium

230 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

2 %

Iron

0 %

What are the alternative foods for Wheat Thins – Snack Crackers?

The alternative foods for Wheat Thins – Snack Crackers involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Wheat Thins – Snack Crackers are listed below.

  1. Doritos – Snack is an alternative to Wheat Thins – Snack Crackers because it has 140 calories, similar to Wheat Thins – Snack Crackers. The Doritos – Snack has similar iron to Wheat Thins – Snack Crackers, and less calcium than Wheat Thins – Snack Crackers. The Doritos – Snack has similar protein to Wheat Thins – Snack Crackers. To learn more about Doritos – Snack, read related food calories, and a nutrition guide.

  2. Nabisco – Wheat Thins Sun Dried Tomato and Basil is an alternative to Wheat Thins – Snack Crackers because it has 140 calories, similar to Wheat Thins – Snack Crackers. The Nabisco – Wheat Thins Sun Dried Tomato and Basil has more iron than Wheat Thins – Snack Crackers, and similar calcium to Wheat Thins – Snack Crackers. The Nabisco – Wheat Thins Sun Dried Tomato and Basil has similar protein to Wheat Thins – Snack Crackers. To learn more about Nabisco – Wheat Thins Sun Dried Tomato and Basil, read related food calories, and a nutrition guide.

  3. Nabisco Wheat Thins – Sundried Tomato & Basil is an alternative to Wheat Thins – Snack Crackers because it has 140 calories, similar to Wheat Thins – Snack Crackers. The Nabisco Wheat Thins – Sundried Tomato & Basil has more iron than Wheat Thins – Snack Crackers, and similar calcium to Wheat Thins – Snack Crackers. The Nabisco Wheat Thins – Sundried Tomato & Basil has similar protein to Wheat Thins – Snack Crackers. To learn more about Nabisco Wheat Thins – Sundried Tomato & Basil, read related food calories, and a nutrition guide.

  4. Wheat Thins – Multigrain Crackers is an alternative to Wheat Thins – Snack Crackers because it has 140 calories, similar to Wheat Thins – Snack Crackers. The Wheat Thins – Multigrain Crackers has more iron than Wheat Thins – Snack Crackers, and less calcium than Wheat Thins – Snack Crackers. The Wheat Thins – Multigrain Crackers has more protein than Wheat Thins – Snack Crackers. To learn more about Wheat Thins – Multigrain Crackers, read related food calories, and a nutrition guide.

  5. Wheat Thins – Multigrain is an alternative to Wheat Thins – Snack Crackers because it has 140 calories, similar to Wheat Thins – Snack Crackers. The Wheat Thins – Multigrain has more iron than Wheat Thins – Snack Crackers, and more calcium than Wheat Thins – Snack Crackers. The Wheat Thins – Multigrain has more protein than Wheat Thins – Snack Crackers. To learn more about Wheat Thins – Multigrain, read related food calories, and a nutrition guide.

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