Cheddar’s – Croissant is a Cheddar’s type of food with 1 piece serving size that provides 114 calories. Cheddar’s – Croissant has 46% carbohydrate, and 47% fat, 7% protein in 100 gram of Cheddar’s – Croissant. Cheddar’s – Croissant nutrient values are 13 g carbohydrate, 2 g protein, and 6 g fat. Cheddar’s – Croissant has the vitamins A, and C within it. Cheddar’s – Croissant has 0 % vitamin A and 0 % vitamin C. Cheddar’s – Croissant has 208 mg sodium, 0 mg potassium, 19 mg cholesterol, and 0 g trans fat. Cheddar’s – Croissant has 1 g dietary fiber, and 3 g sugar. 1 serving of Cheddar’s – Croissant provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Cheddar’s – Croissant provides 114g of 2,000 cal by leaving 1,886 cal.
Cheddar’s – Croissant and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cheddar’s – Croissant provides 6g fat for total of 67g. After 1 serving of Cheddar’s – Croissant, 61g is needed for heart health. Cheddar’s – Croissant provides 208g for 2,300g by leaving 2,092g for daily sodium intake. Cheddar’s – Croissant causes 19g for the threshold of 300g by leaving 281g cholesterol threshold amount daily.
Having a low-carb diet with Cheddar’s – Croissant is one of the possibilities. 13g is provided by Cheddar’s – Croissant for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cheddar’s – Croissant leaves 237g carbohydrates for low-carb dieting. 1 serving of Cheddar’s – Croissant provides 3g sugar for daily 75g sugar intake. 1 serving of Cheddar’s – Croissant leaves 72g sugar for daily intake threshold of sugar. Cheddar’s – Croissant provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Cheddar’s – Croissant 17 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cheddar’s – Croissant. Thus, 11 minutes of running and 42 minutes of cleaning are necessary to burn the calories of 1 serving of Cheddar’s – Croissant.
There are similar foods to the Cheddar’s – Croissant in terms of nutrition, daily intake amount, and calorie amount. These are Croissant, Butter Croissant, Honey Butter Croissant, Side Salad (No Dressing/no Croissant), and Cheddar’s Shepard’s Pie.
The nutrients table of the Cheddar’s – Croissant with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Cheddar’s – Croissant |
Nutrient values for Cheddar’s – Croissant |
|---|---|
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Serving size |
1 piece |
|
Calories |
114 |
|
Carbs percentage |
46% |
|
Fat percentage |
47% |
|
Protein percentage |
7% |
|
Carbs |
13 g |
|
Dietary fiber |
1 g |
|
Sugar |
3 g |
|
Fat |
6 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
208 mg |
|
Potassium |
0 mg |
|
Cholesterol |
19 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
0 % |
What are the similar foods to Cheddar’s – Croissant?
The similar foods to Cheddar’s – Croissant involve alike nutritional values from the same Cheddar’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Cheddar’s – Croissant are listed below.
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Cheddar’s – Bacon Cheeseburger is a similar nourishment to Cheddar’s – Croissant because both of the Cheddar’s – Croissant and Cheddar’s – Bacon Cheeseburger are from Cheddar’s. The Cheddar’s – Croissant has more calories than Cheddar’s – Bacon Cheeseburger because Cheddar’s – Croissant has 114 calories, and it is 114 more calories than Cheddar’s – Bacon Cheeseburger. The Cheddar’s – Bacon Cheeseburger has more iron than Cheddar’s – Croissant, and more calcium than Cheddar’s – Croissant. The Cheddar’s – Bacon Cheeseburger has more protein than Cheddar’s – Croissant. To learn more about Cheddar’s – Bacon Cheeseburger, read related food calories, and a nutrition guide.
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Cheddar’s – Baked Spasagna is a similar nourishment to Cheddar’s – Croissant because both of the Cheddar’s – Croissant and Cheddar’s – Baked Spasagna are from Cheddar’s. The Cheddar’s – Croissant has more calories than Cheddar’s – Baked Spasagna because Cheddar’s – Croissant has 114 calories, and it is 114 more calories than Cheddar’s – Baked Spasagna. The Cheddar’s – Baked Spasagna has similar iron to Cheddar’s – Croissant, and less calcium than Cheddar’s – Croissant. The Cheddar’s – Baked Spasagna has more protein than Cheddar’s – Croissant. To learn more about Cheddar’s – Baked Spasagna, read related food calories, and a nutrition guide.