Market Day – Mini Chocolate Chip Pancakes is a Market Day type of food with 6 pancakes serving size that provides 130 calories. Market Day – Mini Chocolate Chip Pancakes has 69% carbohydrate, and 21% fat, 9% protein in 100 gram of Market Day – Mini Chocolate Chip Pancakes. Market Day – Mini Chocolate Chip Pancakes nutrient values are 22 g carbohydrate, 3 g protein, and 3 g fat. Market Day – Mini Chocolate Chip Pancakes has the vitamins A, and C within it. Market Day – Mini Chocolate Chip Pancakes has 25 % vitamin A and 0 % vitamin C. Market Day – Mini Chocolate Chip Pancakes has 240 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Market Day – Mini Chocolate Chip Pancakes has 1 g dietary fiber, and 8 g sugar. 1 serving of Market Day – Mini Chocolate Chip Pancakes provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Market Day – Mini Chocolate Chip Pancakes provides 130g of 2,000 cal by leaving 1,870 cal.
Market Day – Mini Chocolate Chip Pancakes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Market Day – Mini Chocolate Chip Pancakes provides 3g fat for total of 67g. After 1 serving of Market Day – Mini Chocolate Chip Pancakes, 64g is needed for heart health. Market Day – Mini Chocolate Chip Pancakes provides 240g for 2,300g by leaving 2,060g for daily sodium intake. Market Day – Mini Chocolate Chip Pancakes causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Market Day – Mini Chocolate Chip Pancakes is one of the possibilities. 22g is provided by Market Day – Mini Chocolate Chip Pancakes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Market Day – Mini Chocolate Chip Pancakes leaves 228g carbohydrates for low-carb dieting. 1 serving of Market Day – Mini Chocolate Chip Pancakes provides 8g sugar for daily 75g sugar intake. 1 serving of Market Day – Mini Chocolate Chip Pancakes leaves 67g sugar for daily intake threshold of sugar. Market Day – Mini Chocolate Chip Pancakes provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Market Day – Mini Chocolate Chip Pancakes 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Market Day – Mini Chocolate Chip Pancakes. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Market Day – Mini Chocolate Chip Pancakes.
There are similar foods to the Market Day – Mini Chocolate Chip Pancakes in terms of nutrition, daily intake amount, and calorie amount. These are Mini Chocolate Chip Pancakes, Mini Chocolate Chip Pancakes, Chocolate Chocolate Chip Cake, Chocolate Chip Mini Pancakes, and Mini Pancakes, Chocolate Chip.
The nutrients table of the Market Day – Mini Chocolate Chip Pancakes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Market Day – Mini Chocolate Chip Pancakes |
Nutrient values for Market Day – Mini Chocolate Chip Pancakes |
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Serving size |
6 pancakes |
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Calories |
130 |
|
Carbs percentage |
69% |
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Fat percentage |
21% |
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Protein percentage |
9% |
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Carbs |
22 g |
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Dietary fiber |
1 g |
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Sugar |
8 g |
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Fat |
3 g |
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Saturated |
1 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
3 g |
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Sodium |
240 mg |
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Potassium |
0 mg |
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Cholesterol |
5 mg |
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Vitamin a |
25 % |
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Vitamin c |
0 % |
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Calcium |
2 % |
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Iron |
6 % |
What are the similar foods to Market Day – Mini Chocolate Chip Pancakes?
The similar foods to Market Day – Mini Chocolate Chip Pancakes involve alike nutritional values from the same Market Day type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Market Day – Mini Chocolate Chip Pancakes are listed below.
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Market Day – Raspberry Lemonade Pie is a similar nourishment to Market Day – Mini Chocolate Chip Pancakes because both of the Market Day – Mini Chocolate Chip Pancakes and Market Day – Raspberry Lemonade Pie are from Market Day. The Market Day – Mini Chocolate Chip Pancakes has less calories than Market Day – Raspberry Lemonade Pie because Market Day – Mini Chocolate Chip Pancakes has 130 calories, and it is 250 less calories than Market Day – Raspberry Lemonade Pie. The Market Day – Raspberry Lemonade Pie has less iron than Market Day – Mini Chocolate Chip Pancakes, and more calcium than Market Day – Mini Chocolate Chip Pancakes. The Market Day – Raspberry Lemonade Pie has more protein than Market Day – Mini Chocolate Chip Pancakes. To learn more about Market Day – Raspberry Lemonade Pie, read related food calories, and a nutrition guide.
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Market Day – Chicnsteakes is a similar nourishment to Market Day – Mini Chocolate Chip Pancakes because both of the Market Day – Mini Chocolate Chip Pancakes and Market Day – Chicnsteakes are from Market Day. The Market Day – Mini Chocolate Chip Pancakes has more calories than Market Day – Chicnsteakes because Market Day – Mini Chocolate Chip Pancakes has 130 calories, and it is 20 more calories than Market Day – Chicnsteakes. The Market Day – Chicnsteakes has less iron than Market Day – Mini Chocolate Chip Pancakes, and similar calcium to Market Day – Mini Chocolate Chip Pancakes. The Market Day – Chicnsteakes has more protein than Market Day – Mini Chocolate Chip Pancakes. To learn more about Market Day – Chicnsteakes, read related food calories, and a nutrition guide.
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Market Day – Vegetable Fried Rice is a similar nourishment to Market Day – Mini Chocolate Chip Pancakes because both of the Market Day – Mini Chocolate Chip Pancakes and Market Day – Vegetable Fried Rice are from Market Day. The Market Day – Mini Chocolate Chip Pancakes has more calories than Market Day – Vegetable Fried Rice because Market Day – Mini Chocolate Chip Pancakes has 130 calories, and it is 20 more calories than Market Day – Vegetable Fried Rice. The Market Day – Vegetable Fried Rice has less iron than Market Day – Mini Chocolate Chip Pancakes, and more calcium than Market Day – Mini Chocolate Chip Pancakes. The Market Day – Vegetable Fried Rice has similar protein to Market Day – Mini Chocolate Chip Pancakes. To learn more about Market Day – Vegetable Fried Rice, read related food calories, and a nutrition guide.
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Market Day – Turkey Cheese Pretzel Sandwich is a similar nourishment to Market Day – Mini Chocolate Chip Pancakes because both of the Market Day – Mini Chocolate Chip Pancakes and Market Day – Turkey Cheese Pretzel Sandwich are from Market Day. The Market Day – Mini Chocolate Chip Pancakes has less calories than Market Day – Turkey Cheese Pretzel Sandwich because Market Day – Mini Chocolate Chip Pancakes has 130 calories, and it is 210 less calories than Market Day – Turkey Cheese Pretzel Sandwich. The Market Day – Turkey Cheese Pretzel Sandwich has less iron than Market Day – Mini Chocolate Chip Pancakes, and more calcium than Market Day – Mini Chocolate Chip Pancakes. The Market Day – Turkey Cheese Pretzel Sandwich has more protein than Market Day – Mini Chocolate Chip Pancakes. To learn more about Market Day – Turkey Cheese Pretzel Sandwich, read related food calories, and a nutrition guide.
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Market Day – Broccoli Florets is a similar nourishment to Market Day – Mini Chocolate Chip Pancakes because both of the Market Day – Mini Chocolate Chip Pancakes and Market Day – Broccoli Florets are from Market Day. The Market Day – Mini Chocolate Chip Pancakes has more calories than Market Day – Broccoli Florets because Market Day – Mini Chocolate Chip Pancakes has 130 calories, and it is 105 more calories than Market Day – Broccoli Florets. The Market Day – Broccoli Florets has less iron than Market Day – Mini Chocolate Chip Pancakes, and similar calcium to Market Day – Mini Chocolate Chip Pancakes. The Market Day – Broccoli Florets has less protein than Market Day – Mini Chocolate Chip Pancakes. To learn more about Market Day – Broccoli Florets, read related food calories, and a nutrition guide.