Belvita – Breakfast Bisquit is a Belvita type of food with 4 bisquits serving size that provides 230 calories. Belvita – Breakfast Bisquit has 61% carbohydrate, and 32% fat, 7% protein in 100 gram of Belvita – Breakfast Bisquit. Belvita – Breakfast Bisquit nutrient values are 35 g carbohydrate, 4 g protein, and 8 g fat. Belvita – Breakfast Bisquit has the vitamins A, and C within it. Belvita – Breakfast Bisquit has 0 % vitamin A and 0 % vitamin C. Belvita – Breakfast Bisquit has 220 mg sodium, 85 mg potassium, 0 mg cholesterol, and 0 g trans fat. Belvita – Breakfast Bisquit has 3 g dietary fiber, and 10 g sugar. 1 serving of Belvita – Breakfast Bisquit provides 10 % iron, 2 g polyunsaturated and 5 g unsaturated fat along with 0 g saturated fat. Belvita – Breakfast Bisquit provides 230g of 2,000 cal by leaving 1,770 cal.
Belvita – Breakfast Bisquit and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Belvita – Breakfast Bisquit provides 8g fat for total of 67g. After 1 serving of Belvita – Breakfast Bisquit, 59g is needed for heart health. Belvita – Breakfast Bisquit provides 220g for 2,300g by leaving 2,080g for daily sodium intake. Belvita – Breakfast Bisquit causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Belvita – Breakfast Bisquit is one of the possibilities. 35g is provided by Belvita – Breakfast Bisquit for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Belvita – Breakfast Bisquit leaves 215g carbohydrates for low-carb dieting. 1 serving of Belvita – Breakfast Bisquit provides 10g sugar for daily 75g sugar intake. 1 serving of Belvita – Breakfast Bisquit leaves 65g sugar for daily intake threshold of sugar. Belvita – Breakfast Bisquit provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Belvita – Breakfast Bisquit 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Belvita – Breakfast Bisquit. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Belvita – Breakfast Bisquit.
There are similar foods to the Belvita – Breakfast Bisquit in terms of nutrition, daily intake amount, and calorie amount. These are Breakfast Bisquit, Breakfast Bisquit Blueberry, Breakfast Bisquit, Belvita Soft Baked Banana Bread Breakfast Bisquit, and Breakfast.
The nutrients table of the Belvita – Breakfast Bisquit with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Belvita – Breakfast Bisquit |
Nutrient values for Belvita – Breakfast Bisquit |
|---|---|
|
Serving size |
4 bisquits |
|
Calories |
230 |
|
Carbs percentage |
61% |
|
Fat percentage |
32% |
|
Protein percentage |
7% |
|
Carbs |
35 g |
|
Dietary fiber |
3 g |
|
Sugar |
10 g |
|
Fat |
8 g |
|
Saturated |
0 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
5 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
220 mg |
|
Potassium |
85 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
10 % |
What are the similar foods to Belvita – Breakfast Bisquit?
The similar foods to Belvita – Breakfast Bisquit involve alike nutritional values from the same Belvita type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Belvita – Breakfast Bisquit are listed below.
-
Belvita – Cinnamon Brown Sugar Breakfast Biscuits is a similar nourishment to Belvita – Breakfast Bisquit because both of the Belvita – Breakfast Bisquit and Belvita – Cinnamon Brown Sugar Breakfast Biscuits are from Belvita. The Belvita – Breakfast Bisquit has similar calories to Belvita – Cinnamon Brown Sugar Breakfast Biscuits because Belvita – Breakfast Bisquit has 230 calories, and it is similar calories to Belvita – Cinnamon Brown Sugar Breakfast Biscuits. The Belvita – Cinnamon Brown Sugar Breakfast Biscuits has similar iron to Belvita – Breakfast Bisquit, and similar calcium to Belvita – Breakfast Bisquit. The Belvita – Cinnamon Brown Sugar Breakfast Biscuits has similar protein to Belvita – Breakfast Bisquit. To learn more about Belvita – Cinnamon Brown Sugar Breakfast Biscuits, read related food calories, and a nutrition guide.
-
Belvita – Biscuits Breakfast Golden Oatmeal is a similar nourishment to Belvita – Breakfast Bisquit because both of the Belvita – Breakfast Bisquit and Belvita – Biscuits Breakfast Golden Oatmeal are from Belvita. The Belvita – Breakfast Bisquit has similar calories to Belvita – Biscuits Breakfast Golden Oatmeal because Belvita – Breakfast Bisquit has 230 calories, and it is similar calories to Belvita – Biscuits Breakfast Golden Oatmeal. The Belvita – Biscuits Breakfast Golden Oatmeal has similar iron to Belvita – Breakfast Bisquit, and similar calcium to Belvita – Breakfast Bisquit. The Belvita – Biscuits Breakfast Golden Oatmeal has similar protein to Belvita – Breakfast Bisquit. To learn more about Belvita – Biscuits Breakfast Golden Oatmeal, read related food calories, and a nutrition guide.
-
Belvita – Belvita is a similar nourishment to Belvita – Breakfast Bisquit because both of the Belvita – Breakfast Bisquit and Belvita – Belvita are from Belvita. The Belvita – Breakfast Bisquit has similar calories to Belvita – Belvita because Belvita – Breakfast Bisquit has 230 calories, and it is similar calories to Belvita – Belvita. The Belvita – Belvita has similar iron to Belvita – Breakfast Bisquit, and similar calcium to Belvita – Breakfast Bisquit. The Belvita – Belvita has similar protein to Belvita – Breakfast Bisquit. To learn more about Belvita – Belvita, read related food calories, and a nutrition guide.
-
Belvita – Soft Baked Bar is a similar nourishment to Belvita – Breakfast Bisquit because both of the Belvita – Breakfast Bisquit and Belvita – Soft Baked Bar are from Belvita. The Belvita – Breakfast Bisquit has more calories than Belvita – Soft Baked Bar because Belvita – Breakfast Bisquit has 230 calories, and it is 40 more calories than Belvita – Soft Baked Bar. The Belvita – Soft Baked Bar has less iron than Belvita – Breakfast Bisquit, and similar calcium to Belvita – Breakfast Bisquit. The Belvita – Soft Baked Bar has less protein than Belvita – Breakfast Bisquit. To learn more about Belvita – Soft Baked Bar, read related food calories, and a nutrition guide.
-
Belvita – Crunchy Hazelnuts is a similar nourishment to Belvita – Breakfast Bisquit because both of the Belvita – Breakfast Bisquit and Belvita – Crunchy Hazelnuts are from Belvita. The Belvita – Breakfast Bisquit has more calories than Belvita – Crunchy Hazelnuts because Belvita – Breakfast Bisquit has 230 calories, and it is 160 more calories than Belvita – Crunchy Hazelnuts. The Belvita – Crunchy Hazelnuts has less iron than Belvita – Breakfast Bisquit, and similar calcium to Belvita – Breakfast Bisquit. The Belvita – Crunchy Hazelnuts has less protein than Belvita – Breakfast Bisquit. To learn more about Belvita – Crunchy Hazelnuts, read related food calories, and a nutrition guide.