Ghirardelli – Toffee Interlude is a Ghirardelli type of food with 3 sections serving size that provides 190 calories. Ghirardelli – Toffee Interlude has 44% carbohydrate, and 52% fat, 4% protein in 100 gram of Ghirardelli – Toffee Interlude. Ghirardelli – Toffee Interlude nutrient values are 23 g carbohydrate, 2 g protein, and 12 g fat. Ghirardelli – Toffee Interlude has the vitamins A, and C within it. Ghirardelli – Toffee Interlude has 2 % vitamin A and 0 % vitamin C. Ghirardelli – Toffee Interlude has 50 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Ghirardelli – Toffee Interlude has 2 g dietary fiber, and 19 g sugar. 1 serving of Ghirardelli – Toffee Interlude provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Ghirardelli – Toffee Interlude provides 190g of 2,000 cal by leaving 1,810 cal.
Ghirardelli – Toffee Interlude and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ghirardelli – Toffee Interlude provides 12g fat for total of 67g. After 1 serving of Ghirardelli – Toffee Interlude, 55g is needed for heart health. Ghirardelli – Toffee Interlude provides 50g for 2,300g by leaving 2,250g for daily sodium intake. Ghirardelli – Toffee Interlude causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Ghirardelli – Toffee Interlude is one of the possibilities. 23g is provided by Ghirardelli – Toffee Interlude for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ghirardelli – Toffee Interlude leaves 227g carbohydrates for low-carb dieting. 1 serving of Ghirardelli – Toffee Interlude provides 19g sugar for daily 75g sugar intake. 1 serving of Ghirardelli – Toffee Interlude leaves 56g sugar for daily intake threshold of sugar. Ghirardelli – Toffee Interlude provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Ghirardelli – Toffee Interlude 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ghirardelli – Toffee Interlude. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Ghirardelli – Toffee Interlude.
There are similar foods to the Ghirardelli – Toffee Interlude in terms of nutrition, daily intake amount, and calorie amount. These are Dark Toffee Interlude, Intense Dark Toffee Interlude, Intense Dark Toffee Interlude, Dark Chocolate Toffee Interlude, and Chocolate.
The nutrients table of the Ghirardelli – Toffee Interlude with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ghirardelli – Toffee Interlude |
Nutrient values for Ghirardelli – Toffee Interlude |
|---|---|
|
Serving size |
3 sections |
|
Calories |
190 |
|
Carbs percentage |
44% |
|
Fat percentage |
52% |
|
Protein percentage |
4% |
|
Carbs |
23 g |
|
Dietary fiber |
2 g |
|
Sugar |
19 g |
|
Fat |
12 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
50 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
10 % |
What are the similar foods to Ghirardelli – Toffee Interlude?
The similar foods to Ghirardelli – Toffee Interlude involve alike nutritional values from the same Ghirardelli type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Ghirardelli – Toffee Interlude are listed below.
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Ghirardelli – Milk & Caramel Squares is a similar nourishment to Ghirardelli – Toffee Interlude because both of the Ghirardelli – Toffee Interlude and Ghirardelli – Milk & Caramel Squares are from Ghirardelli. The Ghirardelli – Toffee Interlude has less calories than Ghirardelli – Milk & Caramel Squares because Ghirardelli – Toffee Interlude has 190 calories, and it is 30 less calories than Ghirardelli – Milk & Caramel Squares. The Ghirardelli – Milk & Caramel Squares has less iron than Ghirardelli – Toffee Interlude, and more calcium than Ghirardelli – Toffee Interlude. The Ghirardelli – Milk & Caramel Squares has similar protein to Ghirardelli – Toffee Interlude. To learn more about Ghirardelli – Milk & Caramel Squares, read related food calories, and a nutrition guide.
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Ghirardelli – Dark Chocolate with Sea Salt Caramel is a similar nourishment to Ghirardelli – Toffee Interlude because both of the Ghirardelli – Toffee Interlude and Ghirardelli – Dark Chocolate with Sea Salt Caramel are from Ghirardelli. The Ghirardelli – Toffee Interlude has more calories than Ghirardelli – Dark Chocolate with Sea Salt Caramel because Ghirardelli – Toffee Interlude has 190 calories, and it is 120 more calories than Ghirardelli – Dark Chocolate with Sea Salt Caramel. The Ghirardelli – Dark Chocolate with Sea Salt Caramel has less iron than Ghirardelli – Toffee Interlude, and less calcium than Ghirardelli – Toffee Interlude. The Ghirardelli – Dark Chocolate with Sea Salt Caramel has less protein than Ghirardelli – Toffee Interlude. To learn more about Ghirardelli – Dark Chocolate with Sea Salt Caramel, read related food calories, and a nutrition guide.
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Ghirardelli – Chocolate Squares Milk and Caramel is a similar nourishment to Ghirardelli – Toffee Interlude because both of the Ghirardelli – Toffee Interlude and Ghirardelli – Chocolate Squares Milk and Caramel are from Ghirardelli. The Ghirardelli – Toffee Interlude has less calories than Ghirardelli – Chocolate Squares Milk and Caramel because Ghirardelli – Toffee Interlude has 190 calories, and it is 30 less calories than Ghirardelli – Chocolate Squares Milk and Caramel. The Ghirardelli – Chocolate Squares Milk and Caramel has less iron than Ghirardelli – Toffee Interlude, and more calcium than Ghirardelli – Toffee Interlude. The Ghirardelli – Chocolate Squares Milk and Caramel has similar protein to Ghirardelli – Toffee Interlude. To learn more about Ghirardelli – Chocolate Squares Milk and Caramel, read related food calories, and a nutrition guide.
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Ghirardelli – Milk & Caramel is a similar nourishment to Ghirardelli – Toffee Interlude because both of the Ghirardelli – Toffee Interlude and Ghirardelli – Milk & Caramel are from Ghirardelli. The Ghirardelli – Toffee Interlude has more calories than Ghirardelli – Milk & Caramel because Ghirardelli – Toffee Interlude has 190 calories, and it is 10 more calories than Ghirardelli – Milk & Caramel. The Ghirardelli – Milk & Caramel has less iron than Ghirardelli – Toffee Interlude, and more calcium than Ghirardelli – Toffee Interlude. The Ghirardelli – Milk & Caramel has similar protein to Ghirardelli – Toffee Interlude. To learn more about Ghirardelli – Milk & Caramel, read related food calories, and a nutrition guide.
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Ghirardelli – Dark and Caramel Chocolate is a similar nourishment to Ghirardelli – Toffee Interlude because both of the Ghirardelli – Toffee Interlude and Ghirardelli – Dark and Caramel Chocolate are from Ghirardelli. The Ghirardelli – Toffee Interlude has more calories than Ghirardelli – Dark and Caramel Chocolate because Ghirardelli – Toffee Interlude has 190 calories, and it is 10 more calories than Ghirardelli – Dark and Caramel Chocolate. The Ghirardelli – Dark and Caramel Chocolate has similar iron to Ghirardelli – Toffee Interlude, and similar calcium to Ghirardelli – Toffee Interlude. The Ghirardelli – Dark and Caramel Chocolate has similar protein to Ghirardelli – Toffee Interlude. To learn more about Ghirardelli – Dark and Caramel Chocolate, read related food calories, and a nutrition guide.