BBC Good Food – One-Pot Chicken & Chickpea Pilau is a BBC Good Food type of food with 100 grams serving size that provides 447 calories. BBC Good Food – One-Pot Chicken & Chickpea Pilau has 51% carbohydrate, and 19% fat, 30% protein in 100 gram of BBC Good Food – One-Pot Chicken & Chickpea Pilau. BBC Good Food – One-Pot Chicken & Chickpea Pilau nutrient values are 59 g carbohydrate, 35 g protein, and 10 g fat. BBC Good Food – One-Pot Chicken & Chickpea Pilau has the vitamins A, and C within it. BBC Good Food – One-Pot Chicken & Chickpea Pilau has 0 % vitamin A and 0 % vitamin C. BBC Good Food – One-Pot Chicken & Chickpea Pilau has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. BBC Good Food – One-Pot Chicken & Chickpea Pilau has 8 g dietary fiber, and 4 g sugar. 1 serving of BBC Good Food – One-Pot Chicken & Chickpea Pilau provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. BBC Good Food – One-Pot Chicken & Chickpea Pilau provides 447g of 2,000 cal by leaving 1,553 cal.
BBC Good Food – One-Pot Chicken & Chickpea Pilau and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. BBC Good Food – One-Pot Chicken & Chickpea Pilau provides 10g fat for total of 67g. After 1 serving of BBC Good Food – One-Pot Chicken & Chickpea Pilau, 57g is needed for heart health. BBC Good Food – One-Pot Chicken & Chickpea Pilau provides –g for 2,300g by leaving 2,300g for daily sodium intake. BBC Good Food – One-Pot Chicken & Chickpea Pilau causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with BBC Good Food – One-Pot Chicken & Chickpea Pilau is one of the possibilities. 59g is provided by BBC Good Food – One-Pot Chicken & Chickpea Pilau for the daily 250g carbohydrates intake for low-carb diet. 1 serving of BBC Good Food – One-Pot Chicken & Chickpea Pilau leaves 191g carbohydrates for low-carb dieting. 1 serving of BBC Good Food – One-Pot Chicken & Chickpea Pilau provides 4g sugar for daily 75g sugar intake. 1 serving of BBC Good Food – One-Pot Chicken & Chickpea Pilau leaves 71g sugar for daily intake threshold of sugar. BBC Good Food – One-Pot Chicken & Chickpea Pilau provides 8g fiber for daily 25g fiber by leaving 17g fiber for daily fiber intake.
To burn the calories of BBC Good Food – One-Pot Chicken & Chickpea Pilau 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of BBC Good Food – One-Pot Chicken & Chickpea Pilau. Thus, 45 minutes of running and 2.7 hours of cleaning are necessary to burn the calories of 1 serving of BBC Good Food – One-Pot Chicken & Chickpea Pilau.
There are similar foods to the BBC Good Food – One-Pot Chicken & Chickpea Pilau in terms of nutrition, daily intake amount, and calorie amount. These are One-Pot Lentil Chicken, One-Pot Chicken Pilaf, One Pan Prawn Pilau, One-pot Moroccan Chicken, and Chilli Chicken One-Pot.
The nutrients table of the BBC Good Food – One-Pot Chicken & Chickpea Pilau with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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BBC Good Food – One-Pot Chicken & Chickpea Pilau |
Nutrient values for BBC Good Food – One-Pot Chicken & Chickpea Pilau |
|---|---|
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Serving size |
100 grams |
|
Calories |
447 |
|
Carbs percentage |
51% |
|
Fat percentage |
19% |
|
Protein percentage |
30% |
|
Carbs |
59 g |
|
Dietary fiber |
8 g |
|
Sugar |
4 g |
|
Fat |
10 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
35 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to BBC Good Food – One-Pot Chicken & Chickpea Pilau?
The similar foods to BBC Good Food – One-Pot Chicken & Chickpea Pilau involve alike nutritional values from the same BBC Good Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to BBC Good Food – One-Pot Chicken & Chickpea Pilau are listed below.
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BBC Good Food – Tuna Pasta Bake is a similar nourishment to BBC Good Food – One-Pot Chicken & Chickpea Pilau because both of the BBC Good Food – One-Pot Chicken & Chickpea Pilau and BBC Good Food – Tuna Pasta Bake are from BBC Good Food. The BBC Good Food – One-Pot Chicken & Chickpea Pilau has less calories than BBC Good Food – Tuna Pasta Bake because BBC Good Food – One-Pot Chicken & Chickpea Pilau has 447 calories, and it is 305 less calories than BBC Good Food – Tuna Pasta Bake. The BBC Good Food – Tuna Pasta Bake has similar iron to BBC Good Food – One-Pot Chicken & Chickpea Pilau, and similar calcium to BBC Good Food – One-Pot Chicken & Chickpea Pilau. The BBC Good Food – Tuna Pasta Bake has more protein than BBC Good Food – One-Pot Chicken & Chickpea Pilau. To learn more about BBC Good Food – Tuna Pasta Bake, read related food calories, and a nutrition guide.
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BBC Good Food – Healthy Egg and Chips is a similar nourishment to BBC Good Food – One-Pot Chicken & Chickpea Pilau because both of the BBC Good Food – One-Pot Chicken & Chickpea Pilau and BBC Good Food – Healthy Egg and Chips are from BBC Good Food. The BBC Good Food – One-Pot Chicken & Chickpea Pilau has more calories than BBC Good Food – Healthy Egg and Chips because BBC Good Food – One-Pot Chicken & Chickpea Pilau has 447 calories, and it is 229 more calories than BBC Good Food – Healthy Egg and Chips. The BBC Good Food – Healthy Egg and Chips has similar iron to BBC Good Food – One-Pot Chicken & Chickpea Pilau, and similar calcium to BBC Good Food – One-Pot Chicken & Chickpea Pilau. The BBC Good Food – Healthy Egg and Chips has less protein than BBC Good Food – One-Pot Chicken & Chickpea Pilau. To learn more about BBC Good Food – Healthy Egg and Chips, read related food calories, and a nutrition guide.
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BBC Good Food – Breakfast Smoothie is a similar nourishment to BBC Good Food – One-Pot Chicken & Chickpea Pilau because both of the BBC Good Food – One-Pot Chicken & Chickpea Pilau and BBC Good Food – Breakfast Smoothie are from BBC Good Food. The BBC Good Food – One-Pot Chicken & Chickpea Pilau has more calories than BBC Good Food – Breakfast Smoothie because BBC Good Food – One-Pot Chicken & Chickpea Pilau has 447 calories, and it is 324 more calories than BBC Good Food – Breakfast Smoothie. The BBC Good Food – Breakfast Smoothie has similar iron to BBC Good Food – One-Pot Chicken & Chickpea Pilau, and similar calcium to BBC Good Food – One-Pot Chicken & Chickpea Pilau. The BBC Good Food – Breakfast Smoothie has less protein than BBC Good Food – One-Pot Chicken & Chickpea Pilau. To learn more about BBC Good Food – Breakfast Smoothie, read related food calories, and a nutrition guide.