Amy’s – Light & Lean Cheese Pizza is a Amy’s type of food with 1 pizza serving size that provides 270 calories. Amy’s – Light & Lean Cheese Pizza has 58% carbohydrate, and 21% fat, 21% protein in 100 gram of Amy’s – Light & Lean Cheese Pizza. Amy’s – Light & Lean Cheese Pizza nutrient values are 38 g carbohydrate, 14 g protein, and 6 g fat. Amy’s – Light & Lean Cheese Pizza has the vitamins A, and C within it. Amy’s – Light & Lean Cheese Pizza has 15 % vitamin A and 6 % vitamin C. Amy’s – Light & Lean Cheese Pizza has 480 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Amy’s – Light & Lean Cheese Pizza has 3 g dietary fiber, and 6 g sugar. 1 serving of Amy’s – Light & Lean Cheese Pizza provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Amy’s – Light & Lean Cheese Pizza provides 270g of 2,000 cal by leaving 1,730 cal.
Amy’s – Light & Lean Cheese Pizza and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Amy’s – Light & Lean Cheese Pizza provides 6g fat for total of 67g. After 1 serving of Amy’s – Light & Lean Cheese Pizza, 61g is needed for heart health. Amy’s – Light & Lean Cheese Pizza provides 480g for 2,300g by leaving 1,820g for daily sodium intake. Amy’s – Light & Lean Cheese Pizza causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Amy’s – Light & Lean Cheese Pizza is one of the possibilities. 38g is provided by Amy’s – Light & Lean Cheese Pizza for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Amy’s – Light & Lean Cheese Pizza leaves 212g carbohydrates for low-carb dieting. 1 serving of Amy’s – Light & Lean Cheese Pizza provides 6g sugar for daily 75g sugar intake. 1 serving of Amy’s – Light & Lean Cheese Pizza leaves 69g sugar for daily intake threshold of sugar. Amy’s – Light & Lean Cheese Pizza provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Amy’s – Light & Lean Cheese Pizza 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Amy’s – Light & Lean Cheese Pizza. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Amy’s – Light & Lean Cheese Pizza.
There are similar foods to the Amy’s – Light & Lean Cheese Pizza in terms of nutrition, daily intake amount, and calorie amount. These are Light & Lean Cheese Pizza, Light & Lean Cheese Pizza, Cheese pizza light & lean, Light and Lean Cheese Pizza, and Amy’s Light & Lean Frozen Cheese Pizza Grams.
The nutrients table of the Amy’s – Light & Lean Cheese Pizza with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Amy’s – Light & Lean Cheese Pizza |
Nutrient values for Amy’s – Light & Lean Cheese Pizza |
|---|---|
|
Serving size |
1 pizza |
|
Calories |
270 |
|
Carbs percentage |
58% |
|
Fat percentage |
21% |
|
Protein percentage |
21% |
|
Carbs |
38 g |
|
Dietary fiber |
3 g |
|
Sugar |
6 g |
|
Fat |
6 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
480 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
6 % |
|
Calcium |
30 % |
|
Iron |
8 % |
What are the alternative foods for Amy’s – Light & Lean Cheese Pizza?
The alternative foods for Amy’s – Light & Lean Cheese Pizza involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Amy’s – Light & Lean Cheese Pizza are listed below.
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Nutrisystem – Italian Flatbread Pizza is an alternative to Amy’s – Light & Lean Cheese Pizza because it has 270 calories, similar to Amy’s – Light & Lean Cheese Pizza. The Nutrisystem – Italian Flatbread Pizza has more iron than Amy’s – Light & Lean Cheese Pizza, and less calcium than Amy’s – Light & Lean Cheese Pizza. The Nutrisystem – Italian Flatbread Pizza has less protein than Amy’s – Light & Lean Cheese Pizza. To learn more about Nutrisystem – Italian Flatbread Pizza, read related food calories, and a nutrition guide.
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Nutrisystem – Flatbread Pizza is an alternative to Amy’s – Light & Lean Cheese Pizza because it has 270 calories, similar to Amy’s – Light & Lean Cheese Pizza. The Nutrisystem – Flatbread Pizza has more iron than Amy’s – Light & Lean Cheese Pizza, and less calcium than Amy’s – Light & Lean Cheese Pizza. The Nutrisystem – Flatbread Pizza has less protein than Amy’s – Light & Lean Cheese Pizza. To learn more about Nutrisystem – Flatbread Pizza, read related food calories, and a nutrition guide.