Bolthouse Farms – Pumpkin Spice Latte is a Bolthouse Farms type of food with 8 oz serving size that provides 130 calories. Bolthouse Farms – Pumpkin Spice Latte has 65% carbohydrate, and 14% fat, 22% protein in 100 gram of Bolthouse Farms – Pumpkin Spice Latte. Bolthouse Farms – Pumpkin Spice Latte nutrient values are 21 g carbohydrate, 7 g protein, and 2 g fat. Bolthouse Farms – Pumpkin Spice Latte has the vitamins A, and C within it. Bolthouse Farms – Pumpkin Spice Latte has 10 % vitamin A and 100 % vitamin C. Bolthouse Farms – Pumpkin Spice Latte has 125 mg sodium, 560 mg potassium, 15 mg cholesterol, and 0 g trans fat. Bolthouse Farms – Pumpkin Spice Latte has 1 g dietary fiber, and 20 g sugar. 1 serving of Bolthouse Farms – Pumpkin Spice Latte provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Bolthouse Farms – Pumpkin Spice Latte provides 130g of 2,000 cal by leaving 1,870 cal.
Bolthouse Farms – Pumpkin Spice Latte and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bolthouse Farms – Pumpkin Spice Latte provides 2g fat for total of 67g. After 1 serving of Bolthouse Farms – Pumpkin Spice Latte, 65g is needed for heart health. Bolthouse Farms – Pumpkin Spice Latte provides 125g for 2,300g by leaving 2,175g for daily sodium intake. Bolthouse Farms – Pumpkin Spice Latte causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Bolthouse Farms – Pumpkin Spice Latte is one of the possibilities. 21g is provided by Bolthouse Farms – Pumpkin Spice Latte for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bolthouse Farms – Pumpkin Spice Latte leaves 229g carbohydrates for low-carb dieting. 1 serving of Bolthouse Farms – Pumpkin Spice Latte provides 20g sugar for daily 75g sugar intake. 1 serving of Bolthouse Farms – Pumpkin Spice Latte leaves 55g sugar for daily intake threshold of sugar. Bolthouse Farms – Pumpkin Spice Latte provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Bolthouse Farms – Pumpkin Spice Latte 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bolthouse Farms – Pumpkin Spice Latte. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Bolthouse Farms – Pumpkin Spice Latte.
There are similar foods to the Bolthouse Farms – Pumpkin Spice Latte in terms of nutrition, daily intake amount, and calorie amount. These are Pumpkin Spice Latte, Pumpkin Spice Latte, Pumpkin Spice Latte, Pumpkin Spice Latte, and Pumpkin Spice Latte.
The nutrients table of the Bolthouse Farms – Pumpkin Spice Latte with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Bolthouse Farms – Pumpkin Spice Latte |
Nutrient values for Bolthouse Farms – Pumpkin Spice Latte |
|---|---|
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Serving size |
8 oz |
|
Calories |
130 |
|
Carbs percentage |
65% |
|
Fat percentage |
14% |
|
Protein percentage |
22% |
|
Carbs |
21 g |
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Dietary fiber |
1 g |
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Sugar |
20 g |
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Fat |
2 g |
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Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
7 g |
|
Sodium |
125 mg |
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Potassium |
560 mg |
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Cholesterol |
15 mg |
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Vitamin a |
10 % |
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Vitamin c |
100 % |
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Calcium |
30 % |
|
Iron |
8 % |
What are the alternative foods for Bolthouse Farms – Pumpkin Spice Latte?
The alternative foods for Bolthouse Farms – Pumpkin Spice Latte involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Bolthouse Farms – Pumpkin Spice Latte are listed below.
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Odwalla – Superfood Juice is an alternative to Bolthouse Farms – Pumpkin Spice Latte because it has 130 calories, similar to Bolthouse Farms – Pumpkin Spice Latte. The Odwalla – Superfood Juice has similar iron to Bolthouse Farms – Pumpkin Spice Latte, and less calcium than Bolthouse Farms – Pumpkin Spice Latte. The Odwalla – Superfood Juice has less protein than Bolthouse Farms – Pumpkin Spice Latte. To learn more about Odwalla – Superfood Juice, read related food calories, and a nutrition guide.
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Bolthouse Farms – Smoothie is an alternative to Bolthouse Farms – Pumpkin Spice Latte because it has 130 calories, similar to Bolthouse Farms – Pumpkin Spice Latte. The Bolthouse Farms – Smoothie has less iron than Bolthouse Farms – Pumpkin Spice Latte, and less calcium than Bolthouse Farms – Pumpkin Spice Latte. The Bolthouse Farms – Smoothie has less protein than Bolthouse Farms – Pumpkin Spice Latte. To learn more about Bolthouse Farms – Smoothie, read related food calories, and a nutrition guide.
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Starbucks – Soy Milk is an alternative to Bolthouse Farms – Pumpkin Spice Latte because it has 130 calories, similar to Bolthouse Farms – Pumpkin Spice Latte. The Starbucks – Soy Milk has similar iron to Bolthouse Farms – Pumpkin Spice Latte, and similar calcium to Bolthouse Farms – Pumpkin Spice Latte. The Starbucks – Soy Milk has similar protein to Bolthouse Farms – Pumpkin Spice Latte. To learn more about Starbucks – Soy Milk, read related food calories, and a nutrition guide.
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Broughton – 2% Milk is an alternative to Bolthouse Farms – Pumpkin Spice Latte because it has 130 calories, similar to Bolthouse Farms – Pumpkin Spice Latte. The Broughton – 2% Milk has less iron than Bolthouse Farms – Pumpkin Spice Latte, and similar calcium to Bolthouse Farms – Pumpkin Spice Latte. The Broughton – 2% Milk has more protein than Bolthouse Farms – Pumpkin Spice Latte. To learn more about Broughton – 2% Milk, read related food calories, and a nutrition guide.
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Cheribundi – Tart Cherry Juice is an alternative to Bolthouse Farms – Pumpkin Spice Latte because it has 130 calories, similar to Bolthouse Farms – Pumpkin Spice Latte. The Cheribundi – Tart Cherry Juice has less iron than Bolthouse Farms – Pumpkin Spice Latte, and less calcium than Bolthouse Farms – Pumpkin Spice Latte. The Cheribundi – Tart Cherry Juice has less protein than Bolthouse Farms – Pumpkin Spice Latte. To learn more about Cheribundi – Tart Cherry Juice, read related food calories, and a nutrition guide.