Cascadian Farm – Organic Dark Chocolate Almond Granola is a Cascadian Farm type of food with 0.667 cup serving size that provides 250 calories. Cascadian Farm – Organic Dark Chocolate Almond Granola has 73% carbohydrate, and 18% fat, 8% protein in 100 gram of Cascadian Farm – Organic Dark Chocolate Almond Granola. Cascadian Farm – Organic Dark Chocolate Almond Granola nutrient values are 45 g carbohydrate, 5 g protein, and 5 g fat. Cascadian Farm – Organic Dark Chocolate Almond Granola has the vitamins A, and C within it. Cascadian Farm – Organic Dark Chocolate Almond Granola has 0 % vitamin A and 0 % vitamin C. Cascadian Farm – Organic Dark Chocolate Almond Granola has 180 mg sodium, 180 mg potassium, 0 mg cholesterol, and 0 g trans fat. Cascadian Farm – Organic Dark Chocolate Almond Granola has 5 g dietary fiber, and 16 g sugar. 1 serving of Cascadian Farm – Organic Dark Chocolate Almond Granola provides 8 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 1 g saturated fat. Cascadian Farm – Organic Dark Chocolate Almond Granola provides 250g of 2,000 cal by leaving 1,750 cal.
Cascadian Farm – Organic Dark Chocolate Almond Granola and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cascadian Farm – Organic Dark Chocolate Almond Granola provides 5g fat for total of 67g. After 1 serving of Cascadian Farm – Organic Dark Chocolate Almond Granola, 62g is needed for heart health. Cascadian Farm – Organic Dark Chocolate Almond Granola provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Cascadian Farm – Organic Dark Chocolate Almond Granola causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Cascadian Farm – Organic Dark Chocolate Almond Granola is one of the possibilities. 45g is provided by Cascadian Farm – Organic Dark Chocolate Almond Granola for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cascadian Farm – Organic Dark Chocolate Almond Granola leaves 205g carbohydrates for low-carb dieting. 1 serving of Cascadian Farm – Organic Dark Chocolate Almond Granola provides 16g sugar for daily 75g sugar intake. 1 serving of Cascadian Farm – Organic Dark Chocolate Almond Granola leaves 59g sugar for daily intake threshold of sugar. Cascadian Farm – Organic Dark Chocolate Almond Granola provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Cascadian Farm – Organic Dark Chocolate Almond Granola 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cascadian Farm – Organic Dark Chocolate Almond Granola. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Cascadian Farm – Organic Dark Chocolate Almond Granola.
There are similar foods to the Cascadian Farm – Organic Dark Chocolate Almond Granola in terms of nutrition, daily intake amount, and calorie amount. These are Dark Chocolate Almond Granola, Dark Chocolate Almond Granola, Dark Chocolate Almond Granola, Organic Granola, Dark Chocolate Almond, and Dark Chocolate Almond Granola.
The nutrients table of the Cascadian Farm – Organic Dark Chocolate Almond Granola with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Cascadian Farm – Organic Dark Chocolate Almond Granola |
Nutrient values for Cascadian Farm – Organic Dark Chocolate Almond Granola |
|---|---|
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Serving size |
0.667 cup |
|
Calories |
250 |
|
Carbs percentage |
73% |
|
Fat percentage |
18% |
|
Protein percentage |
8% |
|
Carbs |
45 g |
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Dietary fiber |
5 g |
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Sugar |
16 g |
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Fat |
5 g |
|
Saturated |
1 g |
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Polyunsaturated |
1 g |
|
Monounsaturated |
2 g |
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Trans |
0 g |
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Protein |
5 g |
|
Sodium |
180 mg |
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Potassium |
180 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
8 % |
What are the alternative foods for Cascadian Farm – Organic Dark Chocolate Almond Granola?
The alternative foods for Cascadian Farm – Organic Dark Chocolate Almond Granola involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Cascadian Farm – Organic Dark Chocolate Almond Granola are listed below.
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Trader Joe’s – Just the Clusters: Maple Pecan Granola Cereal is an alternative to Cascadian Farm – Organic Dark Chocolate Almond Granola because it has 250 calories, similar to Cascadian Farm – Organic Dark Chocolate Almond Granola. The Trader Joe’s – Just the Clusters: Maple Pecan Granola Cereal has less iron than Cascadian Farm – Organic Dark Chocolate Almond Granola, and similar calcium to Cascadian Farm – Organic Dark Chocolate Almond Granola. The Trader Joe’s – Just the Clusters: Maple Pecan Granola Cereal has similar protein to Cascadian Farm – Organic Dark Chocolate Almond Granola. To learn more about Trader Joe’s – Just the Clusters: Maple Pecan Granola Cereal, read related food calories, and a nutrition guide.
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Honey Bunches of Oats Granola – Raspberry Granola is an alternative to Cascadian Farm – Organic Dark Chocolate Almond Granola because it has 250 calories, similar to Cascadian Farm – Organic Dark Chocolate Almond Granola. The Honey Bunches of Oats Granola – Raspberry Granola has more iron than Cascadian Farm – Organic Dark Chocolate Almond Granola, and similar calcium to Cascadian Farm – Organic Dark Chocolate Almond Granola. The Honey Bunches of Oats Granola – Raspberry Granola has less protein than Cascadian Farm – Organic Dark Chocolate Almond Granola. To learn more about Honey Bunches of Oats Granola – Raspberry Granola, read related food calories, and a nutrition guide.
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Sweet Home Farm – French Vanilla Granola Cereal is an alternative to Cascadian Farm – Organic Dark Chocolate Almond Granola because it has 250 calories, similar to Cascadian Farm – Organic Dark Chocolate Almond Granola. The Sweet Home Farm – French Vanilla Granola Cereal has similar iron to Cascadian Farm – Organic Dark Chocolate Almond Granola, and similar calcium to Cascadian Farm – Organic Dark Chocolate Almond Granola. The Sweet Home Farm – French Vanilla Granola Cereal has similar protein to Cascadian Farm – Organic Dark Chocolate Almond Granola. To learn more about Sweet Home Farm – French Vanilla Granola Cereal, read related food calories, and a nutrition guide.