Lyfe Kitchen – Cucumber Mint Water is a Lyfe Kitchen type of food with 1 glass serving size that provides 70 calories. Lyfe Kitchen – Cucumber Mint Water has 89% carbohydrate, and 0% fat, 11% protein in 100 gram of Lyfe Kitchen – Cucumber Mint Water. Lyfe Kitchen – Cucumber Mint Water nutrient values are 16 g carbohydrate, 2 g protein, and 0 g fat. Lyfe Kitchen – Cucumber Mint Water has the vitamins A, and C within it. Lyfe Kitchen – Cucumber Mint Water has 0 % vitamin A and 0 % vitamin C. Lyfe Kitchen – Cucumber Mint Water has 10 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Lyfe Kitchen – Cucumber Mint Water has 3 g dietary fiber, and 12 g sugar. 1 serving of Lyfe Kitchen – Cucumber Mint Water provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Lyfe Kitchen – Cucumber Mint Water provides 70g of 2,000 cal by leaving 1,930 cal.
Lyfe Kitchen – Cucumber Mint Water and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lyfe Kitchen – Cucumber Mint Water provides –g fat for total of 67g. After 1 serving of Lyfe Kitchen – Cucumber Mint Water, 67g is needed for heart health. Lyfe Kitchen – Cucumber Mint Water provides 10g for 2,300g by leaving 2,290g for daily sodium intake. Lyfe Kitchen – Cucumber Mint Water causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Lyfe Kitchen – Cucumber Mint Water is one of the possibilities. 16g is provided by Lyfe Kitchen – Cucumber Mint Water for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lyfe Kitchen – Cucumber Mint Water leaves 234g carbohydrates for low-carb dieting. 1 serving of Lyfe Kitchen – Cucumber Mint Water provides 12g sugar for daily 75g sugar intake. 1 serving of Lyfe Kitchen – Cucumber Mint Water leaves 63g sugar for daily intake threshold of sugar. Lyfe Kitchen – Cucumber Mint Water provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Lyfe Kitchen – Cucumber Mint Water 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lyfe Kitchen – Cucumber Mint Water. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Lyfe Kitchen – Cucumber Mint Water.
There are similar foods to the Lyfe Kitchen – Cucumber Mint Water in terms of nutrition, daily intake amount, and calorie amount. These are Lyfe Cucumber Mint Water, Ginger Mint Chia Lyfe Water, Cucumeber Mint Lyfe Water (Correct), Cucumber Mint Drink, and Hibiscus Beet Lyfe Water.
The nutrients table of the Lyfe Kitchen – Cucumber Mint Water with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lyfe Kitchen – Cucumber Mint Water |
Nutrient values for Lyfe Kitchen – Cucumber Mint Water |
|---|---|
|
Serving size |
1 glass |
|
Calories |
70 |
|
Carbs percentage |
89% |
|
Fat percentage |
0% |
|
Protein percentage |
11% |
|
Carbs |
16 g |
|
Dietary fiber |
3 g |
|
Sugar |
12 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
10 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Lyfe Kitchen – Cucumber Mint Water?
The alternative foods for Lyfe Kitchen – Cucumber Mint Water involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lyfe Kitchen – Cucumber Mint Water are listed below.
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Olive Garden – Peach Bellini-Raspberry Iced Tea is an alternative to Lyfe Kitchen – Cucumber Mint Water because it has 70 calories, similar to Lyfe Kitchen – Cucumber Mint Water. The Olive Garden – Peach Bellini-Raspberry Iced Tea has similar iron to Lyfe Kitchen – Cucumber Mint Water, and similar calcium to Lyfe Kitchen – Cucumber Mint Water. The Olive Garden – Peach Bellini-Raspberry Iced Tea has less protein than Lyfe Kitchen – Cucumber Mint Water. To learn more about Olive Garden – Peach Bellini-Raspberry Iced Tea, read related food calories, and a nutrition guide.