Panera chicken hummus power salad – Panera is a Panera chicken hummus power salad type of food with 1 salad serving size that provides 330 calories. Panera chicken hummus power salad – Panera has 24% carbohydrate, and 37% fat, 39% protein in 100 gram of Panera chicken hummus power salad – Panera. Panera chicken hummus power salad – Panera nutrient values are 20 g carbohydrate, 33 g protein, and 14 g fat. Panera chicken hummus power salad – Panera has the vitamins A, and C within it. Panera chicken hummus power salad – Panera has 0 % vitamin A and 0 % vitamin C. Panera chicken hummus power salad – Panera has 550 mg sodium, 0 mg potassium, 80 mg cholesterol, and 0 g trans fat. Panera chicken hummus power salad – Panera has 7 g dietary fiber, and 3 g sugar. 1 serving of Panera chicken hummus power salad – Panera provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Panera chicken hummus power salad – Panera provides 330g of 2,000 cal by leaving 1,670 cal.
Panera chicken hummus power salad – Panera and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Panera chicken hummus power salad – Panera provides 14g fat for total of 67g. After 1 serving of Panera chicken hummus power salad – Panera, 53g is needed for heart health. Panera chicken hummus power salad – Panera provides 550g for 2,300g by leaving 1,750g for daily sodium intake. Panera chicken hummus power salad – Panera causes 80g for the threshold of 300g by leaving 220g cholesterol threshold amount daily.
Having a low-carb diet with Panera chicken hummus power salad – Panera is one of the possibilities. 20g is provided by Panera chicken hummus power salad – Panera for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Panera chicken hummus power salad – Panera leaves 230g carbohydrates for low-carb dieting. 1 serving of Panera chicken hummus power salad – Panera provides 3g sugar for daily 75g sugar intake. 1 serving of Panera chicken hummus power salad – Panera leaves 72g sugar for daily intake threshold of sugar. Panera chicken hummus power salad – Panera provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of Panera chicken hummus power salad – Panera 50 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Panera chicken hummus power salad – Panera. Thus, 33 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Panera chicken hummus power salad – Panera.
There are similar foods to the Panera chicken hummus power salad – Panera in terms of nutrition, daily intake amount, and calorie amount. These are Panera Power Chicken Hummus, Power Chicken Hummus Bowl, Chicken Hummus Salad, Power Mediterranean Chicken Salad, and Power Chicken Hummus Bowl.
The nutrients table of the Panera chicken hummus power salad – Panera with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Panera chicken hummus power salad – Panera |
Nutrient values for Panera chicken hummus power salad – Panera |
|---|---|
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Serving size |
1 salad |
|
Calories |
330 |
|
Carbs percentage |
24% |
|
Fat percentage |
37% |
|
Protein percentage |
39% |
|
Carbs |
20 g |
|
Dietary fiber |
7 g |
|
Sugar |
3 g |
|
Fat |
14 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
33 g |
|
Sodium |
550 mg |
|
Potassium |
0 mg |
|
Cholesterol |
80 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
20 % |
What are the alternative foods for Panera chicken hummus power salad – Panera?
The alternative foods for Panera chicken hummus power salad – Panera involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Panera chicken hummus power salad – Panera are listed below.
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Provisions on Demand – Chicken Breast & Bacon Cobb Salad is an alternative to Panera chicken hummus power salad – Panera because it has 330 calories, similar to Panera chicken hummus power salad – Panera. The Provisions on Demand – Chicken Breast & Bacon Cobb Salad has less iron than Panera chicken hummus power salad – Panera, and more calcium than Panera chicken hummus power salad – Panera. The Provisions on Demand – Chicken Breast & Bacon Cobb Salad has more protein than Panera chicken hummus power salad – Panera. To learn more about Provisions on Demand – Chicken Breast & Bacon Cobb Salad, read related food calories, and a nutrition guide.
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Chicken Hummus Bowl – Panera is an alternative to Panera chicken hummus power salad – Panera because it has 330 calories, similar to Panera chicken hummus power salad – Panera. The Chicken Hummus Bowl – Panera has similar iron to Panera chicken hummus power salad – Panera, and similar calcium to Panera chicken hummus power salad – Panera. The Chicken Hummus Bowl – Panera has similar protein to Panera chicken hummus power salad – Panera. To learn more about Chicken Hummus Bowl – Panera, read related food calories, and a nutrition guide.