Chop’t – Grilled Honey Wheat Flatbread is a Chop’t type of food with 2 pcs serving size that provides 75 calories. Chop’t – Grilled Honey Wheat Flatbread has 58% carbohydrate, and 33% fat, 10% protein in 100 gram of Chop’t – Grilled Honey Wheat Flatbread. Chop’t – Grilled Honey Wheat Flatbread nutrient values are 12 g carbohydrate, 2 g protein, and 3 g fat. Chop’t – Grilled Honey Wheat Flatbread has the vitamins A, and C within it. Chop’t – Grilled Honey Wheat Flatbread has 0 % vitamin A and 0 % vitamin C. Chop’t – Grilled Honey Wheat Flatbread has 140 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Chop’t – Grilled Honey Wheat Flatbread has 1 g dietary fiber, and 1 g sugar. 1 serving of Chop’t – Grilled Honey Wheat Flatbread provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Chop’t – Grilled Honey Wheat Flatbread provides 75g of 2,000 cal by leaving 1,925 cal.
Chop’t – Grilled Honey Wheat Flatbread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chop’t – Grilled Honey Wheat Flatbread provides 3g fat for total of 67g. After 1 serving of Chop’t – Grilled Honey Wheat Flatbread, 64g is needed for heart health. Chop’t – Grilled Honey Wheat Flatbread provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Chop’t – Grilled Honey Wheat Flatbread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Chop’t – Grilled Honey Wheat Flatbread is one of the possibilities. 12g is provided by Chop’t – Grilled Honey Wheat Flatbread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chop’t – Grilled Honey Wheat Flatbread leaves 238g carbohydrates for low-carb dieting. 1 serving of Chop’t – Grilled Honey Wheat Flatbread provides 1g sugar for daily 75g sugar intake. 1 serving of Chop’t – Grilled Honey Wheat Flatbread leaves 74g sugar for daily intake threshold of sugar. Chop’t – Grilled Honey Wheat Flatbread provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Chop’t – Grilled Honey Wheat Flatbread 11 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chop’t – Grilled Honey Wheat Flatbread. Thus, 7 minutes of running and 27 minutes of cleaning are necessary to burn the calories of 1 serving of Chop’t – Grilled Honey Wheat Flatbread.
There are similar foods to the Chop’t – Grilled Honey Wheat Flatbread in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Honey Wheat Flatbread (Side), Grilled Honey Wheat Flatbread (Sandwich), Grilled Honey Wheat Flatbread (Side), Grilled Honey Wheat Flatbread, and Grilled Whole Wheat Flatbread.
The nutrients table of the Chop’t – Grilled Honey Wheat Flatbread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Chop’t – Grilled Honey Wheat Flatbread |
Nutrient values for Chop’t – Grilled Honey Wheat Flatbread |
|---|---|
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Serving size |
2 pcs |
|
Calories |
75 |
|
Carbs percentage |
58% |
|
Fat percentage |
33% |
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Protein percentage |
10% |
|
Carbs |
12 g |
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Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
140 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the similar foods to Chop’t – Grilled Honey Wheat Flatbread?
The similar foods to Chop’t – Grilled Honey Wheat Flatbread involve alike nutritional values from the same Chop’t type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Chop’t – Grilled Honey Wheat Flatbread are listed below.
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Chop’t – Honey-Wheat Flatbread is a similar nourishment to Chop’t – Grilled Honey Wheat Flatbread because both of the Chop’t – Grilled Honey Wheat Flatbread and Chop’t – Honey-Wheat Flatbread are from Chop’t. The Chop’t – Grilled Honey Wheat Flatbread has similar calories to Chop’t – Honey-Wheat Flatbread because Chop’t – Grilled Honey Wheat Flatbread has 75 calories, and it is similar calories to Chop’t – Honey-Wheat Flatbread. The Chop’t – Honey-Wheat Flatbread has similar iron to Chop’t – Grilled Honey Wheat Flatbread, and similar calcium to Chop’t – Grilled Honey Wheat Flatbread. The Chop’t – Honey-Wheat Flatbread has similar protein to Chop’t – Grilled Honey Wheat Flatbread. To learn more about Chop’t – Honey-Wheat Flatbread, read related food calories, and a nutrition guide.
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Chop’t – Mexican Caesar Dressing is a similar nourishment to Chop’t – Grilled Honey Wheat Flatbread because both of the Chop’t – Grilled Honey Wheat Flatbread and Chop’t – Mexican Caesar Dressing are from Chop’t. The Chop’t – Grilled Honey Wheat Flatbread has less calories than Chop’t – Mexican Caesar Dressing because Chop’t – Grilled Honey Wheat Flatbread has 75 calories, and it is 75 less calories than Chop’t – Mexican Caesar Dressing. The Chop’t – Mexican Caesar Dressing has less iron than Chop’t – Grilled Honey Wheat Flatbread, and similar calcium to Chop’t – Grilled Honey Wheat Flatbread. The Chop’t – Mexican Caesar Dressing has less protein than Chop’t – Grilled Honey Wheat Flatbread. To learn more about Chop’t – Mexican Caesar Dressing, read related food calories, and a nutrition guide.
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Chop’t – Brownie is a similar nourishment to Chop’t – Grilled Honey Wheat Flatbread because both of the Chop’t – Grilled Honey Wheat Flatbread and Chop’t – Brownie are from Chop’t. The Chop’t – Grilled Honey Wheat Flatbread has less calories than Chop’t – Brownie because Chop’t – Grilled Honey Wheat Flatbread has 75 calories, and it is 85 less calories than Chop’t – Brownie. The Chop’t – Brownie has more iron than Chop’t – Grilled Honey Wheat Flatbread, and similar calcium to Chop’t – Grilled Honey Wheat Flatbread. The Chop’t – Brownie has similar protein to Chop’t – Grilled Honey Wheat Flatbread. To learn more about Chop’t – Brownie, read related food calories, and a nutrition guide.
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Chop’t – Spicy Greek Salad is a similar nourishment to Chop’t – Grilled Honey Wheat Flatbread because both of the Chop’t – Grilled Honey Wheat Flatbread and Chop’t – Spicy Greek Salad are from Chop’t. The Chop’t – Grilled Honey Wheat Flatbread has less calories than Chop’t – Spicy Greek Salad because Chop’t – Grilled Honey Wheat Flatbread has 75 calories, and it is 285 less calories than Chop’t – Spicy Greek Salad. The Chop’t – Spicy Greek Salad has more iron than Chop’t – Grilled Honey Wheat Flatbread, and more calcium than Chop’t – Grilled Honey Wheat Flatbread. The Chop’t – Spicy Greek Salad has more protein than Chop’t – Grilled Honey Wheat Flatbread. To learn more about Chop’t – Spicy Greek Salad, read related food calories, and a nutrition guide.
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Chop’t – Flatbread is a similar nourishment to Chop’t – Grilled Honey Wheat Flatbread because both of the Chop’t – Grilled Honey Wheat Flatbread and Chop’t – Flatbread are from Chop’t. The Chop’t – Grilled Honey Wheat Flatbread has similar calories to Chop’t – Flatbread because Chop’t – Grilled Honey Wheat Flatbread has 75 calories, and it is similar calories to Chop’t – Flatbread. The Chop’t – Flatbread has similar iron to Chop’t – Grilled Honey Wheat Flatbread, and similar calcium to Chop’t – Grilled Honey Wheat Flatbread. The Chop’t – Flatbread has similar protein to Chop’t – Grilled Honey Wheat Flatbread. To learn more about Chop’t – Flatbread, read related food calories, and a nutrition guide.