ARAMARK Healthcare – Hearty Baked Beans is a ARAMARK Healthcare type of food with 0.5 c serving size that provides 165 calories. ARAMARK Healthcare – Hearty Baked Beans has 75% carbohydrate, and 11% fat, 14% protein in 100 gram of ARAMARK Healthcare – Hearty Baked Beans. ARAMARK Healthcare – Hearty Baked Beans nutrient values are 31 g carbohydrate, 6 g protein, and 2 g fat. ARAMARK Healthcare – Hearty Baked Beans has the vitamins A, and C within it. ARAMARK Healthcare – Hearty Baked Beans has 2 % vitamin A and 16 % vitamin C. ARAMARK Healthcare – Hearty Baked Beans has 610 mg sodium, 111 mg potassium, 3 mg cholesterol, and 0 g trans fat. ARAMARK Healthcare – Hearty Baked Beans has 4 g dietary fiber, and 16 g sugar. 1 serving of ARAMARK Healthcare – Hearty Baked Beans provides 7 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. ARAMARK Healthcare – Hearty Baked Beans provides 165g of 2,000 cal by leaving 1,835 cal.
ARAMARK Healthcare – Hearty Baked Beans and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK Healthcare – Hearty Baked Beans provides 2g fat for total of 67g. After 1 serving of ARAMARK Healthcare – Hearty Baked Beans, 65g is needed for heart health. ARAMARK Healthcare – Hearty Baked Beans provides 610g for 2,300g by leaving 1,690g for daily sodium intake. ARAMARK Healthcare – Hearty Baked Beans causes 3g for the threshold of 300g by leaving 297g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK Healthcare – Hearty Baked Beans is one of the possibilities. 31g is provided by ARAMARK Healthcare – Hearty Baked Beans for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK Healthcare – Hearty Baked Beans leaves 219g carbohydrates for low-carb dieting. 1 serving of ARAMARK Healthcare – Hearty Baked Beans provides 16g sugar for daily 75g sugar intake. 1 serving of ARAMARK Healthcare – Hearty Baked Beans leaves 59g sugar for daily intake threshold of sugar. ARAMARK Healthcare – Hearty Baked Beans provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of ARAMARK Healthcare – Hearty Baked Beans 25 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK Healthcare – Hearty Baked Beans. Thus, 16 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of ARAMARK Healthcare – Hearty Baked Beans.
There are similar foods to the ARAMARK Healthcare – Hearty Baked Beans in terms of nutrition, daily intake amount, and calorie amount. These are Hearty Baked Beans, Baked Ziti, Baked Potato, Charro Beans, and Baked Herbed Tilapia.
The nutrients table of the ARAMARK Healthcare – Hearty Baked Beans with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK Healthcare – Hearty Baked Beans |
Nutrient values for ARAMARK Healthcare – Hearty Baked Beans |
|---|---|
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Serving size |
0.5 c |
|
Calories |
165 |
|
Carbs percentage |
75% |
|
Fat percentage |
11% |
|
Protein percentage |
14% |
|
Carbs |
31 g |
|
Dietary fiber |
4 g |
|
Sugar |
16 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
610 mg |
|
Potassium |
111 mg |
|
Cholesterol |
3 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
16 % |
|
Calcium |
1 % |
|
Iron |
7 % |
What are the similar foods to ARAMARK Healthcare – Hearty Baked Beans?
The similar foods to ARAMARK Healthcare – Hearty Baked Beans involve alike nutritional values from the same ARAMARK Healthcare type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to ARAMARK Healthcare – Hearty Baked Beans are listed below.
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ARAMARK Healthcare – Chocolate Chip Scone is a similar nourishment to ARAMARK Healthcare – Hearty Baked Beans because both of the ARAMARK Healthcare – Hearty Baked Beans and ARAMARK Healthcare – Chocolate Chip Scone are from ARAMARK Healthcare. The ARAMARK Healthcare – Hearty Baked Beans has less calories than ARAMARK Healthcare – Chocolate Chip Scone because ARAMARK Healthcare – Hearty Baked Beans has 165 calories, and it is 1 less calories than ARAMARK Healthcare – Chocolate Chip Scone. The ARAMARK Healthcare – Chocolate Chip Scone has similar iron to ARAMARK Healthcare – Hearty Baked Beans, and more calcium than ARAMARK Healthcare – Hearty Baked Beans. The ARAMARK Healthcare – Chocolate Chip Scone has less protein than ARAMARK Healthcare – Hearty Baked Beans. To learn more about ARAMARK Healthcare – Chocolate Chip Scone, read related food calories, and a nutrition guide.
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ARAMARK Healthcare – Blueberry Scone is a similar nourishment to ARAMARK Healthcare – Hearty Baked Beans because both of the ARAMARK Healthcare – Hearty Baked Beans and ARAMARK Healthcare – Blueberry Scone are from ARAMARK Healthcare. The ARAMARK Healthcare – Hearty Baked Beans has more calories than ARAMARK Healthcare – Blueberry Scone because ARAMARK Healthcare – Hearty Baked Beans has 165 calories, and it is 14 more calories than ARAMARK Healthcare – Blueberry Scone. The ARAMARK Healthcare – Blueberry Scone has less iron than ARAMARK Healthcare – Hearty Baked Beans, and more calcium than ARAMARK Healthcare – Hearty Baked Beans. The ARAMARK Healthcare – Blueberry Scone has less protein than ARAMARK Healthcare – Hearty Baked Beans. To learn more about ARAMARK Healthcare – Blueberry Scone, read related food calories, and a nutrition guide.
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ARAMARK Healthcare – Cajun Roasted Pork Loin is a similar nourishment to ARAMARK Healthcare – Hearty Baked Beans because both of the ARAMARK Healthcare – Hearty Baked Beans and ARAMARK Healthcare – Cajun Roasted Pork Loin are from ARAMARK Healthcare. The ARAMARK Healthcare – Hearty Baked Beans has less calories than ARAMARK Healthcare – Cajun Roasted Pork Loin because ARAMARK Healthcare – Hearty Baked Beans has 165 calories, and it is 13 less calories than ARAMARK Healthcare – Cajun Roasted Pork Loin. The ARAMARK Healthcare – Cajun Roasted Pork Loin has less iron than ARAMARK Healthcare – Hearty Baked Beans, and more calcium than ARAMARK Healthcare – Hearty Baked Beans. The ARAMARK Healthcare – Cajun Roasted Pork Loin has more protein than ARAMARK Healthcare – Hearty Baked Beans. To learn more about ARAMARK Healthcare – Cajun Roasted Pork Loin, read related food calories, and a nutrition guide.
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ARAMARK Healthcare – Chicken Cheesesteak Sandwich is a similar nourishment to ARAMARK Healthcare – Hearty Baked Beans because both of the ARAMARK Healthcare – Hearty Baked Beans and ARAMARK Healthcare – Chicken Cheesesteak Sandwich are from ARAMARK Healthcare. The ARAMARK Healthcare – Hearty Baked Beans has less calories than ARAMARK Healthcare – Chicken Cheesesteak Sandwich because ARAMARK Healthcare – Hearty Baked Beans has 165 calories, and it is 249 less calories than ARAMARK Healthcare – Chicken Cheesesteak Sandwich. The ARAMARK Healthcare – Chicken Cheesesteak Sandwich has more iron than ARAMARK Healthcare – Hearty Baked Beans, and more calcium than ARAMARK Healthcare – Hearty Baked Beans. The ARAMARK Healthcare – Chicken Cheesesteak Sandwich has more protein than ARAMARK Healthcare – Hearty Baked Beans. To learn more about ARAMARK Healthcare – Chicken Cheesesteak Sandwich, read related food calories, and a nutrition guide.
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ARAMARK Healthcare – Margherita Mini Rolletto is a similar nourishment to ARAMARK Healthcare – Hearty Baked Beans because both of the ARAMARK Healthcare – Hearty Baked Beans and ARAMARK Healthcare – Margherita Mini Rolletto are from ARAMARK Healthcare. The ARAMARK Healthcare – Hearty Baked Beans has less calories than ARAMARK Healthcare – Margherita Mini Rolletto because ARAMARK Healthcare – Hearty Baked Beans has 165 calories, and it is 304 less calories than ARAMARK Healthcare – Margherita Mini Rolletto. The ARAMARK Healthcare – Margherita Mini Rolletto has more iron than ARAMARK Healthcare – Hearty Baked Beans, and more calcium than ARAMARK Healthcare – Hearty Baked Beans. The ARAMARK Healthcare – Margherita Mini Rolletto has more protein than ARAMARK Healthcare – Hearty Baked Beans. To learn more about ARAMARK Healthcare – Margherita Mini Rolletto, read related food calories, and a nutrition guide.